Everything you need to know about consuming raw carrot salad for hormone balance, including tips, benefits, delicious + easy recipes & more.

Thanks to Dr. Ray Peat and his simple combination of shredded carrot, coconut oil, vinegar and sea salt, thousands of women (and men!) across the world are experiencing better digestion and a major reduction in estrogen accumulation issues. After consuming the raw carrot salad daily/consistently, ma

Crisp, crunchy julienned carrot salad with a lemony-sweet vinaigrette, sliced almonds and fresh cilantro. A perfect fridge salad!

The viral TikTok salad is very healthy and can help eliminate excess estrogen from your body. This is the original salad from Dr. Ray Peat.

Crunchy, bright and sweet, the healthy Raw Beet Salad with Apples and Carrots is a delicious way to eat beets!

Raw Carrot & Cucumber Salad with a Creamy Dill Vinaigrette

This raw carrot salad with ginger dressing is the most delicious way to enjoy carrots! It only requires a few ingredients, such as a few peeled carrot strips.

A simple raw carrot salad with soft herbs and a super-simple apple cider vinegar vinaigrette, this will become your favourite 6 ingredient side dish.

This refreshing Raw Carrot Salad tosses crisp-tender carrots and fresh herbs in a warm and tangy dressing. A simple and lovely side dish for spring or summer. Vegan & Gluten-Free.

Did you know... Carrots are AMAZING to assist with detoxification of the liver as we lose weight? Try adding this raw detox carrot salad as your mid-afternoon snack. ENJOY!!!