I have a very detailed article on health and fitness that will help you in personal development

We created this infographic to raise awareness that plant sources of calcium are available, hopefully this info will give you some new ideas!

Your body needs calcium to build and maintain strong bones. Over 99% of the calcium in your body is stored in your bones and teeth (2Trusted Source). In the bloodstream, it’s used to send nerve...

Dairy isn't the only calcium-rich food. Check out these Paleo-friendly sources of calcium.

Knowing which vegetables are high in calcium is crucial for vegans and vegetarians. Actually, many vegetables are highin this essential nutrient!

We are delighted to introduce you all to our new Guide to Plant-Powered Eating, filled with tips, ideas and recipes to inspire you to get more delicious, nutritious plants onto your plate. Along with culinary inspiration and fun facts, this Guide includes informative, printable graphics that you can take with you on-the-go for easy reference: […]