Week-1-3 Per Dev
Week-1-3 Per Dev
Week-1-3 Per Dev
DEVELOPMENT
INTRODUCTION
TOPICS:
1. HUMAN DEVELOPMENT
2. WHAT IS PERSONAL DEVELOPMENT
3. ORIGIN OF PERSONAL DEVELOPMENT
4. PSYCHOLOGY AND PERSONAL DEVELOPMENT
5. PERSONAL DEVELOPMENT IN ADOLESCENCE
LEARNING TARGETS:
1. I CAN EXPLAIN ON MY OWN WORDS WHAT
PERSONAL DEVELOPMENT IS.
2. I CAN EXPLAIN PSYCHOLOGICAL BASIS OF
PERSONAL DEVELOPMENT
3. I CAN RELATE THE CONCEPT OF PERSONAL
DEVELOPMENT ON MY OWN EXPERIENCES AS AN
ADOLESCENT
4. I CAN EXPRESS MY OWN SPIRITUAL AND
RELIGIOUS BELIELUENCFS AND HOW THESE
BELIEFS AND PRACTICE INFLUENCE MY OWN
PERSONAL DEVELOPMENT
CHAPTER 1: INTRODUCTION TO PERSONAL DEVELOPMENT
Personal development is the process of improving oneself through
conscious habits and activities that enhance skills, knowledge, and well-
being. It involves setting goals, developing plans to achieve them, and
continuously working towards becoming a better version of oneself.
Here are some key aspects of personal development:
1. Self-awareness: Understanding your strengths, weaknesses, values,
and motivations. This involves regular self-reflection and assessment.
2. Goal Setting: Identifying what you want to achieve in different areas
of your life (career, relationships, health, etc.) and setting specific,
measurable, achievable, relevant, and time-bound (SMART) goals.
3. SkillDevelopment: Learning new skills or improving existing ones
that are important for personal and professional growth. This could
include communication skills, technical skills, leadership skills, and
more.
1. Mental and Emotional Health: Working on managing stress, building resilience,
and maintaining a positive mindset. This can involve practices like mindfulness,
meditation, and therapy.
2. Physical Health: Maintaining a healthy lifestyle through regular exercise, a
balanced diet, and adequate sleep. Physical well-being is closely linked to overall
personal development.
3. Time Management: Learning to manage your time effectively to balance various
aspects of life and to ensure that you are making progress towards your goals.
4. Building Relationships: Developing and nurturing healthy relationships with
family, friends, colleagues, and mentors. Good relationships can provide support,
guidance, and new opportunities.
5. Lifelong Learning: Embracing a mindset of continuous learning and curiosity. This
can involve formal education, reading, attending workshops, or exploring new
hobbies.
Personal development is a lifelong journey. It requires commitment, perseverance,
and a willingness to step out of your comfort zone. By investing in personal
development, you can achieve greater fulfillment, success, and happiness in your
life.
WHAT IS PERSONAL DEVELOPMENT?
CITE SOME EXAMPLES THAT SHOWS HOW PERSONAL DEVELOPMENT HAPPENS IN REAL LIFE?
GROUP ACTIVITY :
SHARE AMONG YOUR GROUPMATES WHERE YOU
BELIEVE YOU ARE IN MASLOW’ HEIRARCHY OF
NEEDS.
OR
PERSONAL DEVELOPMENT?
PERSONALITY- SET OF EMOTIONAL QUALITIES,
WAYS OF BEHAVING THAT MAKES A PERSON
DIFFERENT FROM OTHER PEOPLE.
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