Kefir Chia Pudding is an easy make ahead snack or breakfast that is packed with probiotics and naturally sweetened. Just 4 ingredients!

Kefir Pudding Parfait | by Life Tastes Good is a healthy pudding you can feel good about eating and feeding to your family. #KefirCreations #Shop

This chocolate banana kefir chia pudding is a no-sugar-added, delicious breakfast or snack loaded with prebiotics and probiotics to keep your gut healthy. Chocolate banana kefir is fruit-sweetened and contains just a few ingredients - so easy the kids can make it (and will love to eat it, too).free from: gluten, soy, egg, tree nuts, peanuts, shellfish, fish

These fudgy pops are so so good!! Creamy and loaded with probiotics it's the perfect treat. You can also eat this without freezing it into popsicles and just enjoy it as a creamy decadent pudding. Did you know avocados have every vitamin and mineral you need? You could actually live on them and sometimes I almost do. I have an avocado tree and I wait patiently for them to appear and grow. They ripen off the tree so I only pick a few at a time. Avocados are one of my favorite ways to make a…

Easy breakfast idea featuring Kefir Chia Pudding with Fresh Berry Compote. High in protein and billions of gut-friendly bacteria.

I’ve been making this pudding for a couple of weeks now, and the kids just can’t get enough of it. I find it’s a good way to get the probiotic goodness of kefir into their bellie…

Chia seeds are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. Since they're mostly fiber, they are perfect for those watching their carb intake. When it settles in the fridge, it has a pudding texture, amazing flavor, and lends itself to endless topping possibilities. You might also want to try my lemon curd topping for another yummy option.

🌞 Make mornings easier with Kefir Chia Seed Pudding! Just mix, chill, and top with your favorite fruits for a simple and healthy breakfast. 🍇🥄 #BreakfastGoals #EasyRecipes

Do you want to learn how to take plain kefir and turn it into delicious and creamy kefir ice cream? This recipe is simple and quick!