What if you had absolutely zero to lose? What if your biggest risk was to never even try? What if not going for it became your biggest regret down the… | 37 comments on LinkedIn

Feeling trapped in a cycle of obsessive thinking about someone you care about? Whether it's your ex, a close friend, or someone you have a crush on, freeing your mind can be tough. Explore these 10 practical tips to break free from intrusive thoughts and regain your peace of mind. Learn how to focus on yourself with techniques that promote mental clarity and emotional balance. Say goodbye to constant rumination and hello to a happier, healthier mindset that’s all about you!

Intrusive thinking help, self love, help

Everyone has intrusive thoughts at some point in their life. Some are innocent but harmless thoughts, while others are intrusive thoughts that may trigger feelings of fear, anger, or shame. Whatever your thoughts may be, it's important to remember that you're not alone. This post will cover six examples of intrusive thoughts that are important to know about.

Intrusive thoughts can be unsettling, often sneaking into our daily life uninvited. Whether it's worrying about the future, reliving a traumatic event, or battling disturbing thoughts, these mental intruders can be a source of significant