FITNESS | HEALTH | MOTIVATION | Full shoulder session for you to try credit @jbailey_justdoit 🎥 #gym #fitness #strength #gymvideos #workout #bulk #shredded… | Instagram

The dumbbell pullover is one of the best exercises for building a strong, wide back. And it can also activate your chest, see how.

Decline Dumbell Pullover.

The Pullover Is Not a Chest Exercise

Have you ever tried the dumbbell pullover exercise? In this article we cover all you have to know about his exercise including technique tips and more.

Here are 4 moves to get a strong and lean upper back.

The dumbbell fly is one of the best exercises for isolating your chest and sculpting its shape. Follow these directions to do it right.

Woman doing dumbbell pullover exercise. Flat vector illustration isolated on white background. Download a free preview or high-quality Adobe Illustrator (ai), EPS, PDF, SVG vectors and high-res JPEG and transparent PNG images.

Chest day routine! Try for bigger chest! Incline bench press 3x8 Decline bench press 3x8 Incline dumbell press 3x12 Incline dumbell fly 3x12 Dumbell pullover 3x12 Cable fly 4x15 #powergym #powerhouse #training #health #fit #fitness #bodybuilding #aesthetic #chestday #workout #bodybuildingcom #prep #power #fast #strength #protein #natural #routine #latvia #leiboms