Oats are a perfect blank canvas for a savory, hearty dish. This savory miso oatmeal will change your beliefs about oatmeal needing to be sweet. Enjoy this for breakfast, lunch, or dinner, you will be SO happy you did.

We rounded up some of the most delicious savory oatmeal dishes from healthy Instagrammers to inspire you get creative with your next dinner.

A vegan savoury porridge made with steel cut oats, swiss chard, and pine nuts from the Simply Vibrant cookbook. This is a great warming breakfast.Reprinted with permission from Simply Vibrant, copyright © 2018 by Anya Kassoff. Published by Roost Boulder, a diminutive of Shambala.

Add variety and spice up your oatmeal bowl with these 5 easy recipes inspired by popular ingredients from around the world.

If you don't like sweet breakfast then try this vegan savory oats breakfast, it's delicious, creamy and nutritious. Great start to the day.

This delicious oats with savoury jollof flavours will kick start your day. It is also a perfect healthy meal for lunch or dinner.

Porridge gets a savoury twist here, with the flavours ramped up by crisp, ginger-garlic crumbs and umami-rich soy butter, making this a great breakfast or brunch dish

Oats - my latest love! I am amazed at how our tastebuds 'grow up' over a period of time. Foods that I once detested are back on my plate today. I never

Make your mornings effortless with these Creamy Savory Overnight Oats! They're a fantastic blend of flavors and nutrients, perfect for a quick breakfast on the go or a leisurely brunch with friends.