Recipe video above. Jerk seasoning adds a stack of flavour and makes the surface crispy too. Quick way to make a dish that punches way above its weight for effort vs results. I've used it for white fish fillets here but it will be excellent with salmon, prawns/shrimp, chicken or turkey.Spiciness - Packs a decent punch! See note for how to control.Jamaican menu week! This Jerk Fish with Jamaican Slaw and Jamaican Coconut Rice and Peas (beans) plus rum and raisin ice cream without an ice cream…

Jamaican Escovitch Fish is a delicious and flavourful fried fish recipe. It features perfectly seasoned fish, fried until golden and crispy, topped with a beautiful spicy medley of pickled vegetables. Serve with Jamaican Fried Dumpling, festival or bammy for lunch, dinner or anytime throughout the day!

Brown Stew Fish is a delicious, easy and deeply flavoursome Jamaican stewed fish recipe. It's made by lightly seasoning snapper fish, frying until golden crisp, and simmering it down in a rich brown savoury gravy filled with onions, garlic, bell peppers, tomatoes, thyme, and scotch bonnet pepper! Serve for dinner with rice, dumpling or ground provision like yams, potatoes and boiled banana.

Brown Stew Salmon are tender salmon fillets simmered in a rich, mouthwatering Caribbean-infused sauce enhanced with aromatics and spices.

Jamaican Fish Tea Soup is an aromatic and flavorful soup that is not only delicious but also easy to prepare. This soup is best enjoyed piping hot, served in generous bowls with a side of crusty bread or fried dumplings for dipping. Its comforting warmth and bold flavors make it a perfect choice for chilly evenings or leisurely gatherings with friends and family.

This Coconut Crusted Mahi Mahi with Pineapple Beer Butter Sauce will make you feel like you are on a Caribbean island vacation!

Curry and Fish are simply perfection. This Caribbean coconut curry fish is perfect for all the seafood and curry lovers out there. Simple and delicious.

Fried in a hot skillet, this spiced escovitch fish recipe comes out perfectly tender and crispy. Serve with my homemade escovitch sauce and a side of bammy.

🥥 Bring tropical flavors to your table with this Caribbean Coconut Curry Salmon! The creamy coconut curry sauce, spiced with island herbs, perfectly complements the tender salmon. 🌶️ It’s a flavorful, dairy-free dinner idea that will transport you to the Caribbean with every bite. Serve with jasmine rice or plantains for the ultimate feast! 💡 Save this pin and enjoy a tropical dinner at home! #CaribbeanSalmon #CoconutCurry #SeafoodRecipes #HealthyDinner #TropicalFlavors 🐟🌴

*Wash/Clean all meat and fresh produce.What you'll need for the Salmon (4 servings):2 - tbsp Olive oil4 - Salmon fillet1/2 tsp - salt1/2 tsp - black pepper1 tsp - Jerk Seasoning1/2 tsp - Allspice1/2 tsp - Thyme1 1/2 tbsp - Soy Sauce3 tbsp - honey1/2 tbsp - fresh lime juice2 tbsp - butterDirections:1. Season both sides of the salmon with salt, pepper, jerk seasoning, Allspice and Thyme. 2. Heat olive oil in a skillet on medium-high heat. Add salmon to skillet and cook on each side for about…