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Paper 6 SC

The document contains a 12-question multiple choice quiz about balanced diets and nutrition. The questions cover topics such as defining a balanced diet, calculating calorie and nutrient contents of foods, identifying nutrient deficiencies and their associated diseases, and factors that influence energy needs. Sample questions include identifying which nutrient deficiency causes kwashiorkor, calculating total calorie intake from listed foods, and determining which occupation requires the highest total energy.

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Huda Wahab
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125 views4 pages

Paper 6 SC

The document contains a 12-question multiple choice quiz about balanced diets and nutrition. The questions cover topics such as defining a balanced diet, calculating calorie and nutrient contents of foods, identifying nutrient deficiencies and their associated diseases, and factors that influence energy needs. Sample questions include identifying which nutrient deficiency causes kwashiorkor, calculating total calorie intake from listed foods, and determining which occupation requires the highest total energy.

Uploaded by

Huda Wahab
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Paper 1 : Objective Question

Kertas 1 : Soalan Objektif

1. What is meant by balanced diet ?


Apakah yang dimaksudkan dengan gizi seimbang?

A. The food taken by an individual according to his appetite


Makanan yang diambil mengikut selera individu
B. The food that can help an individual to resist diseases
Makanan yang dapat membantu individu untuk menghalang penyakit
C. The food that contains sufficient proportion of all classes of food
Makanan yang mengandungi semua kelas makanan dengan nisbah yang betul

D. The food that provides energy to maintain an individuals physical activity.

Makanan yang membekalkan tenaga untuk mengekalkan kegiatan fizikal individu

2. Table 1 shows the calorific values of three types of food.


Jadual1 menunjukkan nilai kalori bagi tiga jenis makanan.

Food Calorific value / kJg-1


Bread /roti 10.12
Hard boiled eggs / telur rebus 6.59
Milk /susu 2.68
Table 1/ Jadual 1

A pupil takes 20g of bread, 10g of hard boiled egg and 100g of milk for his breakfast.
What is the total energy consumed?
Seoarang murid mengambil 20g roti, 10g telur rebus dan 100g susu untuk
sarapannya. Berapakah jumlah tenaga yang diperolehinya?

A. 0.85 kJ B. 19.39 kJ
C. 193.90 kJ D. 536.30 kJ

3. Table 2 shows the calorific values of three types of food.


Jadual 2 menunjukkan nilai kalori bagi tiga jenis makanan

Food Calorific value/ kJg-1


Bread / roti 10.00
Butter / mentega 30.00
Orange juice / jus oren 2.0
Table 2 / Jadual 2
Ali takes breakfast which consist of 10 g of bread, 5g of butter and 100g of orange
juice. Calculate the total calorific value taken.
Ali mengambil sarapan yang terdiri daripada 10g roti, 5g mentega dan 100g jus
oren. Hitung jumlah nilai kalori yang diambilnya

A. 42 kJ B. 115 kJ
C. 157 kJ D. 450 kJ

4. Table 3 shows the calorific values of different classes of food.


Jadual 3 menunjukkan nilai kalori bagi kelas makanan yang berbeza

Food Calorific value/ kJg-1


Protein / protein 16.7
Carbohydrate / karbohidrat 16.7
Fat/ lemak 37.6
Table 3 / Jadual 3

A piece of cake contain 5g of protein, 10g of carbohydrate and 3g of fat. Calculate the
total calorific value of the cake.
Sebiji kek mengandungi 5g protein,10g karbohidrat dan 3g lemak. Hitung jumlah
kalori sebiji kek tersebut

A. 3.9 kJ B. 71.0 kJ
C. 363.3 kJ D. 1278.0 kJ

5. Deficiency of which class of food causes kwashiorkor ?


Kekurangan kelas makanan apakah yang menyebabkan penyakit kwashiorkor ?

A. Fat / lemak B. Vitamin / vitamin


C. Protein / protein D. Carbohydrate / karbohidrat

6. Table 4 shows the calorific value of different types of food.


Jadual 4 menunjukkan nilai kalori beberapa jenis makanan

Food Calorific value/kJ per 100g


Eggs / telur 665
Lamb / daging 643
Chicken / ayam 827
Fish / ikan 433
Table 4 / Jadual 4

Which food contributes the highest calorific value ?


Makanan yang manakah menyumbang nilai kalori yang tinggi?
A. 100g of lamb / kambing
B. 200g of eggs / telur
C. 150g of chicken / ayam
D. 250g fish / ikan

7. Which of the following nutrient deficiencies will cause scurvy?


Antara nutrien yang berikut, kekurangan nutrien yang manakah akan menyebabkan
skurvi?

A. Phosphorus / fosforus B. Protein


C. Iodine / iodin D. Vitamin C

8. Table 5 shows the calorific value for three types of food.


Jadual 5 menunjukkan nilai kalori bagi tiga jenis makanan

Food Calorific value/ kJg-1


Chapati / capati 3.0
Milk / susu 2.7
Orange /oren 2.0
Table 5 / Jadual 5

A boy eats 40g of chapati, 200g of milk and 50 g of orange. Calculate the calorific
value in his food.
Seorang budak lelaki makan 40g capati, 200g susu dan 50g oren. Hitung nilai kalori
dalam makanan tersebut.

A. 7.7 kJ B. 16.2 kJ
C. 290 kJ D. 760 kJ

9. Which of the following food has the highest calorific value ?


Makanan yang manakah menpunyai nilai kalori yang paling tinggi?

A. Bread / roti B. Orange / oren


C. Butter / mentega D. Fish / ikan

10. Individual in cold climate need food that are rich in fat because
Individu di kawasan beriklim sejuk memerlukan makanan berlemak untuk

A. To increase adipose tissue / menambahkan tisu lemak


B. To replace the heat loss / menggantikan haba yang hilang
C. To develop more body cells / membina lebih banyak sel badan
D. To increase the metabolic rate / Meningkatkan kadar metabolisma

11. Which of the following occupations requires the highest total energy ?
Antara pekerjaan yang berikut yang manakah memerlukan jumlah tenaga yang paling
tinggi?

A. Clerk / kerani B. Hawker / penjaja


C. Teacher / guru D. Labourer / buruh

12. A lady resists the desire to eat and has avery thin body. What health problem is faced
by this lady?
Seorang wanita menahan nafsu makan dan mempunyai badan yang sangat kurus.
Apakah masalah kesihatan yang dihadapi oleh wanita ini?

A. Kwashiorkor / kwasyiorkor
B. Anorexia / anoreksia
C. Diabetes / kencing manis
D. Thrombosis / trombosis

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