Community Project Report

Community Project Report
Barbara Jakubiak
“You’re not alone”.
I SLO z Oddziałami Międzynarodowymi w Warszawie im. Maharadży
Jam Saheba Digvijay Sinhji
1531
Mrs. Karolina Jaworska
2022/2023
1
Table of Contents
1. Investigating 3
2. Planning 4
3. Taking Action 5
4. Reflection 6
5. Appendix 1 – proof of evidence 7
2
Criterion A: Investigating
i: Our goal for this project was to inform the community of young people about various kinds
of mental disorders. I figured that is one of the most important topics nowadays and it is
crucial to spread such valuable knowledge through this society. Moreover I’ve been interested
in this subject for quite a long time now. Topic of psychology has always been in my mind, as
widening knowledge about it allows me to analyse the behaviour of people surrounding me.
Thus learning about mental health and its deepest recesses, in my opinion, should be more
paid attention too, because it the absolute fundament of human existence. Nevertheless I am
able to understand why it is not thought at Polish schools, because it is a significantly a
difficult matter to understand for teenagers. Understanding how human brain works and how
sometimes it may fail and cause illnesses like depression is tough to claim as it is a very
complex case. That is exactly why is decided to make a short summary of some disorders in a
simple language, in order to make what I’ve written earlier possible.
ii: To understand what mental disorders actually are you mainly need to dig into what causes
them. As written before, those illnesses are extremely complex and hard to claim the real
nature of it. What we wanted to achieve though our project is for the people in such
difficulties to gain this prior knowledge and understand what is happening in their brain. Most
sick people before the diagnose is stressed and anxious as they have no idea what is causing
their often bizarre and not usual behaviour. That’s why it is important to know how to detect a
developing mental disorder. It is also significant to know how to prevent those disorders when
it is possible. Such diseases are not the ones that appear suddenly. There is a period of time
when the disorder is spreading through your brain and it yet can be stopped. It is the matter of
what actions will be taken. If there will be a right professional help provided, the disease can
be defeated. However if the ill person will hide their fears and feelings the disorder will
develop until it will become a serious illness.
iii: Our main source was knowledge of Mrs. Agnieszka Pach – qualified psychologist. We
used our taking notes skills to summarize the sent to us texts about certain disorders.
3
Criterion B: Planning
i: We decided to create an simple Instagram account containing information and advice

relating to several mental disorders. We settled on several posts and a extended video that will
summarize the knowledge contained in those posts. We also created a short survey to
investigate the need for our project. As the result of it we acknowledged that there is a serious
problem in our society according mental health. We also have researched several information
ourselves to practice our skills. As we found out it is a great way to extend our knowledge
about this topic.
ii: We started with meeting up with our supervisor and confirming our idea. According to the
advices that we were given we began our action with creating earlier mentioned survey to
develop the main ideas for the published posts. We created a draft on what exactly we want to
share and then we published the final posts. At the very end we filmed a short video that
contained all that was in the posts while adding some more additional information to let the
viewers have a full and professional view on the matters that were mentioned. All of that was
done thanks to the plan for our project that we developed at the very begging.
iii: What we did to maintain motivated and in will to continue our project was that after
receiving results for the survey and some extra research we acknowledged how strong is the
need for us to provide this content to the society.
4
Criterion C: Taking action
i: From our project we provided needed information for the society. By posting about mental
disorders we hoped for achieving our main goal. We posted several information relating to
certain disorders like depression, anxiety, and eating disorder. By that we hoped to help the
community with this issue.
ii: As mentioned before several times, we prepared a survey to find out if our project is really
needed and what aspects of meant health problems are causing most trouble among teenagers.
We used the results to investigate on the content of our Instagram profile. What we did as
well was focusing a little on our on minds and what problems we are struggling with and how
are we feeling to try to match the advices to the needs of teenagers like us.
iii: Our communication was mainly based on meeting and online texting. While both of these
we were discussing the plan for our project and the progress that we made. During our work
communication was a crucial part of the progress as nothing could be done alone. What was
very beneficial in our communication was that me and my partner are really good friends and
we stay in touch almost every day.
5
Criterion D: Reflecting
i: In my opinion the content that we have put in our project was quite relevant to the society
as the viewers and followers of our page were sentencing positive opinions about the given
advices. However I feel that we could’ve done more and present more types of mental
disorders as there is a lot of them.
ii: From completing this project I have learnt a lot of new information concerning mental
health from doing this project. It has also motivated me to learn and read even more about this
topic as it is a very interesting topic that needs to be studied more in order to understand our
feelings better.
iii: This project has been a great experience and an easy chance to develop some of the most
important skills in life. Mostly I’ve learnt how important it is to manage your time destined
for certain type of work and to evaluate how much time I need to spent on certain parts of
project this type. What has also been important during this project is the valuable
communication, not only between me and my partner but also with our supervisor. Coming
with communication is also collaboration which was the main point of this project and has
been well developed. This project was also a good practice for my thinking skills as the main
idea for our project had to be created by us.
Appendix 1
6
Proofs of communication with supervisor
Appendix 2
7
Proofs of communication with supervisor
Appendix 3
8
Proofs of taking action and communicating
Appendix 4
9
Proofs of taking action and planning
Appendix 5
10
Proofs of investigation on subject and communication
11

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i: We decided to create an simple Instagram account containing information and advice

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