*SECRETS OF HEALTH, HAPPINESS,

SUCCESS AND
*SECRETS OF HEALTH, HAPPINESS, SUCCESS AND MIRACULOUS WATER
THERAPY*
(FOR DISEASE FREE, NO MEDICINE HEALING FOR HEALTHY LIFESTYLE)

Information SECRETS for Maintaining the HEALTH (Mental as well as

Physical )

*1. SELF-REGULATION HEALING POWER OF BODY IS GIFTED TO US BY

THE CREATOR*

There are main seven CHAKRAS virtually located in the body which are
situated at Seven Endocrine Glands.There are 72000 Nadis, linked with the
CHAKRAS. These Nadis carry Energy to all parts of the Body.

These CHAKRAS are

1.THE MOOLADHARA CHAKRA
2.THE SWADISTHAN CHAKRA
3.THE MANIPUR CHAKRA
4.THE ANAHAT CHAKRA
5.THE VISHUDDHI CHAKRA
6.THE AGNYA CHAKRA 7.THE SAHASRAR CHAKRA

Normally all these CHAKRAS are secreting Hormones in their natural ways
and keeping all parts of the body HEALTHY in their Territorial Area as per
following.

1.Mooladhara Chakra is taking care of SKELETAL BODY-BONES and THE

IDA, PINGLA AND SUSHUMNA NADIS.

2.Swadisthan Chakra is taking care of REPRODUCTIVE ORGANS, KIDNEY

AND GALL BLADDER.

3.Manipura Chakra is taking care of STOMACH, INTESTINES, PANCREAS

AND SPLEEN.

4.Anahat Chakra is taking care of LUNGS, HEART AND SPINAL CHORDS.

5.Vishudhi Chakra is taking care of THYROID, PARATHYROID, JAWS AND
MOUTH.

6.Agya Chakra is taking care of EYES,BRAIN AND PITUITARY GLAND

7.Sahasrar Chakra is taking care of ALL CHAKRAS, EVERY CELL AND

72000 NADIS.

When these CHAKRAS are not working in their Natural ways i.e. secreting
more, less or not secreting hormones because of many reasons, the
respective organs of the body are affected and not functioning as per their
natural performance to whom we are calling that those parts of body are
affected with Disease.

*Main FOUR reasons are responsible for not working these CHAKRAS*

1.ANGER
2.FEAR
3.WORRY AND
4.STRESS

IN extreme condition of Anger sometimes person is becoming victim of

Paralysis.

Our duty is to remain away from above four things.

This leads us to
adopt the principles of
Spiritual Life.

Think how the physical Health is connected with Mental condition.

Therefore, always try to remain in Pleasant Mood which will keep secreting
all Hormones of all CHAKRAS
in their natural ways and protect you away from many Diseases.

New born child is smiling up to 700 times in one day. Many a times, he is
smiling even in sleeping condition with no reason which is
keeping him always in sound Health. During smiling condition of child all
chakras of body of child secreting hormones in their Natural ways &
maintaining the HEALTH of CHILD in perfect condition.

As soon as the age of person increases he has to pass through many

wanted and unwanted conditions in the life which makes him happy and
unhappy.
During unhappy condition of life, the person undergoes in the influence of
Anger, Fear, Worry, Anxiety and Stress depending on the situation
of the event taking place. This phenomenon is disturbing natural
secreting of Hormones from the CHAKRAS. If proper care is not
taken on time, the diseases enters in the respective area (Body Parts) and
whenever any CHAKRAS stops secreting hormones natural way, for the
stated any of four reasons.

*CHAKRAS are made ACTIVE by the treatment of Accupressure Therapy*

Other following things must be adopted to remain Healthy (Mentally

and Physically) as per following.

*2. Apply Miraculous Water Therapy* (Be careful to read and follow
footnotes under WATER THERAPY SECTION.)
It will remove Toxins on daily bases from your Body entering by Air, Food
and Water. Also it will awake Self-Healing Power of the Body.

*3. Eat Daily balanced food* having Carbohydrates, Protein, Vitamins,

Minerals
and Fats in limits as per the requirements of the Body. This will keep your
body Healthy.

*4. Daily eat the following food* which are having following all six nos. of
Tests. i.e..
1.Sweet
2.Sour
3.Punjant (Chilly Test )
4.Salty
5.Astringent and
6.Bitter

When these all tests are imbalanced in the Body the Diseases start entering
in the body.

Eat the food as per the requirements of the body as per above and not as
per the Mental Wishes.

In the excess test of SWEET

TEST AND MINIMUM TEST OF BITTER TEST, DIABETES TAKES PLACE.

Also eat the food which you can digest easily. Really speaking the food is
not
helpful to you at all which have eaten but not Digested properly in your
body. On the contrary it is creating many Health Problem.
After the age of 40 Years, 40% of your daily food should contain, Raw
Salad like Tomato, Onion, Reddish, Cucumber, Cabbies, Carrot, Leaf of
Cabbies, Leaf of Palak, Leaf of Methi (Fenu Greek ), Leaf of flower cabbies,
Bit etc. which is suiting to your Body.

Refer the phrase KACHCHA WOHI SACHCHA Means Raw food is having
maximum Nutrition
(Nourishment)

*5. Eat the quantity of food* in such a way that Stomach should be filled
with food 50%, with water 25% and Empty 25% to churn the food well for
Digestion.

*6 Eat when you are really Hungry*.

If you are not hungry and eating something, it will act for creating many
Health Problems for your Body. You should be able to judge REAL HUNGER.
Real Hunger is a demand of food required by cells which called Cellular
Hunger and not the demand of food by your thoughts/wishes or tongue.

*7. Chew the food 36 to 40 times* in Mouth by all grinding teeth and
swallow into stomach only when food is in Liquid form.
While grinding the food in
mouth with all grinding teeth you have to close your mouth so that air
should not enter in the mouth. If you are talking too much while
eating, the Enzymes secreted by Saliva Gland will get Diluted with Air and
the process of Digestion of CARBOHYDRATES in the mouth will get
Deteriorated and when undigested CARBOHYDRATE will go in stomach and
you will become victims of ACIDITY AND GAS which will lead you suffer
many other Diseases. Also know
the fact that when you have taken 25 grams of food in your mouth and
chewing it 36 to 40 times, the quantity of 25 grams food is converted into
quantity of 50 grams after mixing of All Enzymes of Saliva Gland. So
automatically your food intake is reduced to 50
percentage. This system of eating food is controlling your weight also. At
the same time when you are not chewing the food as above you will get a
lot of problems of Gas and Acidity INDIGESTION in your
BODY as said earlier.

Also Please note that

Major part of Carbohydrates are getting digested in mouth only with the
help of enzymes of Saliva. Also it is necessary that While Eating of food
you should maintain PLEASANT MOOD which will keep well secreting of
Enzymes from Saliva Gland at its maximum capacity and the Taste of Food
will be Delicious. You will enjoy eating food.

Also note carefully that your mind (chit) should be always engage in
process of EATING. Please do not think for any other thing except eating.

*8. Please note that your daily food should be of 80% Alkaline Food and
20% of Acidic Food.*
Because our Digestion System is designed to digest the food of above ratio
only.
AS SOON AS THE % OF ACIDIC FOOD INCREASES MORE THAN 20%, IT IS
CREATING MANY PROBLEMS IN
DIGESTION OVER A PERIOD OF TIME.
Additional amount of acidious food has got
great affinity to absorb Toxins from outside into your Body which will
enhance for entering Diseases in the Body.

Please find below the *list of Diseases taking place because of eating more
Acidic Food*.

1.HeadAche
2.Anorexia
3.Insomnia
4.Nervous Tension
5.Hyper Acidity
6.Fatigue
7.Causes difficulties in Pregnancy
8.Measles
9.Appendicitis
10.Pneumonia
11.T.B.
12.Cancer

Please find below the *list of some Alkaline Food and Acidic Food*.

*Alkaline Food:*
1.Figs
2.Anjir
3.Grapes
4.Dates
5.Lemons
6.Tomatoes
7.Oranges
8.Plums
9.Apples
10.All fruits
11.Fruit Juices
12.Vegetables as per below
13.Fresh Bread
14.Roti
15. Milk
16.Coconut Water

*Vegetables:*
1.Spinach
2.Leafy Salad Plants
3.Cucumber
4.Beetroots
5.Yams
6.Radishes
7.Pumpkins
8.Potato

*Acidic Food:*
1.Preserved fruits
2.Jams
3.Jellys
4.Flavoured Drinks
5.Soups
6.Fermented Bread
7.Cakes
8.White flour
9.Sausages
10.Pickles
11.Papad
12.Polished Rice
13.Dehusked Rice
14.Maida
16.All Pulses except Mung, Other Dals Are Highly Acidic
15.Among Nuts, Peanuts are the highest Acidous.
16.Almonds are the least Acidic
In *Non-Vegetarian Food*, Yolk of Eggs is highly Acidic with all kinds of
meat.

In *Milk Products*, Cheese is the Highest Acidic and Butter is the Lowest
Acidic.

Tea, Coffee, Fried Preparation, Idli, Dosa are all Acidic hence they
should be used in Moderation.

Rice, Dal, Curry, Khichdi, Bhakhris which comprise the usual evening
meal are also Acidic.

Hence, soups of vegetables are to be introduced in everyday meals.

We have to maintain a balance between the Acid and Alkalis in the body by
a judicious combination of various unprocceced
cereals.

For keeping Diseases at bay, early morning a glass of water with Lemon
Juice is Good.

In Breakfast fruits, Fruit salad, Fruit Juices are to be introduced with

germinate and salads.

Pulses may be avoided as they are highly Acidic.We should eat when
we are Really Hungry.We should not eat when we are under Physical or
Mental Tension. Eating during this condition the secretion of the Digestive
juices will not be Adequate.

*9. Please include Food having Fibres in your Daily Foods* like Fruit,
Vegetables, Unrefined grains, Soyabin.

*10. Try to remain in Pleasant MOOD* in all acts of life.

Also try to perform your day to day work (yoga-exercise, breath observation,
dhyana-meditation) with a Pleasure and not With Burden.

*11. Please try to perform daily PRANAYAM* LIKE

BHASHRIKA, KAPALBHATI, LOM ANULOM, BHRAMARI, AND OMKAR
SOUNDING WHICHEVER SUITABLE
TO YOU AND ASANAS LIKE SARVANGASAN, VAJRASAN AND OTHER
ASANAS Which is
comfortable to you and easily performed by you with consideration of your
AGE.
*12. Please control your Weight* as per following.

Weight in KGS.= Height in Inches Multiply by two/ 2.2.

Suppose your height is 60 Inches, your weight should be maintained
around 120/2.2=54.54 Kgs.

*13. Always live with Positive Thinking* which is very much important for
Development of Life

*14.Please ensure that your NABHIKENDRA* is in its proper place.

If it is not in its proper place or shifted from its Natural Position, please set
it
on its proper place.

Other names of NABHIKENDRA is PICHOTI, DHARAN, TILLI,BIMBI, AMBOI

etcetra.

*15. Adopt some Universal Facts*

1.Make habit of DEEP BREATHING every time which will keep your
RESPERATIVE SYSTEM Healthy and you will live for LONGER HEALTHY
LIFE.

2.Please DRINK FOOD AND CHEW EVEN LIQUID.

3. Reduce your Meal to 50%.

4. Increase your Drinking Water to Double Quantity.

5. Increase your Excercise Three Times.

6. Laugh Four Times More.

7. Work Five TImes more.

8. Chant Name of God six Times.

*16. Please spend some minutes to perform following excercises* of Pran

i.e. PRANAYAM.
It will Increase oxygen level in your and protect you from viral Diseases

PRANAYAM IS CONSIDERED AS A KING OF EXCERCISE.

1.BHASRIKA PRANAYAM
2.LOM ANULOM PRANAYAM
3.BHRAMARI PRANAYAM
4.KAPALBHANTI PRANAYAM
5.OMKAR

You will be able to maintain easily 98% of Oxygen Level in your Body.

Monitor & maintain Oxygen Level in your Body UPTO 98%.

*17. There are three white poisons* which we eating in our daily food.
1.Salt
2.Sugar
3.Starch

If we are eating these three things in excess quantity, it will be acting as

Poison in our body and invite many Diseases. Threfore please eat
Moderately all these three things.

*18. Please daily observe your stool* in the toilet and see that it is floating
in water or not.
Floating of stool indicates that your Digestion System is o.k. If it is not
floating that indicate that you have eaten very fast and food is not chewed
36 to 40 times which is utmost necessary. It also indicates other reason
that some Digestion organs are not working properly.

*19. Please maintain nearer temperature of 98.4 Degree Farhenhit* of the

food you are eating daily which is suiting to you which will help you in easy
Digesting of Food.

*20. Great importance of Sound Teeth* is in Human Health.

When Teeth are chewing the food 36 to 40 times in mouth, Major part of
Carbohydrate are getting digested in Mouth by mixing Saliva with food. If
this process is not carried out in Mouth undigested Carbohydrates is
entering in stomach and causes inviting for Many Diseases. Therefore
please maintain all your teeth till Life Time.

Read Notes on maintenance of TEETH & Ensure longer life of your TEETH.

*21. Please ensure that you should not drink the water while eating the
food* and do not eat food while you are drinking the water.

*22. Please do not eat any food and do not drink any liquid when you are in
STANDING POSITION.* Always Eat Food and Drink Water in Sitting Position
Only.
If You are not following this Rule, You will face a lot of Problems of Health
in FUTURE.
*23. We should start giving GOOD GARBH SANSKAR* DURING
PREGANANCY to each and every women as a part of human responsibility.
New generation BORN with GARBH SANSKAR will be having Amazing
Human potential quality.

*24. To avoid PROSTATE PROBLEM* AT OLDER AGE People should not

discharge Urine in STANDING POSITION. Always do this Act in SITTING
POSITION.

*25. And finally know that When UNEQUALNESS OF THREE DOSH* i.e.
PITTA, VAYU AND CUFF are taking place in body, the person is becoming
victim of any DISEASE.

80 Diseases are taking place in Human body because of Unequalness of

VAYU .

46 Diseses are taking place in human body because of Unequlness of

PITTA and

28 Diseases are taking place in human body because of Unequalness of

CUFF.

You can control EQUALNESS of Three Dosha by performing Daily SAMAN

MUDRA for 15 to 20 Minutes or more and Performing OMKAR DHWANI for
15 to 20 MINUTES or more as per requirement of your Body.

Also you can control Three Dosha by daily eating balanced food of
Carbohydrates, Proteins, Vitamins, Minerals and Fats.

Three Dosha Vayu, Pitta and Cuff are becoming unbalanced in Body when
ACIDITY and GAS are taking place in Stomach because of not chewing
food 35 to 40 times in Mouth.

When these two things are mixing in Blood all Three Dosha are becoming
Unequal in body which is causing Diseases in the Body.
Therefore as stated previously in this Article that your daily food intake
should be 80% of Alkaline and only 20% of Acidic.

Undergo Authorized Training Course of Acupressure, Acupuncture

Technology as Alternative Therapies apart from doing other methods of
Yoga, Pranayam, Naturopathy, Ayurveda, Mudra, Pyramid, Urine, Laughter
and Sun Therapy.

The *Advantages of Acupressure Technology* are as follows:

1. Acupressure is Inexpensive, Simple and Easy to learn.

2. It is Harmless, Having no reaction and not having any side effects if it is

performed as per guidance.

3. There is no need of any special Instruments.

4. Time and Space required are very less.

5. It has dual advantages. Benefits are to both who is giving Acupressure

Treatment and who is Receiving Acupressure treatment.

6. Acupressure gives Holistic Health that means It is Healing Body, Mind

and Soul

7. Acupressure is Balancing all elements in the Body.

8. Acupressure gives effect in 10 seconds.

9. Patient can treat himself with Acupressure technique.

10. If any Endocrine Glands (Chakras) is not working properly Acupressure

System is making them into working in the NATURAL WAYS.

*SECRET OF HAPPINESS IN LIFE*

1. Please accept some universal truth and Live your life accordingly.

It is universal law that whatever you are giving to others that will come back
with interest to you.

If you are giving happiness to others happiness will come back to you with
interest that means you will get more happiness than what you have given
to others.

And if you are making other unhappy by your behaviour you will get more
unhappiness in your life.

In short, if you wish happiness in your life make other people happy first.

2. Please consider that whole world is form of GOD. Your any act in your life
should not be obstructive to natural system of God.
You will get only blessing from the GOD and other Souls on the earth by
helping other Souls and not DISTURBING NATURE.

3. SECRET OF SUCCESS IN LIFE

Please note that whatever any NEW work you are going to carry out and if
you wish success in that work, please keep GOD as a witness. You will
definitely get success in New work. Because WITNESS OF GOD will take
care for true Guidance by which you will definitely get success in your New
Work.

*MIRACULOUS WATER THERAPY*

- A KEY TO LIVE DISEASE FREE LIFE.

WATER IS THE BEST MEDICINE ON EARTH PLANET. OLD AND NEW

SERIOUS ILLNESS CAN BE CURED BY SIMPLE SYSTEM CALLED “WATER
THERAPY“

AN ARTICLE WAS PUBLISHED BY JAPANESE SICKNESS ASSOCIATION

WHICH DESCRIBED THE FOLLOWING ILLNESS CAN BE CURED.
THIS METHOD WAS ALSO TESTED BY RESEARCH ON IT.
THE FOLLOWING DISEASES ARE CURED.

1.MENANJITIS 2.UNCONSCIOUSNESS 3.HEADACHE

4.PILES
5.T.B.
6.BLOOD PRESSURE 7.LIVER DISEASE
8.URINE TROUBLE 9.DIABETIES
10.BRONCHITIS
11.ARTHRITIS
12.ANEMIA 13.HYPERACIDITY 14.PERCHIES
15.COUGH
16.PARALYSIS
17.COLD
18.GASTROTITIS 19.LCUCARIA
20.PILES
21.FATNESS
22.THROAT DISEASES 23.EYES DISORDERS 24.OVARY
25.CANCER
26.IRREGULAR M.C.PERIOD IN WOMAN
27.NOSE DISEASES
28.CONSTIPATION 29.UNDER WEIGHT 30.OVER WEIGHT

EXPERIMENT WAS CARRIED OUT ON SIX NUMBERS OF PERSONS WHO

WERE SUFFERING OF DISEASES AS PER FOLLOWING.
1) PERSON WAS SUFFERING FROM CONSTIPATION WAS APPLIED WATER
THERAPY AND HE WAS FREE FROM CONSTIPATION IN ONE DAY.

2) PERSON WAS SUFFERING FROM GAS TROUBLES WAS CURED FROM

GAS
TROUBLES IN TWO DAYS.

3) PERSON WAS SUFFERING FROM DIABETES WAS CURED FROM

DIABETES
IN ONE WEEK.

4) PERSON WAS SUFFERING FROM BLOOD PRESSURE WAS CURED FROM

BLOOD PRESSURE IN ONE MONTH.

5) PERSON WAS SUFFERING CANCER WAS CURED FROM CANCER IN

ONE MONTH.

6) PERSON WAS SUFFERING FROM TUBERCULOSIS (T.B.) TUBERCULOIS

WAS
CURED IN THREE MONTH.

*METHOD OF DRINKING WATER*

EARLY MORNING DRINK FOUR GLASSES OF WATER (1.26 KGS.) BEFORE /

WITHOUT BRUSHING TEETH.

THEREAFTER DO NOT EAT OR DRINK FOR 45

MINUTES.

AFTERTHAT YOU CAN WASH YOUR FACE AND BRUSH YOUR TEETH.

AFTER STARTING THIS THERAPY, YOU CAN DRINK WATER AFTER TWO
HOURS OF BREAKFAST, LUNCH AND DINNER.

BEFORE SLEEPING AT NIGHT NO FOOD SHOULD BE TAKEN.

IN CASE YOU CAN, TRY TO DRINK 4 GLASSES OF WATER AT A TIME. YOU

CAN START WITH ONE GLASS, AFTER FEW DAYS FOUR GLASSES. ONCE
YOU START THIS THERAPY YOU SHOULD CONTINUE THROUGHOUT YOUR
LIFE TO REMAIN HEALTHY.

IT IS ALSO OBSERVED DURING THE RESEARCH ON THIS THERAPY THAT

FOLLOWING DISEASES CAN BE CURED WITHIN STIPULATED PERIOD.

HIGH B.P (HYPERTENSION)...1 month

DIABETES……..1 week
CANCER……1 month
GAS TROUBLES …..2 days
CONSTIPATION…1 day
T.B…………..3 month

THOSE SUFFERING FROM ARTHRITIS AND ACIDITY CAN CONTINUE THIS

THERAPY FOR A WEEK. DRINKING WATER THRICE A DAY THEREAFTER
ONCE A DAY. THIS THERAPY
IS COSTLESS AND SIMPLE AND POOR PEOPLE CAN ALSO BE BENEFITED
BY THIS MEDICINE FREE THERAPY.

INITIALLY WHEN YOU START THIS THERAPY, YOU MAY PASS URINE FOR
2-3 TIMES, THEREAFTER
IT WILL BE REGULAR.

*IMPORTANT POINTS TO REMEMBER:*

1.PLEASE DO NOT DRINK OR EAT WHILE YOU ARE STANDING.

2.PLEASE DRINK FOOD AND CHEW EVEN LIQUID. THIS IS VERY VERY
IMPORTANT FOR ALL SO IT SHOULD BE TAUGHT IN PRIMARY SCHOOLS.
THIS WILL HELP YOU
IN REDUCING YOUR WEIGHT ALSO WHICH IS EXPLAINED ABOVE.

3.PLEASE DO THE MOUTH GARGLING WITH WARM AND SALTED WATER

BY
MANY TIMES TILL YOUR MOUTH IS THOROUGHLY CLEANED JUST
BEFORE GOING TO BED AT NIGHT.

4.PLEASE WALK DAILY UPTO MAXIMUM 10000 Feets AS PER YOUR

CAPACITY CONSIDERING AGE FACTOR.
WALKING IS THE BEST EXCERCISE. YOU ARE HAVING TWO DOCTORS.
ONE DOCTOR IS YOUR LEFT LEG AND ANOTHER DOCTOR IS YOUR RIGHT
LEG.