University of San Carlos School of Law and Governance Cebu City
University of San Carlos School of Law and Governance Cebu City
University of San Carlos School of Law and Governance Cebu City
A REFLECTION JOURNAL
ON CONFLICT SENSITIVITY SEMINAR
BY:
PUNGOS, RUEL R.
December 5, 2015
INTRODUCTION
should take your time and think. You should ask yourself as to
why were you mad, or if you are disappointed or unhappy, take
your time knowing what precisely is it that is causing you to feel
the way that you feel. The reason for this is that, more often than
not, it is actually the event, or a certain situation or circumstance,
or even an action or inaction of a particular person that is causing
you the pain, the grief, or whatever ill feeling that you are feeling.
If you are mad, you are mad because things did not go as you
want them to be. You are not mad at the person, you are mad at
the circumstance.
Practical Implication
With this in mind, I believe that one should be careful as to
where he or she is directing his or her anger. As much as possible,
one should learn not to get back at the person or, shall I say,
retaliate, for ones problem might not be the person but rather on
the circumstance of the moment. For if one does hastily retaliates,
he or she might end up escalating the conflict and more likely
causing an irreparable rift in his her relationship with the person
he or she is in conflict with.
resolved or else it will come back, this doesnt mean that you
should force yourself or the other party to resolve the conflict
right away. You have to wait until both you and the other party are
ready to face your issues and settle your dispute. This is what I
learned from Mr. Villanueva. According to him, there are times
when either one or both of the parties are still too emotionally
unstable to face the issue. He further said that forcing them to
settle while at this state will only worsen the situation.
A Sad Story
To let us understand further, he gave us an example. The
example he gave us was actually based on a real life event.
According to his story, there was a boy who was killed in a car
accident. It was a hit-and-run. Later on, the perpetrator, who was
a teenager, felt guilty. The teenager, including his family, wanted
to apologize to the family of the victim and make amendments.
Mr. Villanueva was requested to go see the family of the victim
and talk it out. However, since the incident was still fresh and too
traumatizing for the family of the victim, they refused to settle
down the issue at that moment. Mr. Villanueva, understanding the
sentiments of the victim family, agreed to let it go for the moment
to give them time to heal from that traumatizing and hurtful
incident. Mr. Villanueva told us that it took more than a year
before the victim family agreed to talk it out with them. He went
further by saying that for that family, it took more than a year but
for others, it may take even longer. It is, according to him, a case
to case basis.
The story he shared to us was quite sad. One way or another
I felt disturbed after hearing it. But such is the reality of life.
Things like this happen, and it may even happen to each of us,
God forbid. Anyway, we should all learn from that story. Never
push it. Always respect. Have compassion. In every aspect of life,
including conflicts, we should always remember that there will
always be time for everything.
Myths about Conflicts
One of the topics during the seminar includes some famous
myths about conflicts. We discussed about them and along the
way Mr. Villanueva busted these myths for us.
First Myth: Conflict is bad and it could never lead to anything
positive.
This is not true at all. We may all find conflict as something
usually unpleasant and something that we want to avoid, conflict
is not at all bad. In fact, conflict is needed for a healthy
relationship. Face it or not, we are all different. We have different
wants and needs. More often than not, these individual wants and
need that we have will be in conflict with others. If we want to
leave together in harmony with each other, we must learn how to
deal with these differences and adjust. Conflict will teach us this.
Conflict is not bad. It will be a learning experience for those who
are involved.
Second Myth: Conflicts are the result of clashing personalities.
Not true also. According to Mr. Villanueva, personalities do
not conflict, behaviors do! Different people can work together in
years without having conflict or until there behavior conflicts. It is
only with our intolerance through our actions or behavior that
brings about conflict. If we learn how to harmonize with other
people, it is possible not to have conflict despite the differences in
our personalities.
Third Myth: Conflict and Anger go together.
This is certainly not true as well. Although in steamed
situation, we often see or associate conflict with anger, this is not
always the case. Conflict does not mean that there is anger. There
is, according to our discussion, a whole lot range of emotions that
may surface during a conflict, not just anger.
What is the implication of this? Ive learned that just because
one appears to be calm or showing a different set of emotions
aside from anger, doesnt mean that there is no conflict. Although
anger is often an indicator of conflict, such is not always the case.
My Realizations
After hearing all this, I now realize that I should be even
more vigilant in spotting or identifying the presence of a conflict.
Now I know that just because a person is smiling, that does not
really mean that the person is mad or hurt. And just because
someone is hurt or disappointed or showing other behaviors or
emotions aside from anger does not also mean that we have no
issue to be settled. I have to learn how to be more conflict
sensitive that is.
Development of Conflict
The Ladder Activity
We also discuss about how conflict escalates. This was
started through a fun and stressful group activity. The objective of
the activity is to put in certain order various placards containing
words that resemble the progression of a conflict. I said it was fun
because, indeed, it was a fun activity. It also makes you ask and
think which one goes first or which one goes ahead of the other. I
also said it was stressful because, I think, it is quite possible that
conflict may arise from that activity. Such an Irony! Turns out, we
all had learned from the seminar since we are all able to handle
each others difference when it comes to opinion.
To Wrap Up Everything
All That Ive Learned
Aside from what I just mentioned, there are lots and lots of
learning that Ive acquired from this two-day event. Ive learned
how to use Conflict Mapping, the Onion Ring Method, and most of
all Ive learned that we must think outside the box to look for
creative solutions to conflicts. This is what we called Conflict
Transformation. We can achieve this by using what we called the