Read the best labor and delivery tips for first time moms for a fast and easy natural birth. Learn pain management tips, breathing techniques and ways the dad can help in the delivery room. Every first time mom experiencing birth need these tips because they will help have a better and more calm experience. #laboranddelivery #laboranddeliverytips #naturalbirth

Coping with labor pain may seem daunting, but here are several ways to ease the process via massage, counter pressure, aromatherapy and more!

Labor advice for first time moms is such a hot topic! Who isn't looking for a little help when it comes to the hardest thing your body has ever done? Being a pregnant mama for the first time is so exciting! Envisioning what you're baby is going to look like, imagining how sweet his snuggles

By the time you reach your third trimester you have probably read countless articles about kegels and hospital bags. And about water births vs squatting births, and about how imperative it is that you try different positions during labor. And you are maybe even feeling a little overwhelmed by it all.

Are you a new mom and pregnant? If you fear pain in childbirth learn some tips for when you're in labor for the first time. Make labor and delivery a pain-free time as a first time mom.

Hospital Bag Essentials, Labor, Delivery, Maternity, Pregnancy

Is everyone and their Aunt Susie trying to tell you what you should do when you go into labor? I know. I remember. Being pregnant gives the world permission to give you as much advice as your brain can possible hold. But why doesn't anyone tell you what NOT to do when you're in labor

Labor Positions Handout - Better Birth Blog