pshcology assigemnt
pshcology assigemnt
pshcology assigemnt
DEFINITION:-
· The word itself comes from the latin word 'mover' which means ''to move''. motivation is
what ''moves'' people to the things they do.
· Motivation is he core to being successful. it drives passion, gives joy when goals are
met, gives us optimism in the face of failure. Self motivativated leaders have a tendency
to peruse goals with energy and percistence'.
· Motivation is the process that initiates, guides and maintains goal-oreinted behaviours'.
· It frequently use to describe why a person does something and driving force behind
human actions.
· Motivation includes the biological, emotional, social and cogenitive forces that activate
human behaviour. it also involves factors that direct and maintain goal-directed actions.
also such motives are rarerly directily observable. As a result, we must often infer the
reasons why people do the things that they do based on observable behaviours.
· ''Powering people to achieve high levels of performance and overcoming barriers in order
to change'' .
· William James , Sigmund Freud , and William McDougal defined motivation they
proposed several basic human drives that motivate behavior.
· It also refers to how driven and happy an employee is in their role. If an employee is
motivated , they are more likely to do a good job and work hard.
· The biggest motivation :-Self-validation, maintaining a positive self-image ,curiosity ,
autonomy, current mood , other people.
· The best motivation :-''Inspiration does exist , but it must find you working.''
:- Don't bunt
:-2-INTRINSIC MOTIVATION
1-EXTRINSIC MOTIVATION
Arises from outside of the individual and often involves external rewards such as trophies ,
money social ,recognition , or praise.
This is when motivation comes from ''External'' factors that are given or controlld by others.
salary or praise are good examples.
Extrinsic motivation represents all the things that motivate you based on external rewards.
Deciding to do something because you are told you have to do it by someone else.Doing
something because of external factors , such as needing to achieve a goal , wanting to get
a reward , or seeking to avoid dsadvantage.
=EXTRINSIC factors can have a sizeable impact on a person's health and can affect medical
decision making.
-This factors wield their influence from the outside , that they are enviromental, cultural , or
related to lifestyle.
2-INTRINSIC MOTIVATON
Represents all the things that motivate you based on internal rewards like self-improvement .
Is internal and arises from within the individual , such as doing a complicated crossword
puzzle purely for the gratification of solving a problem.
Can arise from the self-generated factors that influence people's behaviour.
Deciding to do something because you intereseted in it and enjoy doing it. Your reasons are
internal , they come from within you , and you are not driven by other people or by an
end result or outcome.
Motivation created ny internal factors -Abstract , personal meaning , the activity is a reward
in itself.
-Achievement -Confusion
*Examples like learning a new skill , like coding , because you like experencing new things and
not because it's required.
INTRINSIC EXTRINSIC
=Working hard because you enjoy being =Working hard because you want to earn
-physiological needs,
-driving state,
driving state,
-subjective satisfaction.
• The key assumption of this theory is that setting specific and challenging but
attainable goals can boost motivation and performance, especially when individuals
are committed to reaching the goals and receive feedback on their progress (Baron,
2001).
Maslow’s Theory of motivation: Hierarchy of Motives
• To Maslow, hierarchy of motives refers to the fact that some needs are more powerful
than others depending upon individuals' circumstances In Mallow’s view the higher
motivation comes into play only when the basic needs have been satisfied.
• For example, before a person can be free to engage in self actualization- free to
continue fulfilling his/her potential-he/she has to:
results when two or more motives drive behaviour towards incompatible goals.
who applied basic principles of learning and motivation to the subject. They treated conflict in
terms of positive tendencies to approach certain goals and negative tendencies to avoid
others.
They identified four major ways in which these tendencies could oppose one another and,
(ii) Avoidance-avoidance.
(iii) Approach-avoidance.
(i) Approach-approach:
In this type of conflict a person is faced with two attractive alternatives, only one of which can
be selected. There are two courses that you want to take, but they are scheduled for the
same time. As this example suggests, approach-approach conflicts are usually easy to
resolve. Y ou choose one course and decide to take the other next semester . Approachapproach
conflict become serious only if the choice of one alternative means the loss of an
A second type of conflict, avoidance-avoidance, involves two negative goals and is a fairly
common experience. A boy must do his arithmetic homework which he dislikes or get a
spanking. A student must spend the next two days studying for an examination or face the
possibility of failure. A woman must work at a job she intensely dislikes or take the chance of
losing her income. Such conflicts are capsuled in the saying “caught between the devil and
There are two types of behaviour that occurs in this type of conflict.
(ii) Desire to leave the conflict situation altogether Avoidance-avoidance conflict generates many
intense emotions. We can all think of things
The third type of conflict, approach-avoidance, is often the most difficult to resolve because,
in this type of conflict, a person is both attracted and repelled by the same goal object.
Because of the positive valence of the goal, the persons approach it; but as it is approached
the negative valence becomes stronger . If, at some point during the approach to the goal, its
repellent aspects become stronger than
its positive aspects, the person will stop before reaching the goal. Because the goal is not
Many of life’s major decisions involve multiple approach- avoidance conflicts, meaning that
several goals with positive and negative valences are involved. Suppose a woman is
engaged to be married; suppose, further , that the goal of marriage has a positive valence
because she loves the man she will be marrying. Suppose, on the other hand that marriage
is repellent to her because it will mean giving up an attractive offer of job in another city . With
respect to her career , the woman is attracted to new job, but also repelled by the problems it
Emotions are mental states brought on by neurophysiological changes, variously associated with
thoughts, feelings, behavioural responses, and a degree of pleasure or displeasure.There is
currently no scientific consensus on a definition.Emotions are often intertwined with mood,
temperament, personality, disposition, or creativity.
Sixteen faces expressing the human passions-coloured engraving by J. Pass, 1821, after Charles
Le Brun
Research on emotion has increased over the past two decades with many fields contributing
including psychology, medicine, history, sociology of emotions, and computer science. The
numerous theories that attempt to explain the origin, function and other aspects of emotions have
fostered more intense research on this topic. Current areas of research in the concept of emotion
include the development of materials that stimulate and elicit emotion. In addition, PET scans
and fMRI scans help study the affective picture processes in the brain.
From a mechanistic perspective, emotions can be defined as "a positive or negative experience
that is associated with a particular pattern of physiological activity." Emotions produce different
physiological, behavioral and cognitive changes. The original role of emotions was to motivate
adaptive behaviors that in the past would have contributed to the passing on of genes through
survival, reproduction, and kin selection.
In some theories, cognition is an important aspect of emotion. Other theories, however, claim
that emotion is separate from and can precede cognition. Consciously experiencing an emotion is
exhibiting a mental representation of that emotion from a past or hypothetical experience, which
is linked back to a content state of pleasure or displeasure.The content states are established by
verbal explanations of experiences, describing an internal state.
Emotions are complex. There are various theories on the question of whether or not emotions
cause changes in our behaviour. On the one hand, the physiology of emotion is closely linked to
arousal of the nervous system. Emotion is also linked to behavioral tendency. Extroverted people
are more likely to be social and express their emotions, while introverted people are more likely
to be more socially withdrawn and conceal their emotions. Emotion is often the driving force
behind motivation. On the other hand, emotions are not causal forces but simply syndromes of
components, which might include motivation, feeling, behaviour, and physiological changes, but
none of these components is the emotion. Nor is the emotion an entity that causes these
components.
All the emotions that we feel are made from the above types of emotions. There are more of this
kind and we get them from our family members, friends and other people who are surrounded by
us.
Now as we know about different types of emotions, I want you to understand about feelings too.
I know, I have already shared the difference above but again to get the precise understanding of
these words, here I am going to create a comprehensive table between feeling and emotions .
What Is Emotion?
In psychology, emotion is often defined as a complex state of feeling that results in physical and
psychological changes that influence thought and behavior. Emotionality is associated with a
range of psychological phenomena, including temperament, personality, mood, and motivation.
According to author David G. Myers, human emotion involves "...physiological arousal,
expressive behaviors, and conscious experience.
The major theories of emotion can be grouped into three main categories:
1.Physiological theories suggest that responses within the body are responsible for emotion.
2.Neurological theories propose that activity within the brain leads to emotional responses.
-The key principles of neurological theories pertain to the neural under pinnigs of cognition and
behaviour.neurological theories of forensic psychology sit closely intertwind with developmental
theories and are concerned with how brain morphology and abnormalities underpin pathological
behaviour.
3.Cognitive theories argue that thoughts and other mental activity play an essential role in
forming emotions.
-is an approach to psychology that attempts to exaplain human behavior by understanding your
thought processes.for example a therapist is using principle of congitive theory when they teach
you how to identify maladaptive thought patterns and transform them in to constructive ones.
-The main assumption of cognitive theory is that thoughts are the primary determinants
ofemotions and behavior. the cognitive approach to learning believe that internal mental
processes can be scientifically studied.
Naturalist Charles Darwin proposed that emotions evolved because they were adaptive and
allowed humans and animals to survive and reproduce. Feelings of love and affection lead
people to seek mates and reproduce. Feelings of fear compel people to fight or flee the source of
danger.
-According to the evolutionary theory of emotion, our emotions exist because they serve an
adaptive role. Emotions motivate people to respond quickly to stimuli in the environment, which
helps improve the chances of success and survival.
-Understanding the emotions of other people and animals also plays a crucial role in safety and
survival. If you encounter a hissing, spitting, and clawing animal, chances are you will quickly
realize that the animal is frightened or defensive and leave it alone. Being able to interpret
correctly the emotional displays of other people and animals allows you to respond correctly and
avoid danger.
-For example, suppose you are walking in the woods and see a grizzly bear. You begin to
tremble, and your heart begins to race. The James-Lange theory proposes that you will conclude
that you are frightened ("I am trembling. Therefore, I am afraid"). According to this theory of
emotion, you are not trembling because you are frightened. Instead, you feel frightened because
you are trembling.
-Cannon also suggested that emotional responses occur much too quickly to be simply products
of physical states. When you encounter a danger in the environment, you will often feel afraid
before you start to experience the physical symptoms associated with fear, such as shaking
hands, rapid breathing, and a racing heart.
-Cannon first proposed his theory in the 1920s, and his work was later expanded on by
physiologist Philip Bard during the 1930s.
-More specifically, the theory proposes that emotions result when the thalamus sends a message
to the brain in response to a stimulus, resulting in a physiological reaction. At the same time, the
brain also receives signals triggering the emotional experience. Cannon and Bard’s theory
suggests that the physical and psychological experience of emotion happen at the same time and
that one does not cause the other.
Schachter-Singer Theory
-Also known as the two-factor theory of emotion, the Schachter-Singer theory is an example of a
cognitive theory of emotion. This theory suggests that the physiological arousal occurs first, and
then the individual must identify the reason for this arousal to experience and label it as an
emotion. A stimulus leads to a physiological response that is then cognitively interpreted and
labeled, resulting in an emotion.
-Schachter and Singer’s theory draws on both the James-Lange theory and the Cannon-Bard
theory. Like the James-Lange theory, the Schachter-Singer theory proposes that people infer
emotions based on physiological responses. The critical factor is the situation and the cognitive
interpretation that people use to label that emotion.
References
1 www.quora.com
2 psychology today
4 www.google.com