These vegan moon milk recipes make a perfectly healthy, easy and delicious way to balance your hormones with the use of seed cycling for hormone balance. These seed cycling moon milk recipes contain powerful nutrient-dense ingredients such as sunflower seeds, pumpkin seeds, rose petals, cardamom, cinnamon, coconut oil and lavender to complement your follicular and luteal reproductive phases to bring you more in sync with the phases of the moon and restore healthy menstrual cycles!

These seed cycling balls are the MOST delicious way to get in your daily seeds for seed cycling, to help naturally balance female hormones and boost energy.

Vegan Hormone Balancing Bars are the perfect snack for getting omega-3's for hormone function. Proper hormone function is key to weight loss & good health.

A carrot a day keeps bad hormones away! Here’s a raw carrot salad recipe for hormone balance!

disclaimer: ALWAYS speak to your doctor about your hormonal health and consult with them first. looking for a quick and easy way to support your hormone health? look no further than these hormone balancing overnight oats. with just a few simple ingredients, you can whip up a delicious and nutritious breakfast that will support your […]

Roasted Turmeric Cauliflower Buddha Bowls make such a colourful healthy meal! This vegan and gluten free recipe is really easy to make and is very flexible, it can accommodate whatever veggies you have around.

Blend up this creamy maca smoothie for a little afternoon pick me up. It's fresh, loaded with protein and takes just a few minutes to make!

Healthy Food Facts - Tips on Instagram: "Drop ❤️ if you want more posts like this Great content by @upbeetandkaleingit. Follow her for more amazing content like this! introducing the Happy Hormone Vegan Lemon Kale Caesar Salad✨like the reel and comment “balance” for the recipe! it’s bursting with flavor- there’s crunchy chickpeas, creamy avocado, and a tangy, velvety dressing. perfect for helping to support hormonal balance and satisfying all of those hearty, savory cravings. recipe in bio…

Protein-rich breakfasts, meals, snacks and even desserts are currently trending in the wellness world, and as a nutrition + hormone health practitioner, this is one trend I’m fully in support of (and hope it sticks around). Snag all of the details and protein-rich breakfast recipes + tips on the blog now at sofreshnsogreen.com!