Detoxify your body and rejuvenate your spirit with the Vish Haran Mudra also known as Detoxification Mudra. This ancient practice is a holistic approach...

The Detoxification Mudra is used to clear the mind and senses and improve overall health. Discover the meaning & benefits of this Mudra.

Mudra for Detox

This mudra is intended to promote the detoxification of the body through its usual means, but also to free the body and the mind of negatives, as the grouchy, negative thoughts or fears. #spirituality #spiritualquotes #spiritualityawake #spirituallife #healing #healingmudras #habits #habitsofhealth #healthyhabits

99K views, 2.2K likes, 32 comments, 684 shares, Facebook Reels from Yogvidya: Detoxification Mudra Detoxification Mudra encourages the body to rid itself of impurities and the mind to let go of bad...

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Tummy fat mudra