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Want to add more friendly bacteria to your digestive tract? Then this home made probiotic Kefir cream cheese should be part of your arsenal.

Hard kefir cheese is a thick crumbly cheese that is similar to fresh feta cheese. It is delicious sliced or crumbled on salads.

This is another great way I use kefir, I make kefir cheese! A super simple to make, soft creamy cheese that can be flavored many ways.

Steps to make kefir cream cheese and whey using milk kefir grains. It's fermented and probiotic, super yummy when flavoured with raspberry.

This is a fabulous fermented version of cottage cheese that is hard to beat in nutrients, probiotics, and health benefits. Cottage cheese is my go-to food when I want to lose a few pounds. I love it for lunch with apples, strawberries and bananas, and a dash of cinnamon. It's high in many nutrients, and this version is raw and loaded with probiotics. It has lots of protein, B vitamins, and minerals like calcium, selenium, and phosphorus. I love that I can make this cottage cheese with…

Discover the art of crafting delectable Kefir Cheese in the comfort of your own kitchen. Creamy, tangy, and utterly delicious!

Easy to make, soft, spreadable cheese from kefir culture. No rennet required!

I have this genius friend (actually, I have several) and her name is Carrie. If I want to know something about nature or herbs, I ask Carrie. She’s a wealth of information. She used to work with my dad and now she’s retired….which excites me because it means she has more time to answer all […]

Milk kefir cheese is a delicious and probiotic soft cheese made from over-cultured kefir. Use the whey to culture other foods!