Presentation to U f M Flint faculty on the research on learner centered teaching and the research on how students need to prepare their brains for learning
Presentation to U f M Flint faculty on the research on learner centered teaching and the research on how students need to prepare their brains for learning
Presentation to U f M Flint faculty on the research on learner centered teaching and the research on how students need to prepare their brains for learning
Presentation to U f M Flint faculty on the research on learner centered teaching and the research on how students need to prepare their brains for learning
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A New Paradigm for Student Learning
Developed by Professor Terry Doyle
Ferris State University www.learnercenteredteaching.wordpress.com doylet@ferris.edu Slides are available for download at:
www.learnercenteredteaching.wordpress.com
UofM Flint Here is our Professional Obligation
We must follow where the research leads us even if it makes us uncomfortable or results in major changes in our teaching practices. Here is Our Challenge?
We as teachers cant make informed decisions about which teaching approaches or tools to use if we dont first understand how our students learn.
Here is Our Challenge? To understand how our students learn we must understand how their brains take in, process, and retrieve information as well as the numerous factors that affect these processes.
3 Key Teaching Questions
1.What Content Should We Teach?
What would make us happy that our students still knew and could apply from the content and skills of our course a year later?
3 Key Teaching Questions 2. What to spend time on?
What knowledge and skills do students need to learn and what can they look up as needed?
3 Key Teaching Questions 3. What is the best use of our time?
What teaching actions optimize the opportunities for students to master the learning outcomes of our courses?
An Old World View of Learning Guido Sarducci Five Minute University Educating for Life Long Learning Cramming and forgetting will not cut it in todays world and in the future our students are facing. Facing a New World In 1973 28% of jobs in the United States required post secondary education.
In 2018 57-67 % of jobs will require post secondary education.
(Georgetown University Study, 2013)
Facing a New World 23 Exabytes of information was recorded and replicated in 2002.
We now record and transfer that much information every 7 days.
1 exabyte is one quintillion bytes 1000 to the 6 th power = watching 50,000 years of DVD 24/7
(Robert Moore, 2011)
1000 6 EB exabyte Facing a New World
5,922,000,000 Google searches per day.
2.1 trillion search's using Google in 2013.
350 million photos uploaded to Facebook each day.
Facing a New World
Currently there are hundreds of millions of Chinese and Indian honor students many of who will be competing for the same jobs our college students want. Life Expectancy and Changes in Retirement Systems Current life expectancy in USA is 78 years.
Medical breakthroughs may allow many of our students to live to be a 100! Retirement may come at 75-80 years of age. A Caution about Brain Research! Brain systems relation to complex cognition and behavior can only be explained satisfactorily by a comprehensive blend of theories and facts related to all the levels of organization of the nervous system, from molecules and cells to physical and social environments.
(Antonio Damasio, Head of the Department of Neurology at the University of Iowa Medical Center)
Beware of
The Human Brain Forget that Right-Left Brain Myth Complex mental tasks and behaviors and even simple task result from a complex coordination of activity in multiple brain regions including both the right and left hemispheres.
(Rekart, 2013)
Example of Hemisphere Activity
Both hemispheres are activated when sensory images that have a name and can be easily called to mind( familiar people).
(Kelley et al 1998) Guiding Students about Learning Styles there is no adequate evidence base to justify incorporating learning styles assessments into general educational practice...
Limited education resources would better be devoted to adopting other educational practices that have a strong evidence base."
(Pashler et al, 2009) Guiding Students Learning Styles John Hattie , author of Visible Learning in 2012 produced a synthesis of years of educational research trying to figure out what has the biggest impact upon student learning states that,
One of the more fruitless pursuits is labeling students with learning styles. Guiding Students about Learning Styles We are all visual and auditory learnersevolution made certain of it.
Advocating a Tactile/Kinesthetic style of learning is a mistake. The direct connectivity found in the visual and auditory centers of the brain are not found in the tactile modality.
(Goswami, 2006)
Guiding Students about Learning Styles Neither the somatosensory cortices (which process touch) nor the cerebellum (motor learning) would produce the kind of long term memories desired in school.
(Dekart, 2013)
Multitasking and Learning 92% of college students multitask while in class.
Undergraduate college students reported using their devices for non-class purposes an average of 11 times during class each day.
(McCoy, 2013 Journal of Media Education)
Multitasking and Learning Text messaging, specifically, dominated as the students top activity with 86 percent of students admitting to texting throughout class times.
(McCoy, 2013) Multitasking and Learning 2011 study explored the perception on how often a person thinks they are multitasking in a 30 minute period
Subjects guessed 15
Actual 123 times
(Brasel and Gips, 2011) Multitasking and Learning Multitasking decreases mental resources needed for new learning and study
The amount of brain activation in the areas needed for new learning is much less then when a single task is being learned.
(Just, Carpenter Keller, Emery, Zajac and Thulborm 2001),
( Newman Kellert and Just 2007) Multitasking and Learning
Multitasking recruits brain regions for habit making not for higher learning.
(Foerde, knowlton Poldrask, 2006 Multitasking and Learning Heavy multitasking shortens attention spans.
It modifies cognitive and neurological behaviors.
(Ophir, Nass and Wagner, 2009)
Multitasking and Learning
It gives value to all stimuli so distractibility increases.
(Ophir, Nass and Wagner 2009)
The Human Brain The human brain weighs about three (3) pounds
Contains 86 billion neurons
These neurons can make 40 quadrillion connections
(Ratey, 2001, Goldberg, 2009)
Neuroscience and Learning We have accumulated enough knowledge about the mechanisms and molecular underpinnings of cognition at the synaptic and circuit levels to say something about which processes contribute (James Bibb of the University of Texas Southwestern Medical Center, 2011) We are Born to Learn The brain was meant to explore and learn
The Definition of Learning
Learning is a change in the neuron-patterns of the brain.
Attention Drives the Changes Attention is almost magical in its ability to physically alter the brain and enlarge functional circuits.
(Merzenich and colleagues, UCSF, 2011)
Attention and Learning When we attend to something we are readying various cognitive process we may need for learning. Keeping Students Attention Neuroscientists have a saying: Emotion drives attention and attention drives learningthis makes Attention the key to learning.
Keeping Students Attention
The emotional engagement pathway is effective in capturing and sustaining attention.
(Merzenich and colleagues, UCSF, 2011)
Reward for Learning Dopamine is there to reward your brain for learning new information, or engaging in new experiences.
Without dopamine, you would not be interested in learning or trying new things. (Merzenich and colleagues, UCSF, 2011)
Emotional Contagion A process in which a person or group influences the emotions or behavior of another person or group through the conscious or unconscious induction of emotion states and behavioral attitudes".
Schoenewolf, G., (1990). Emotional contagion: Behavioral induction in individuals and groups.' 'Modern Psychoanalysis; 15, 49-61 Novelty and Attention A key part of learning and memory is novelty.
The hippocampus is our novelty detector.
(Knight, 1996) Sound Gains Attention Unlike our eyes our ears can never be shut. (Elizabeth La daras)
Sound is an excellent way to gain and regain attention. Attention and Learning
Attention is limited and largely fixedthere is not a lot left over for other tasks.
(Capacity Theory, Kahneman, 1973)
General Consensus about Attention Capacity
Attention capacity will increase or decrease due to:
Ones arousal level-- meaningfulness/relevance.
Type of tasknew vs. automatic
How people allocate attention- previous experiences. Keeping Students Attention
It is very important to specifically direct the student toward the desired object of attention.
Mistaking an Attention Problem
If students fail to comprehend lengthy directions or instructions, it may not be they are not trying to pay attention but rather a working memory problem.
Shorter, clearer directions and instruction can help. Readiness to Attend Brain regions involved in paying attention for new learning mature more slowly that other brain regions.
These are the Prefrontal Cortex and Anterior Cingulate Cortex
(Sturm and Willmes, 2001) Prefrontal Cortex Keeping Students Attention We know that some students are impaired in their attentional abilities, but these can be improved through activities that require sustained attention.
Automatic Processes and Attention If we have become good at something so its automatic (reading) this reduces the cognitive resources needed for a task -
Making it more likely we can attend to the task being learned. Inhibiting Automatic Processes However, if turning off (inhibit) an automatic process is necessary it can be hard to do and can interfere with learning. Name the colors each word is written in. Blue Green Red Purple Black Attention Blink This is when the brain believes it is done with a task
Example- multiple choice questions-- we find a correct answer and dont look further
(Rekart, 2013) Attention Blink
Lasts about second.
Anxiety increases attention blink.
A. Rock and Roll
B. Jazz and Blues
C. Punk/ Heavy Metal
D. All of the Above
E. None of the Above The New Paradigm A new paradigm is needed for how students see their responsibilities for learning
1. Students need to prepare their brains for learning each day.
2. Students need to follow the new brain research for how to take in, process and retrieve information.
A New Paradigm for Student Learners
A paradigm is a particular set of practices. The New Paradigm
Improvements in teaching alone cannot meet Americas educational needs.
Students must take on new roles and responsibilities for their education.
There is no other solution!
Preparing to Learn Findings from neuroscience over the past decade has led to a new paradigm concerning improving students learning.
The simple but important shift in our understanding is ---that if the brain is prepared to learn greater success can be expected. Preparation for Learning Means Students Have Addressed these Five Areas The brain needs to function effectively: 1. Hydration 2. Diet (glucose) 3. Exercise 4. Sleep 5. Oxygen
Hydration and the Brain One of the most fascinating aspects of neurons is that they store water in tiny balloon-like structures called vacuoles.
Water is essential for optimal brain health and function
(Norman ,2012) Hydration and the Brain Water is needed for the brain's production of hormones and neurotransmitters which key the brains communication system.
Nerve transmission requires one-half of all the brains energy.
(Allen, Advanced Learning and Development Institute)
Hydration and the Brain
When you lose too much water your brain cells lose efficiency.
(Gowin2010) Why the Brain Needs Water
Dehydration can impair short- term memory function and the recall of long-term memory.
(Gowin, 2010) Hydration and the Brain
Even mild levels of dehydration can impact school performance.
( Norman, 2012) Diet and Learning Glucose is the form of sugar that travels in your bloodstream to fuel the mitochondrial furnaces responsible for your brain power.
(The Franklin Institute)
The Brains Energy Source
Because neurons cannot store glucose, they depend on the bloodstream to deliver a constant supply of this precious fuel.
(The Franklin Institute)
Diet and Learning This blood sugar is obtained from carbohydrates: the starches and sugars you eat in the form of grains and legumes, fruits and vegetables.
Diet and Learning Too much sugar or refined carbohydrates at one time, however, can actually deprive your brain of glucose depleting its energy supply and compromising your brain's power to concentrate, remember, and learn. (The Franklin Institute) Diet and Learning
For learners, this research implies that the contents and timing of meals may need to be coordinated to have the most beneficial cognitive effects that enhance learning.
Web MD Food Recommendations for Healthy Brain Function Blueberries Avocadoes Dark Chocolate Nuts and seeds Beans Fresh brewed Tea Whole Grains Wild Salmon Exercise, Learning and Memory
Movement and Learning Natural selection developed a human brain to solve problems of survival in outdoor, unstable environments while in almost constant motion. (Medina, 2008) Movement and Learning Our brains were shaped and sharpened by movement.
We continue to require regular physical activity in order for our brains to function optimally.
(Raichlen and Polk, 2013) Movement and Learning Recent studies have shown-
regular exercise, even walking, leads to more robust mental abilities, beginning in childhood and continuing into old age. (Raichlen and Polk, 2013)
Movement is Best for Learning
We need to rethink our learning environments to allow for a great deal more movement. Exercise and Learning Exercise is the single most important thing a person can do to improve their learning.
(John Ratey, 2008, Spark, The Revolutionary New Science of Exercise and the Brain)
Exercise Stimulates Synaptic Growth Exercise stimulates the production of new synapses, whose capacity and efficiency underlie superior intelligence.
(Art Kramer of the University of Illinois at Urbana-Champaign)
It thus provides more generalizable benefits How does Exercise Boost Learning? Exercise increases production of neurotransmitters that help: 1. Concentration 2. Attention 3.Motivation 4. Patience 5. Mood (more optimistic)
(Ratey, 2008)
Energy Calm Exercise Increases Production of BDNF
BDNF (Brain-derived neurotrophic factor )
Enhances the wiring of neurons.
(Ratey, 2008)
Miracle Gro for the Brain Exercise Produces BDNF Improves brain health
Is a stress inoculator
Makes the brain cells more resilient
(Ratey, 2008)
BDNF and Exercise In particular BDNF seems to be important for long term memories (Ratey, 2008) Cognitive Benefits in a Pill Researchers from the Dana-Farber Cancer Institute at Harvard Medical School (HMS) have also discovered that it may be possible to capture these benefits(BDNF) in a pill. The same protein that stimulates brain growth via exercise could potentially be bottled and given to patients experiencing cognitive decline, including those in the beginning stages of Alzheimers and Parkinsons.
(Bruce Spiegelman of Dana-Farber and HMS and Michael E. Greenberg, PhD, chair of neurobiology at HMS.,2013) Exercise, Stress and Learning Students rarely know that toxic levels of stress erode the connections between the billions of nerve cells in the brain or that chronic depression shrinks certain areas of the brain. (Jesper Mogensen , Department of Psychology, University of Copenhagen.
Exercise, Stress and Learning Conversely exercise unleashes a cascade of neurochemicals and growth factors that can reverse this process, physically bolstering the brain's infrastructure.
(Jesper Mogensen , Department of Psychology, University of Copenhagen.
Exercise and Stress "In fact, the brain responds like muscles do, growing with use and withering with inactivity.
Exercise causes neurons (dendrites) to grow and bloom, thus enhancing brain function at a fundamental level." Jesper Mogensen ,Department of Psychology, University of Copenhagen
Short Term Stress Acute stress activates selective CRH molecules (corticotropin) releasing hormones, which disrupt the process by which the brain collects and stores memories. (Baram,2010)
How Sleep Affects Learning and Memory How Much Sleep is Enough How much sleep is enough, varies from person to person. It's usually six to eight hours, but could range from five to 10 hours.
(UW-Madison sleep researcher Dr. Chiara Cirelli,2014)
How Much is Right for You The key is finding the right amount of sleep that allows your brain to complete its process before rebooting for the next day.
If you get tired during the day, lose concentration or focus, even occasionally, each day, chances are you're not getting enough sleep. (UW-Madison sleep researcher Dr. Chiara Cirelli, 2014)
Sleep, Memory and Learning 50 to 70 million adults in the United States alone have a sleep or wakefulness disorder, according to the Centers for Disease Control and Prevention.
Sleep and Brain Health 1n 2012 University of Rochester neurosurgeon Maiken Nedergaard, identified the brains waste-removal mechanism the glymphatic system.
The glymphatic system relies on cerebrospinal fluid (CSF) to flush out neurotoxins via pathways separate from the lymphatic system.
(Journal of Science, 2013)
Sleep and Brain Health
Among the toxins that are flushed is beta amyloid, a protein thats found in clumps in the brains of Alzheimers sufferers.
Sleep and Brain Health In 2013, Nedergaards research team followed up on this discovery by identifying hidden caves that open in the brain while we sleep, allowing cerebrospinal fluid to flush out neurotoxins through the spinal column.
(Journal of Science, 2013)
Sleep and Brain Health The implications of this research cant be overstated: failing to get enough sleep isnt just a bad idea for all of the reasons we already know, but over time it could also lead to neurological disorders like Alzheimers.
How Sleep Affects Learning and Memory Memories are Made During Sleep Most sleep researchers now agree that sleep plays an important role in the formation of long term memories .
(Stickgold, 2005). The Importance of Sleep to Learning Weve learned that sleep before learning helps prepare your brain for initial formation of memories,
And then, sleep after learning is essential to help save and cement that new information into the architecture of the brain, meaning that youre less likely to forget it.
(Dr. Matthew Walker, a sleep scientist at the University of California, Berkeley).
Sleep and Learning The non-REM stages of sleep seem to prime the brain for good learning the next day.
You cant pull an all-nighter and still learn effectively, Learning Readiness and Sleep Electrical impulses (spindles) help to shift memories from the brain's hippocampus -- which has limited storage space -- to the nearly limitless prefrontal cortex's , thus freeing up the hippocampus to take in fresh data (new learning) the next day.
(Walker, 2010) Sleep is the key to having a brain that is ready to learn
Learning Readiness and Sleep
"A lot of that spindle-rich sleep is occurring the second half of the night, so if you sleep six hours or less, you are shortchanging yourself and impeding your learning
(Mander, 2011). Advice to Students Realize that the sleep you get the night after you study is at least as important as the sleep you get the night before you study.
When it comes to sleep and memory, he says, you get very little benefit from cutting corners. Rehearsal of Learning before Sleep
A 2012 study out of the University of Notre Dame confirms that sleeping directly after learning something new is beneficial for memory.
(Payne, Tucker, Ellenbogen, Wamsley, 2012 )
Rehearsal of Learning before Sleep
it would be a good thing to rehearse any information you need to remember just prior to going to bed.
(Payne, Tucker, Ellenbogen, Wamsley, 2012 )
Sleep and Creativity Sleep also seems to reorganize memories, extracting the emotional details and reconfiguring the memory to help us produce new and creative ideas.
(Wagner, U., Gais, S., Haider, H., Verleger, R., & Born, J. (2004). Sleep and Problem Solving In addition, REMthe most active stage of sleepseems to play a role in linking together related memories, sometimes in unexpected ways.
Thats why a full night of sleep may help with problem-solving.
(Stickgold, 2013) Awake but Off Line
New findings suggest that when the brain is sleep deprived even though the person is fully awake the neurons used for important mental task switch off.
(Chiara Corelli,2011 Nature)
Awake but Off Line This is likely to have consequences on mental performance and we likely function less well the longer weve been awake.
(Chiara Corelli,2011, Nature)
Less Sleep Equals Lower GPA 2012 study from the University of Arkansas Sleep and Learning Lab concluded that students that consistently got less than the recommended 7-8 hours of sleep each night had lower GPAs than students with 7-8 hours of sleep. No Eight Oclock Classes
The University of Arkansas study went so far as to recommend that colleges and universities consider not offering 8 am classes. Naps Help Learning Humans are supposed to nap daily. Twenty to thirty minutes is ideal. (Dement, 2009)
A NASA study found pilots who napped for 27 minutes in the afternoon improved their flying performance by 34% .
(Dinges, 2005). Dinges, D. (
Rest after Learning Improves Recall Neuroscientist Lila Davachi of NYU found that during rest periods following new learning the areas of the brain used during new learning were just as active as they were when they were learning the task
Dr Lila Davachi, NYU's Department of Psychology and Center for Neural Science. Significance of this Finding The greater the correlation between rest and learning the greater the chance of remembering the task in later tests.
Taking a break after class can actually help you retain the information you just learned." Dr Lila Davachi Oxygen Use by the Brain Although the brain represents only 2% of the body weight, it receives 15% of the cardiac output and 20% of total body oxygen consumption.
( Magistretti,Pellerin andMartin )
Oxygen Use by the Brain Every breath you take converts to energy. Human cells use nutrients from food and oxygen to create Adenosine Tri-Phosphate (ATP), the energy source that fuels cell function.
Too little oxygen = less energy.
( Magistretti,Pellerin andMartin )
Oxygen Use by the Brain Oxygen is essential for brain function, and enhanced blood flow increases the amount of oxygen transported to the brain. Physical activity is a reliable way to increase blood flow, and hence oxygen, to the brain. (Eric Jensen, 2005) References REFERENCES http://www.brainadvance.org/ Allen, Corinne (Water and Brain health, Anderson, L. W., & Krathwohl, D. R. (Eds.). (2001). A taxonomy for learning, teaching and assessing: A revision of Bloom's taxonomy of educational objectives (Complete ed.). New York, New York: Longman. Andrews, J. D. (1980). The verbal structure of teacher questions: Its impact on class discussion. POD Quarterly, 2, 130-163. Arnsten, A. F. T., Paspalas, C. D., Gamo, N. J., Yang, Y., & Wang, M. (2010). Dynamic network connectivity: A new form of neuroplasticity. Trends in Cognitive Sciences, 4, 365-75. Aronson, J. (2007). In The secret to raising smart kids by Carol Dweck. Scientific American. 29 Jul. Retrieved November 5, 2010 from http://homeworkhelpblog.com/the-secret- to-raising-smartkids/ Arum, R., & Roksa, J. (2011). Academically adrift: Limited learning on college campuses. Chicago, Illinois: University of Chicago Press. Atkins, D. (2010). Response to the article Fixed mindset vs. growth mindset: Which one are you? by Michael Graham Richard. Retrieved May 5, 2010 from http://michaelgr.com/2007/04/15/fixed-mindset-vs-growth-mindset-which-one-are-you/ Banaszynski, J. (2000). Teaching the American revolution: Scaffolding to success. Education World: The Educators Best Friend. Retrieved November 1, 2010 from http://www.educationworld.com/a_curr/curr218.shtml Bandura, A. (1997). Self-efficacy: The exercise of control. New York, New York: W.H. Freeman. Baram, T. Z., Chen, Y., Dub, C. M., & Rice, C. J. (2008). Rapid loss of dendritic spines after stress involves derangement of spine dynamics by corticotropin-releasing hormone. Journal of Neuroscience, 28, 2903-11. Barrett, N. F. Cognitive styles and strategies. Unpublished. Retrieved January 22, 2011 from http://barrett-evaluations.com/_pdfs/cogstrategies.pdf Barton, J., Heilker, P., & Rutkowsk, D. (2008). Fostering effective classroom discussions. Retrieved February 12, 2011 from http://www.utoledo.edu/centers/ctl/teaching_resources/Fostering_Effective_Classroom_Discussions.html Bibb, J. A., Mayford, M. R., Tsien, J. Z., & Alberini, C. M. (2010). Cognition enhancement strategies. The Journal of Neuroscience, 10 November, 30(45), 14987-14992. doi:10.1523/JNEUROSCI.4419-1. Birbili, M. (2006). Mapping knowledge: Concept maps in early childhood education. Early Childhood Research and Practice, 8(2). Bjork, D. R. (1994). Memory and metamemory: Considerations in the training of human beings. Metacognition: Knowing about knowing, J. Metcalfe and A. Shimamura (Eds.). 185- 205. Cambridge, Massachusetts: MIT Press. Bjork, D. (2001). How to succeed in college: Learn how to learn. APS Observer, 14(3), 9. health: Key roles of growth factor cascades and inflammation. Trends in Neurosciences, 30(10), 489. : Alliance. Address: Learning in school and out. Educational Researcher, 16(9), 13-20.
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Caffeine and Depression The analysis showed that the risk of suicide among adults drinking 2-4 cups of coffee (the equivalent of about 400 mg of caffeine) a day was 50% less than the risk for adults who drank decaffeinated coffee or one cup or less of caffeinated coffee. Drinking more than 4 cups of coffee wasnt associated with lower suicide risk. The neurochemistry behind the finding makes sense. As discussed in a previous article, caffeine acts as an expert mimic of a chemical called adenosine in the brain and other parts of the body. Adenosine is a sort of checks-and-balances chemical produced by neurons as they fire throughout the day; the more adenosine is produced, the more the nervous system ratchets down activity, until we eventually fall asleep and reboot the process. By mimicking adenosine, caffeine blocks receptors in the nervous system from receiving the signals to decrease energy expenditure. When that happens, levels of the brains homegrown neuro-stimulantsdopamine and glutamateincrease, and we experience the brain stimulating effects associated with drinking a big cup of java. Those effects may be a potent counterbalance to depression for a segment of the coffee-drinking population.
Do you ever complain that your students cant think critically? Some recent research indicates that frontal lobes dont fully develop until around ages 18-25. Just like other brain processes, however, experience is necessary to develop this region. Instead of expecting your students to just have this ability, help them develop it through scaffolding and explicit instruction. Also keep in mind that many of the activities we give students are actually activities involving working memory (what can be held online for a short period of time). If students fail to comprehend lengthy directions or long sentences or passages, it may not be a reading or language comprehension problem, but a working memory problem. Shorter sentences can be helpful. Next is the Language pathway. Of course we are using it in our language classrooms! Neuroscientists are convinced that the earlier a second language is learned in school the better, and express concern that the field of education has not changed significantly in response to this information. We know that becoming fluent enough in a second language to perform academic tasks in that language actually enhances ones overall thinking, with improved cognition in classification skills, concept formation, analogical reasoning, visual-spatial skills, and creativity (Baker, 2001).