Textured Vegetable Protein aka TVP is a wonderful plant-based ingredient to use. I'll show you how. But what is TVP exactly? How to cook with it? Is it healthy, or gluten-free or vegan? What kind of recipes with TVP should you try first? To find the answers to those questions, please read on.

This TVP Taco Meat recipe is a delicious meat-free alternative for taco nights, ready in 15 minutes and a great low-cost, high-protein meal.

Discover the joys of a plant-based diet with our TVP Meatloaf recipe—a delicious, nutritious vegan twist on traditional comfort food. Try it now!

Quick and easy to make, freezer-friendly, incredibly delicious, with a gluten-free option, these easy vegan breakfast sausages patties are the perfect addition to your plant-based morning meal!

Vegan TVP chili is a hearty and healthy recipe that is perfect for a weeknight dinner. This vegetarian chili recipe uses textured vegetable protein (TVP), which is a budget-friendly and high-protein meat alternative that gives this chili a meaty texture. Meal prep and freezer friendly!

Delicious, fast, easy, cheap, and vegan! Everything about these easy TVP tacos speaks to my soul. Just 15 minutes to whip up this amazingly delicious and meaty taco filling. Top with your favorite taco toppings for a super easy dinner or lunch. YUM! Adapted from my Tofu Taco Crumbles recipe.

These high-protein vegan Meatballs are made with TVP (soy granule). They are flavorful, easy to make, and freezer-friendly!

Easy, frugal, vegan TVP (texturized vegetable protein) meatballs! They are simple and easy to make with pantry ingredients. They are also grain-free, gluten-free and high in protein. #tvp #meatballs #vegan #veganmeat #plantbasedmeat #plantbased #veganmeatballs #highprotein #easy #glutenfree #eggfree #glutenfree #grainfree #dairyfree #tvpmeatballs #wfpb #wfpbno #wfpbmeat #wfpbrecipe #veganprotein

This is the best and only Textured Vegetable Protein (TVP) Burger recipe you'll ever need. Truly a vegan’s best friend. These vegan burgers are super easy to whip up and you can double or triple the recipe for meal prepping. TVP is a soy product that is high in protein, contains zero fat, and is low