Scribd Logo
Upload

Welcome to Scribd!

  • 332 views

    Ninja Warrior Workout

    Uploaded by

    MEIB

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Ninja Warrior Workout

    Uploaded by

    MEIB
    332 views4 pages

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    332 views4 pages

    Ninja Warrior Workout

    Uploaded by

    MEIB

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    You are on page 1of 4

    MENU

    + TIMER + SETS
    Ninja are the fabled mist warriors, appearing and disappearing almost
    like magic, displaying practically superhuman powers. But they have to
    train too. Ninja warriors can do a lot of fancy moves but they rely on
    core strength in order to do so. The Ninja Warrior workout targets the
    muscles you need in armed and unarmed combat to help you develop
    the kind of strength that allows you to move your body with confidence.

    Extra Credit: 30 seconds rest between sets.

    login or create an ID + ADD TO FOLDER

    GET COOL & THE


    STARTED USEFUL PROJECT
    DAREBEE is supported
    exclusively via user
    New to DAREBEE? Start donations. Help us stay
    here: my folders about the project up and develop further
    workout collections how we are supported and - donate $1
    Introduction
    workout cards why
    Instruction Manual
    cool posters reviews / add a review
    Fitness Test
    cool printables downloads & paperbacks
    Warmup & Stretching
    themed weeks local workshops

    How to Pick a Program Current funding status: very low


    awards & badges initiatives & collaborations
    What does this mean?
    Training Plans calories burned popular questions /

    Exercise Modifications daily dares archive answered

    universal timer copyright & terms of use


    Video Exercise Library
    mobile apps prints & t-shirts
    Support & Community
    site search spread the buzz
    Help Desk
    support the project -

    donations
    google+ facebook pinterest youtube instagram twitter @darebees vk group

    our official hashtag across the web: #darebee

    workouts programs challenges running fitness nutrition mealplans recipes the hive

    DAREBEE is a non-profit free, ad-free and product placement free global fitness resource. DAREBEE is supported exclusively via user donations. Disclaimer & Privacy Policy. © 2017
    DAREBEE | formerly NeilaRey.com | All Rights Reserved.
    This website uses Cookies. All of the materials on this website are unique, copyrighted and are exclusive to darebee.com. Contact DAREBEE administration

    You might also like

    pFad - Phonifier reborn

    Pfad - The Proxy pFad of © 2024 Garber Painting. All rights reserved.

    Note: This service is not intended for secure transactions such as banking, social media, email, or purchasing. Use at your own risk. We assume no liability whatsoever for broken pages.


    Alternative Proxies:

    Alternative Proxy

    pFad Proxy

    pFad v3 Proxy

    pFad v4 Proxy