This autumnal risotto has a wonderful nutty flavour and is low in fat too

Spelt and Fable in your risotto might be a bit novel, but they take this dish in a new and exciting direction, introducing a pleasingly chewy texture and a lovely savoury nuttiness. It’s different, delicious and delightful.

Looking for Valentines Day ideas? This Weekly Meal Plan has five different, slightly special weeknight recipes for two with matching dessert ideas.

Restaurant-quality plant-based meals. Prepared by chefs and ready in 15 minutes. Healthy, seasonal, sustainable. Free UK wide delivery.

This leek and spelt risotto is a simple and delicious option for going meat free…

Spelt risotto with pearled spelt grain and dried porcini mushrooms is a gorgeous vegetarian dish: wholesome, flavoursome and effortless.

This creamy risotto uses pearled spelt as a healthier alternative to rice and dried porcini mushrooms for a more intense flavour

This cosy autumnal mushroom and spelt risotto is earthy, nutty and so easy to make. You and your gut microbes will love it. Like humans, mushrooms have the ability to make vitamin D from sunshine so pop yours on the window sill for around 20 mins before using.

A healthier version of risotto with spelt, a fibre-rich grain, and inflammation-busting mushrooms and spinach, full of vitamins and minerals.

Healthy risotto with spelt and beetroot.