Foul Mudammas is a stew of cooked fava beans normally enjoyed at breakfast.

Ful medames is an iconic Egyptian vegan stew of cooked fava beans, loaded with flavors and served with hot pita bread and pickles.

While most travellers head for Jordan with Petra high on the agenda, investing some food-fuelled days in the cosmopolitan capital Amman is a delicious idea. This is a city of feeders, so bring your appetite.

This Ful Medames recipe is a traditional Egyptian style breakfast dish. It's hands down one of the best ways to enjoy beans!

Eggah! A mIddle-Eastern spiced egg dish!

Ara Zada on Instagram: "Foul is the perfect breakfast or brunch. It’s very common in Egyptian and Lebanese households. Growing up we used to eat this when we took trips to the mountains to snowboard or go to the lake. I used @tazah canned foul which makes it a lot easier than cooking dry beans. . Foul: 3 cans Tazah Foul (half liquid drained) 3 cloves garlic, crushed 1 lemon, juiced 1 tsp cumin 2 tsp salt 1 Tb Tazah Olive oil Optional Toppings: tomatoes, parsley, mint, jalapenos, green…

This authentic Egyptian moutabel recipe brings the flavors of the Nile to your table with roasted eggplant, tahini, and savory spices.

Ful Medames is a classic Egyptian fava bean dip that is traditionally enjoyed for breakfast, but we love it any time of day!