Scribd Logo
Upload

Welcome to Scribd!

  • 625 views

    Ergo Checklist

    Uploaded by

    Bianca Asis
    This document is an office ergonomics checklist that evaluates various aspects of an employee's workstation setup. It addresses topics like workstation space, equipment and furniture, chair setup, lighting, temperature/ventilation/humidity, noise levels, working posture, keyboard/mouse positioning, and monitor placement. The goal is to help ensure an employee can work comfortably in a safe environment without strain or issues that could cause injury over long periods of time.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Ergo Checklist

    Uploaded by

    Bianca Asis
    625 views2 pages
    This document is an office ergonomics checklist that evaluates various aspects of an employee's workstation setup. It addresses topics like workstation space, equipment and furniture, chair setup, lighting, temperature/ventilation/humidity, noise levels, working posture, keyboard/mouse positioning, and monitor placement. The goal is to help ensure an employee can work comfortably in a safe environment without strain or issues that could cause injury over long periods of time.

    Original Description:

    ergo

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    This document is an office ergonomics checklist that evaluates various aspects of an employee's workstation setup. It addresses topics like workstation space, equipment and furniture, chair setup, lighting, temperature/ventilation/humidity, noise levels, working posture, keyboard/mouse positioning, and monitor placement. The goal is to help ensure an employee can work comfortably in a safe environment without strain or issues that could cause injury over long periods of time.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    625 views2 pages

    Ergo Checklist

    Uploaded by

    Bianca Asis
    This document is an office ergonomics checklist that evaluates various aspects of an employee's workstation setup. It addresses topics like workstation space, equipment and furniture, chair setup, lighting, temperature/ventilation/humidity, noise levels, working posture, keyboard/mouse positioning, and monitor placement. The goal is to help ensure an employee can work comfortably in a safe environment without strain or issues that could cause injury over long periods of time.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    You are on page 1of 2

    OFFICE ERGONOMICS CHECKLIST

    WORKSTATION

    Space Yes No N/A Remarks


    Is there sufficient legroom for the employee?
    Is the employee's work area clear or free from obstacles?
    Is the area adequate for the work-related activities done
    by the employee?
    Is the area free from tripping or slipping hazards?
    Are the aisles wide enough for the employee to pass
    through?

    General Equipment, Accessories, and Furniture Yes No N/A Remarks


    Are equipment like printers, photocopying machines, and
    telephones accessible by the employee?
    Are storage facilities adequate to keep the employee's
    items from taking up space in his/her desk?
    Is the desk height appropriate (not too high nor too low)
    for the employee?

    Chair Yes No N/A Remarks


    Is the height of the chair adjustable?
    Is the chairs back support adjustable?
    Is the chair equipped with armrests?
    Is the chair comfortably cushioned?
    Does the chair's width and depth accommodate the
    employee properly?

    Lighting Yes No N/A Remarks


    By observation, is the employee's work area well-lit (not
    too dim nor too bright)?
    Is the lighting equipment positioned to avoid producing
    glare towards the employee's desk or monitor?
    Is the lighting equipment positioned to avoid casting
    shadows towards the employee's desk or monitor?
    Can the employee control any natural light that may
    produce glare or cast shadows on the work area?

    Temperature/Ventilation/Humidity Yes No N/A Remarks


    Does the temperature level permit employee
    concentration?
    Is the temperature within the room easily adjustable by
    the employee (ease of access to the remote control or the
    buttons directly from the air conditioning unit)?

    Noise Yes No N/A Remarks


    Does the work area prevent unnecessary continuous
    sounds that may make the employee uncomfortable?
    Does the level of noise permit employee concentration?
    OFFICE ERGONOMICS CHECKLIST

    WORKING POSTURE

    General Yes No N/A Remarks


    Are the employee's neck and head upright (not bent nor
    twisted) at all times or at least most of the time?
    Is the employee's torso always perpendicular to the floor
    (may lean back into the backrest) and never leaning
    forward?
    Are the employee's arms and shoulders relaxed and in-
    line with the torso at all times?
    Are the employee's forearms, wrists, and hands straight
    as he/she types on the keyboard or uses the mouse?
    Are the employee's thighs parallel to the floor?
    Are the employee's legs perpendicular to the floor?
    Do the employee's feet rest flat and relaxed on the floor
    (can be supported by a footrest)?

    Keyboard/Mouse Yes No N/A Remarks


    Does the position of the keyboard and mouse permit
    neutral wrist position?
    Is the keyboard stable enough to avoid frequent
    repositioning that may interfere with the employee's
    activity?
    Is the mouse located close to the keyboard to prevent the
    employee from reaching too far?

    Monitor Yes No N/A Remarks


    Is the screen at the employees line of sight (15 to 20
    degrees below the horizontal)?
    Is the screen located at a distance that allows the
    employee read without leaning forward/backward?
    Is the monitor located so as to avoid glare?

    You might also like

    pFad - Phonifier reborn

    Pfad - The Proxy pFad of © 2024 Garber Painting. All rights reserved.

    Note: This service is not intended for secure transactions such as banking, social media, email, or purchasing. Use at your own risk. We assume no liability whatsoever for broken pages.


    Alternative Proxies:

    Alternative Proxy

    pFad Proxy

    pFad v3 Proxy

    pFad v4 Proxy