COT-LESSON-PLAN-FOR-health 7

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COT LESSON PLAN FOR MAPEH-7

GRADES 1 to 12 School MACABALAN NATIONAL HIGH SCHOOL Grade Level 7


MA. MYAMIE G. DUMLAO Learning Area HEALTH
DAILY LESSON Teacher
Teaching Quarter 3RD
LOG Dates and
Time March 23, 2021 Duration Week 3
             

The learners should be able to:


A. Identify the responses of the human body to various stresses.
B. Create a support web for the people who can give support in stressful situations to achieve
I. OBJECTIVE
holistic health foe a healthy life; and
C. Value the importance of seeking help through writing a letter

The learner demonstrates understanding of mental health as a dimension of holistic health for a
A. Content standard
healthy life
B. Performance standard The learner consistently demonstrates skills that promote mental health.
C. Most Essential Learning Q3:
Competencies/Objectives
Lesson 1: Body Responses to Stress (H7PH-IIIc-33)
(Write the MELC code for each)
Lesson 2: Identifies People Who Can Provide Support in stressful situations (H7PH-IIIc-34)

II. CONTENT Body Responses to Stress

III. LEARNING RESOURCES  

A. References  PHYSICAL EDUATION & HEALTH

1. Web Source

B. Other Learning Resources


Infographics, online images, audio & video
A. Game- PINOY HENYO

IV. STRATEGIES B. Guided activities


C. Think Pair Share

V. PROCEDURES TEAHER’S ACTIVITIES 


- PRAYER
A. Reviewing of previous - CHECKING OF ATTENDANCE/motivation
lesson or presenting the - Wheel of Fortune
new one - HOUSE RULES
REVIEW – Stress defined; types of stress
 Ask the student what do they feel when they are stress?
 Wheel of Fortune
B. Establishing a purpose
 Presenting the objectives
 Activity #1: Show Me
 Presenting some scenarios to the students
C. Presenting examples/  Presenting the lesson proper
instances of the new  Lesson 1: Body Responses to Stress
lesson  Video Presentation: FIGHT, FLIGHT, FREEZE responses
 Lesson 2: People who can give support in stressful situation
 Video Presentation: How does stress affects our brain?
 Activity #3: Lights, Camera, React!- activity on addressing stress responses
D. Analysis 

E. Generalization  Activity #4: The best Supporting Actress/Actor

F. Application  Activity #5: My Support Web

G. Evaluation  Short quiz (1-5 items)


 Google Form: Oh! I want to write somebody: seeking help through writing a letter
H. Assignment https://classroom.google.com/w/ODcyNzA2ODYyODFa/t/all
Reflect on your teaching and assess yourself as a teacher. Think about your students' progress this week. What works? What else needs to be
VI. REFLECTION done to help the students learn? Identify what help your instructional supervisors can provide for you so when you meet them you can ask
them relevant questions.
A. No. of learners who require
additional activities for  
remediation who scored below   
80%.
B. No. of learners who continue
 
to require remediation

Submitted by: Checked: Noted:

MA. MYAMIE G. DUMLAO ARLENE B. VALMORIA MARIBETH T. AUMAN


Teacher - 1 Monitoring/Master Teacher Principal

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