This TVP Taco Meat recipe is a delicious meat-free alternative for taco nights, ready in 15 minutes and a great low-cost, high-protein meal.

Textured Vegetable Protein aka TVP is a wonderful plant-based ingredient to use. I'll show you how. But what is TVP exactly? How to cook with it? Is it healthy, or gluten-free or vegan? What kind of recipes with TVP should you try first? To find the answers to those questions, please read on.

TVP (textured vegetable protein) may sound a little weird, but if you are vegetarian, vegan, you definitely need to know about it.

These high-protein vegan Meatballs are made with TVP (soy granule). They are flavorful, easy to make, and freezer-friendly!

What is TVP and how to cook it. Plus 40+ vegan TVP recipes to get you started using this versatile vegan meat alternative!

This is a vegetarian version of the popular Korean bulgogi which uses vegetarian beef crumbles to achieve the same results as ground beef.

Texturized Soy Protein (TSP) can be a daunting ingredient to work with. I’ve had a bag in my cabinet for about a year now, waiting for the perfect use to present itself to me. Don’t get…

Find out what TVP is and how to use it in this helpful beginner’s guide! Including vegan mince, soy curls and other forms of textured vegetable protein.

Quick & easy high-protein Grated Tofu mimics the texture of ground meat, making it perfect for adding a boost of protein to various dishes.

Simple steps on how to prepare textured soy protein. You will need TSP, onions, garlic, peppers and/or any other fresh ingredients for flavor. Your choice! In a pan, sauté all ingredients with a bit...