Nutrition
Nutrition
Nutrition
Nutrition is a process of making or taking in food substances and converting them to nutrients
necessary or required by the body.
AUTOTROPHIC NUTRITION
It's a type of nutrition in which organisms manufacture their food themselves.
There are two types of autotrophic nutrition:
1. Photosynthetic nutrition
2. Chemosynthetic nutrition
Photosynthetic nutrition
This type of nutrition is specific to plants, and also algae, cyanobacteria and plant like protists.
Any organism that has the pigment Chlorophyll is capable of this type of nutrition.
Photosynthesis is a process by which green plants manufacture their good using CO₂, water and
presence of sunlight.
The equation is simply:
6CO₂ + 6H₂O —> C₆H₁₂O₆ + 6O₂
Chloroplasts are the sites of photosynthesis in plants. Chloroplasts are cell organelles that are
present only in plant cells and are located within the mesophyll cells of leaves. All green parts of a
plant, including the green stems, green leaves, and sepals comprise of chloroplasts. They contain
chlorophyll (green pigment) which absorbs energy from sunlight to provide energy needed to drive
the photosynthesis process.
In photosynthesis, glucose (sugar) is produced which is converted to starch in the leaf cells. The
starch are in insoluble form and are stored until night time. At night, the starch is converted back
into sugars (which is now soluble) and are transported to other parts of the plants where they're
needed through a process called translocation by the vascular bundle phloem.
Note:
Approximately 57% of Sun Energy is absorbed in the Atmosphere and scattered in the Space. Some
35% is spent to heat Water and land areas and to evaporate waters.
Approximately 8% of the light Energy is used in Striking Plant surfaces
1. (10-15%) is reflected
2. 5% is transmitted
3. Between 80-88% is absorbed
4. An average of 2% (0.5 to 3.5% of the total light energy striking a leaf) is used in
photosynthesis
Stages of Photosynthesis
There are two stages of Photosynthesis in Plants
1. Light reaction stage
2. Dark reaction stage
Importance of photosynthesis
• Plant prepares their food by photosynthesis. The plants, in turn, are eaten by the animals.
• It provides oxygen in atmosphere for all living organisms.
• It maintains the balanced level of oxygen and carbon dioxide ecosystem.
Chemosynthetic nutrition
It involves certain bacteria synthesizing organic compounds from simple inorganic materials. The
energy they use comes from oxidation of the inorganic materials. Since what they use involve
inorganic materials or chemicals, the process is called chemosynthesis.
It is also a process where certain bacteria which are autotrophs manufacture their own food from
simple inorganic substance such as carbon (iv) oxide, water, hydrogen sulphide by using the
chemical energy released during the process as their source of energy. The bacteria have enzyme
system capable of trapping chemical energy.
E.g the Sulphur bacteria in the soil can oxidize hydrogen sulphide around it to chemical energy.
2H2S + O ——–> S + 2H2O + Chemical energy
Organisms that exhibit chemosynthetic nutrition are nitrosomonas, nitrobacter. Nitrosomonas
convert ammonia to nitrite. Nitrobacter converts nitrite to nitrate.
Summarily,
Photosynthesis is a process which involves production of food using light energy.
Chemosynthesis is a process in which some organisms use chemical energy instead of light energy
to produce food.
PLANT PIGMENTS
Chlorophyll is the main photosynthetic pigment in plants and it appears green. It is responsible for
the green colour of plants. Chlorophyll is the main pigment in chloroplast where photosynthesis
occurs.
Chlorophylls:
• Chlorophyll a: The primary (major) photosynthetic pigment responsible for capturing light
energy and initiating the photosynthesis process. It is found in all photosynthetic organisms
(plants, algae, cyanobacteria and appears light to medium green.
Other chlorophylls, carotenoids and phycobilins are accessory photosynthetic pigments.
• Chlorophyll b: An accessory pigment found in green algae and plants. It assists chlorophyll a
by capturing additional light energy.
• Chlorophyll c: found in brown algae (Phaeophyta) and diatoms
• Chlorophyll d: found in red algae and some cyanobacteria
Accessory Pigments:
• Carotenoids: These pigments provide colour ranging from yellow to orange shades and are
produced in chromoplasts. They are found mainly and chromoplasts but are also present in
chloroplasts. Carotenoids absorb light energy and transfer it to chlorophyll for
photosynthesis. They are produced in chromoplasts and include:
○ Carotene: Orange pigment.
○ Xanthophyll: Yellow pigment.
Fucoxanthin is a kind of xanthophyll which is a brown pigment found in kelps and
diatoms.
• Phycobilins: Water-soluble pigments found in cyanobacteria and red algae, located in the
cytoplasm or stroma of the chloroplast. They include:
○ Phycocyanin: Blue pigment found in cyanobacteria.
○ Phycoerythrin: Red pigment found in red algae.
Anthocyanins:
These are flavonoid pigments responsible for red, violet, and blue colors in fruits, flowers, and other
plant parts. They are water-soluble and stored in vacuoles. Anthocyanins can appear red in acidic
conditions, violet in neutral, and blue in alkaline solutions. They primarily serve as protective
1. Nitrogen: essential for amino acid and protein formation, photosynthesis, and plant growth.
Deficiency: General chlorosis, starting from older to younger leaves; plants become spindly
and stunted.
2. Phosphorus: for energy transfer, photosynthesis, and early root development.
Deficiency: Purple or bronze discoloration on older leaves; stunted growth.
3. Potassium: promotes protein synthesis, photosynthesis, and disease resistance.
Deficiency: Leaf edge chlorosis on newly matured leaves, progressing to necrosis.
4. Calcium: Provides structural support to cell walls and aids in continuous cell division.
Deficiency: Stunted growth in new foliage and roots; tip burn on younger leaves.
5. Magnesium: Key component of chlorophyll and aids in phosphorus utilization.
Deficiency: Interveinal chlorosis in older leaves, reduced growth rate.
6. Sulphur: Integral in amino acid formation and promotes chlorophyll production.
Deficiency: Uniform pale green chlorosis throughout the plant.
7. Iron: Promotes chlorophyll formation and acts as an oxygen carrier.
Deficiency: Interveinal chlorosis on young leaves, reduced growth.
8. Manganese: Aids in chlorophyll synthesis and enzyme function.
Deficiency: Interveinal chlorosis on young leaves, reduced phosphorus availability.
9. Molybdenum: Required for nitrate reduction and legume nodule formation.
Deficiency: Poor nitrate reduction, stunted plant growth.
10. Zinc: Necessary for hormone production, enzyme function, and seed formation.
Deficiency: Small, distorted leaves; chlorosis on younger leaves.
11. Boron: Essential for cell wall formation, pollen germination, and sugar translocation.
Deficiency: Poor growth of pollen tubes and cell walls, delayed maturity.
12. Copper: Catalyzes photosynthesis and improves reproductive stages.
Deficiency: Poor chlorophyll production, reduced sugar content, and colour intensity
ANIMAL NUTRITION
CARBOHYDRATES
Carbohydrates are organic compounds composed of carbon (C), hydrogen (H), and oxygen (O) with
the general formula Cₓ(H₂O)y, where the molar ratio of C:H
is approximately 1:2:1. Their empirical formula is (CH₂O)n, where n represents the number of
carbon atoms. Carbohydrates are essential for energy storage and supply in living organisms due to
the many C-H bonds that release energy when broken.
Types of Carbohydrates:
Carbohydrates can be monosaccharides, disaccharides or polysaccharides.
1. Monosaccharides: The simplest form of carbohydrates, consisting of single sugar molecules
with 3 to 7 carbon atoms.
Examples:
PROTEINS
Proteins are composed of carbon (C), hydrogen (H), oxygen (O), nitrogen (N), and sometimes
phosphorus (P) and sulfur (S). They are polymers made up of amino acids.
Amino Acids
Amino acids are classified as essential (these cannot be synthesized by the human body and must
be obtained from the diet) and non-essential (these can be synthesized by the human body and do
not need to be obtained directly from the diet).
Essential Amino Acids: I Love Lucy Very Much Please Try Too
Isoleucine, leucine, lysine, valine, methionine, phenylalanine, threonine, tryptophan.
Non-Essential Amino Acids: Almost All Girls Go Crazy After Getting Perfectly Styled Tattoos
Alanine, asparagine, glutamine, glutamate, cysteine, aspartic acid, glycine, proline, tyrosine, serine.
Semi-Essential Amino Acids: Histidine, arginine.
Protein Breakdown: Protein → Peptone → Polypeptides → Amino Acids.
Types and Functions of Proteins
1. Digestive Enzymes: Amylase, lipase, pepsin, trypsin.
Function: Aid in digestion by breaking down nutrients into monomeric units.
2. Transport Proteins: Hemoglobin, albumin.
Function: Carry substances in the blood or lymph throughout the body.
3. Structural Proteins: Actin, tubulin, keratin.
Function: Form cellular structures, like the cytoskeleton.
4. Hormones: Insulin, thyroxine.
Function: Regulate body processes and coordinate system activities.
5. Defense Proteins: Immunoglobulins.
Function: Protect the body from pathogens.
6. Contractile Proteins: Actin, myosin.
MINERALS
Minerals are inorganic substances essential for various bodily functions and overall health. They
help maintain the health of muscles, bones, the heart, and the brain.
Types of Minerals
Two kinds of minerals are found to be known including macrominerals and trace minerals.
- Macrominerals: are the elements required in larger amounts which include calcium,
phosphorus, magnesium, sodium potassium, sulphur, and chloride.
- Trace minerals: are required in small amounts and some examples include manganese, iron,
copper, iodine, zinc, cobalt, selenium, and fluoride.
Functions of Minerals
▪ Calcium: Vital for strong bones and teeth, muscle contraction, blood clotting, and nerve
function.
▪ Phosphorus: Essential for bone and teeth formation, energy production, and cell function.
▪ Magnesium: Important for muscle and nerve function, energy production, and bone health.
▪ Sodium: Regulates fluid balance, nerve function, and muscle contractions.
▪ Potassium: Helps maintain fluid balance, nerve signals, and muscle function.
▪ Sulfur: Involved in protein synthesis, detoxification processes, and joint health.
▪ Chloride: Aids in fluid balance, digestion (as part of hydrochloric acid), and maintaining pH
balance.
▪ Iron: Crucial for oxygen transport in the blood (as part of hemoglobin) and energy
metabolism.
▪ Iodine: Necessary for thyroid hormone production, which regulates metabolism.
▪ Fluoride: Helps in the formation of strong bones and teeth and prevents dental cavities.
▪ Cobalt: A component of vitamin B12, essential for red blood cell formation and neurological
function.
VITAMINS
Fat-Soluble Vitamins
Vitamins are found in natural foods which are important for the normal growth and maintenance of
the body. These are organic compounds. Vitamins help in the generation of energy as they utilize
carbohydrates and fats appropriately in the form of a catalyst. Vitamins are essential for the
Water-Soluble Vitamins
Vitamin Function Deficiency Symptoms Sources
Vitamin B1 Coenzyme in cellular Beri-Beri (weakness, Fresh fruits, potatoes,
(Thiamine) respiration difficulty walking, loss of sweet potatoes, peas,
sensation, mental confusion) corn
Vitamin B2 Coenzyme in cellular Cracking around mouth, Banana, dates,
(Riboflavin) respiration nose, eyes, cheilosis, mushrooms, grapes,
dermatitis mangoes
Vitamin B3 Coenzyme in cellular Pellagra (scaly skin, sore Meat, fish, eggs, milk
(Niacin) respiration mouth and tongue) products, cereals
Vitamin B5 Coenzyme in cellular Disorder of nervous system, Organ meats, beef,
(Pantothenic respiration dermatitis, feet syndrome chicken, mushrooms,
Acid) avocado
Vitamin B6 Enzyme formation for Anemia Meat, fish, poultry,
(Pyridoxine) amino acid synthesis, red vegetables, fruits
blood cell formation
Vitamin B7 Part of enzyme for energy Hair loss, scaly rash Legumes, egg yolks,
(Biotin) metabolism organ meats, nuts,
seeds, mushrooms
Vitamin B9 Red blood cell formation Megaloblastic anemia Leafy greens, legumes,
(Folic Acid) seeds, orange juice,
liver
Vitamin B12 Red blood cell formation Megaloblastic anemia, Meat, poultry, fish,
(Cyanocobalam pernicious anemia seafood, eggs, milk
in)
Vitamin C Immunity, tissue and bone Scurvy (gum disease, fatigue, Citrus fruits,
(Ascorbic Acid) health skin issues) strawberries, peppers,
tomatoes
Food Tests
HETEROTROPHIC NUTRITION
Heterotrophic nutrition is a nutrition type in which organisms cannot manufacture their food but
Holozoic nutrition
Holozoic nutrition involves the ingestion and internal processing of solid and liquid food in an
organism which involves the steps of ingestion, digestion, absorption, assimilation and excretion.
Examples of animals that exhibit holozoic nutrition include all vertebrates. Even some unicellular
organisms such as amoeba also exhibit holozoic nutrition
Holozoic Nutrition in Amoeba
It is the nutrition that occurs in the organisms that intake solid or liquid food inside their body. It involves the steps:
ingestion, digestion, absorption, assimilation, and egestion.
Amoeba exhibits holozoic nutrition. The process takes place in the following steps:
- The amoeba projects its pseudopodia and encircles the food. It then engulfs the food by the process of
phagocytosis.
- The food vacuoles of amoeba are rich in digestive enzymes, which help break the food into simpler substances.
This process is known as digestion.
- The digested food is absorbed into the cytoplasm leaving behind the undigested materials. This absorbed food is
utilised to produce energy for the growth and development of the cell.
- The undigested food material is ejected out by the rupturing of the cell membrane.
Types of Holozoic Organisms
• Herbivores- they depend on plants for their food e.g goats, rabbits, Cows, buffaloes, deer,
elephants.
Some herbivorous animals can be:
▫ Frugivorous : feed on fruits e.g Parrot, Bats.
• Carnivores- These animals feed on other animals for their food. E.g hyenas, lions, tigers,
leopards.
• Omnivores- they feed on either plants or animals. E.g pig, chimpanzees, man.
• Scavengers: feed on carrion i.e animal carcasses e.g vulture.
• Detrivorous: Eating small decomposed fragments of plats and animal.
• Coprophagous: Feeding on feccal matter (faeces) e.g. Pig
• Sanguinivorous: Feeding on blood e.g. Leech, female Mosquito, Vampire bats
• Cannibalism: animals feeding upon smaller animals of the same species e.g snakes, frogs
• Fluid Feeders : Animals feeds on plant fluid e.g. Butterflies, male mosquito
Saprotrophic nutrition
Saprotrophs feed on dead and decayed organisms. They are an important part of the ecosystem as
they help to keep our environment clean and recycle nutrient back into the ecosystem. Some
examples of saprotrophs are fungi and certain types of bacteria.
Saprotrophs release certain enzymes to act on the complex organic matter. It works by breaking it
down into its constituents, which can be easily consumed by them.
Parasitic nutrition
Parasitic Nutrition is a mode of heterotrophic nutrition where an organism (known as a parasite)
lives on the body surface or inside the body of another type of organism (known as a host). The
parasite obtains nutrition directly from the body of the host.
Parasitic plants
• Cuscuta (dodder): complete parasite
• Mistletoe: partial parasite
Complete parasite plants are heterotrophic plants that depend entirely on the host plant, including
shelter, water, food, for all their requirements, they penetrate into the xylem and phloem of the
Carnivorous plants
Carnivorous plants are plants that derive some or most of their nutrients (but not energy) from
trapping and consuming animals or protozoans, typically insects and other arthropods.
While carnivorous plants may be considered heterotrophic to a certain degree, for the most part
they are autotrophic just like other plants.
Examples: Nepenthes (Monkey Cups), Drosera (Sundews), Dionaea muscipula (Venus Flytrap),
Sarracenia (Pitcher Plants), Utricularia (bladderwort), Pinguicula (butterwort).
Mixotrophic nutrition
Organisms that have the ability to switch over to alternate source of nutrition. E.g Euglena from
photosynthetic to saprotrophic in dark, carnivorous plants that can also photosynthesize.