Our thoughts have a powerful effect on us. They affect our attitude, our physiology, and our motivation to act. 💥 So when you catch yourself thinking these negative thoughts, try to replace them with positive thoughts. Is there anything else you would add to this list?

Change your mindset, change your life. Growth mindset poster teaching you how to replace negative thoughts with positive growth mindset phrases.

Here are some tips for how you can replace negative thoughts around food and exercise into positive thoughts to help with your journey towards intuitive eating.

Try replacing negative thoughts and obstacles with a positive mindset and a desire to change and improve.

Once you replace negative thoughts with positive ones, you’ll start having positive results. #Postivequotes #quotes #JourneyOfLife #SmileMore #BeHappy

Now think about whether that thought was put there by Satan, etc all. This is important!

No Matter What Fears You Say, God Says Trust Him daily verse to discover the daily inspiration you need!

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This is a reminder that you don’t have to believe everything you think. When negative self-talk rises up it can feel like facts when in reality sometimes the mind lies. Combating negative self-talk involves a combination of cognitive, behavioral, and emotional strategies. Here are some effective ways to address and reduce negative self-talk: 1- Identify Negative Thoughts: Pay attention to your inner dialogue and recognize negative thoughts as they arise. 2-Challenge and Reframe: Question…