Coffee!! what is not to like about it? We are early risers and I often have a cup of coffee and wait until 8:00 or later for my breakfast. This coffee is a Deep S and I enjoy it as a meal replaceme…

Discover 16 healthy coffee recipes for guilt-free energy boosts using natural ingredients and low-calorie options. Perfect for any time!

Canned coconut milk is undetectable in this hot chocolate, but it provides an amazing consistency and smoothness to this decadent Winter drink. A THM S.

Decadent & chocolaty, with a hint of coffee & a touch of cool mint, this Keto Peppermint Mocha Recipe is going to knock your wool socks off!

THM:FP (with S option), sugar free, low fat, low carb

Not only is this creamer guilt-free, sugar-free, and delicious, it also offers the oprion to preportion the creamer and freeze for iced coffee or refridgerate for hot coffee.

I posted about the Trim Healthy Mama Orange Creamsicle Shake that I make when I'm feeling run-down or like I'm eating too much junk. Just maintaining my weight right now is important to me as I focus on physical therapy for my hip/knee (just a lot of muscle work), so I'm not actively trying to lose weight but I do want to FEEL GOOD! I got some good responses to that post ... some women are really losing weight just by making a simple change of replacing one crappy fast food meal a day with…

This sugar free hot chocolate mix is so easy to make and only takes four ingredients! It also makes great chocolate milk. Low carb and THM FP