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    Shaken but in Control
    Shaken but in Control
    Shaken but in Control
    Ebook77 pages44 minutes

    Shaken but in Control

    By Paul Ciaravella

    ()

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    About this ebook

    I believe that rain, snow, sun, and wind are miracles made from the dust of the earth. One day we are healthy, the next day we are not. In 2008 I was showing neurological signs of Parkinsons. I went to see my doctor, and she ordered an MRI. A few days after my MRI, I received a phone call from my doctor telling me that the MRI showed positive signs of Parkinsons. I went to follow up with my family doctor to create a plan for my future.

    The symptoms I experienced in the early stages were:
    Difficulty writing
    Slow movement
    Softer voice
    Feet were heavy and difficult to move
    Hand tremors
    Poor balance when walking
    Drooling
    Always feeling cold
    Challenges with hand dexterity, making it difficult to peel fruit, put a letter in an envelope, hold a cup, dress, shave, and hold cutlery

    Before I knew what was wrong with me, I was very frustrated. Once I was given the diagnosis and began seeing doctors, I was still frustrated. However, I didnt feel as if I were in the dark anymore.

    LanguageEnglish
    PublisherBalboa Press
    Release dateApr 29, 2014
    ISBN9781452596440
    Shaken but in Control
    Author

    Paul Ciaravella

    Paul was born in southern Italy where the weather is warm and fruits and vegetables taste great. Since 1987, Paul has learned all he could about nutrition. He’s mastered foods inside and out and he’s also learned what it takes to have a vibrant body. Too many people are left in the dark when it comes to organic foods. They want to keep their family healthy but are overwhelmed with nutritional information and don’t know where to begin. This book offers a solution for people who are seeking practical ways to help their family get healthy without getting lost in a sea of conflicting information. This book contains over thirty years of hard earned nutritional knowledge. In 1986, two of Paul’s children fell ill and since then he has dedicated most of his time to learning how to get healthy through nutrition and backyard gardening. Paul has banked thousands of hours of nutritional courses and working one on one with clients and in workshop settings.

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      Book preview

      Shaken but in Control - Paul Ciaravella

      Copyright © 2014 Paul Ciaravella.

      All rights reserved. No part of this book may be used or reproduced by any means,

      graphic, electronic, or mechanical, including photocopying, recording, taping or by any

      information storage retrieval system without the written permission of the publisher

      except in the case of brief quotations embodied in critical articles and reviews.

      Pure joy health foods makes no claims. All the information in this book

      is based on personal experience and to improve quality of life. No cure or

      heal is not claimed but only shared experiences. The person that is seeking

      a cure should consult a medical doctor and ask for advice and a cure.

      Balboa Press books may be ordered through booksellers or by contacting:

      Balboa Press

      A Division of Hay House

      1663 Liberty Drive

      Bloomington, IN 47403

      www.balboapress.com

      1 (877) 407-4847

      Because of the dynamic nature of the Internet, any web addresses or links contained in

      this book may have changed since publication and may no longer be valid. The views

      expressed in this work are solely those of the author and do not necessarily reflect the

      views of the publisher, and the publisher hereby disclaims any responsibility for them.

      The author of this book does not dispense medical advice or prescribe the use of any

      technique as a form of treatment for physical, emotional, or medical problems without the

      advice of a physician, either directly or indirectly. The intent of the author is only to offer

      information of a general nature to help you in your quest for emotional and spiritual well-

      being. In the event you use any of the information in this book for yourself, which is your

      constitutional right, the author and the publisher assume no responsibility for your actions.

      Any people depicted in stock imagery provided by Thinkstock are models,

      and such images are being used for illustrative purposes only.

      Certain stock imagery © Thinkstock.

      ISBN: 978-1-4525-9643-3 (sc)

      ISBN: 978-1-4525-9644-0 (e)

      Balboa Press rev. date: 5/29/2014

      Contents

      Foreword

      Chapter 1     About the Author

      Chapter 2     What You Should Know About Parkinson’s

      Chapter 3     Symptoms of Parkinson’s Disease, and Finding a Solution

      Chapter 4     The Brain

      Chapter 5     Know the Chemicals in the Products You Use

      Chapter 6     Your Body’s Defences

      Chapter 7     Financial Implications

      Chapter 8     Soil Fertility, Nutritious Foods and Supplements

      Chapter 9     Exercise and Attitude

      Chapter 10   Foods Recommended by Other People

      Chapter 11   Electro Magnetic Impact

      Chapter 12   The Best of Me

      Endorsements

      Acknowledgements

      FOREWORD

      Parkinson’s disease is on the rise, with more people being diagnosed daily. As of October 11, 2013, there were approximately 60,000 people with this disease, most of them, including myself, don’t know how to handle it. I am stepping up to the plate to learn as much as possible about this disease, and to share that information with others, from the perspective of one who has the disease.

      Canadians seem to have few answers, yet medications are being prescribed without full knowledge of the long term effects for individuals. These drugs affect individuals differently, and create a variety of challenges with which one has to cope. I believe that a good place to start to take an active role in managing the disease oneself is to make a change in one’s own diet, exercise regimen, and overall lifestyle.

      Before being diagnosed, life was wonderful in so many ways…being independent, working, spending time with family, enjoying participation in activities with friends, just being. The diagnosis had a tremendous impact. It is up to each individual to be informed and knowledgeable by reading, asking questions, and being involved in the

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