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Weight Room
Seabury Center Weight Room
313 North Main Street, Berea, KY 40404
Whether you’re looking to improve muscle strength and mobility, improve your mood or manage your weight, the Seabury Center weight room is equipped with a wide range of resistance training options to help you take responsibility for your health. The Seabury Center weight room is available to all eligible cardholders over the age of 14.
Fitness buffs can sculpt and build their athleticism as they train alongside our student athletes in the early evening. We also invite members to workout at their own pace. There are plenty of delightful community members who use low impact exercise to build healthy heart tissue, expand their range of motion, improve bone and joint function, in addition to muscle strength during our off peak hours.
Weight Room Features Include:
- 18 Paramount stations
- 16 station FTX multi-station gym
- Adequate space for free weights
- 2,000 lbs. free weights
- Dumbbells from 3 #’s-105 #’s
- 3 Power Stations
- Olympic Lift Area
- 6 Matrix treadmill
- 2 Matrix Ascent Trainers
- 2 Matrix Suspension Ellipticals
- 2 Matrix Climbmills
- 2 True Elliptical Fitness Cross Trainer
- 2 Precor AMT’s
- 1 Matrix hybrid exercise bike
- 1 Matrix recumbent exercise bike
- 1 SciFit upright “upper cycle”
