Skincare PDF
Skincare PDF
Skincare PDF
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Table of Contents
More and more of us are becoming aware of what we eat in terms of avoiding synthetic
ingredients, so surely the same should apply to our skincare?
Conventional skin care products these days are packed with synthetic materials. Pre-
servatives, emulsifiers, colours and fragrances which can also become carcinogenic,
cause allergies and disrupt hormonal balances. The skin is actually the largest organ of
the human body and absorbs high levels of substances with which it comes into contact .
Remember, anything that is placed on your skin is ultimately absorbed into your blood-
stream.
Parabens can be found in commercial moisturizers, shaving gels and cleansing gels and
many other personal care products. A huge percentage of the products you buy for every-
day use contain some form of paraben, so it can be difficult to find products that do not
use them. Parabens can mimic the hormone estrogen, which is known to play a role in
the development of breast cancers.
Another common ingredient of store big selling skincare is mineral oil or liquid petroleum.
This is a liquid by-product of the distillation of petroleum to produce gasoline and other
petroleum based products from crude oil.
Bring back the natural lustre of your skin by using natural skin care products. Nourish
with fruits, vegetables and natures waxes, oils & butters. Within you will find over 150
recipes for natural skin care.
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Equipment
The great news is—there is no special equipment needed to make your own skin care
products.
Avoid using aluminium, copper, and non-stick pans as they can affect the ingredients
beneficial properties.
Wire Whisk
Wooden Spoons
Size Conversions
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Important Notes:
The shelf life of your home made products will be shorter as they
do not contain the preservatives etc that the major cosmetic companies use. It is
good practice to make your batches smaller, ideally to be used within one month.
You can add natural preservatives such as Grapefruit Seed Essential oil and vitamin
e to preserve the life of your products .
Skincare recipes containing food products are best made to one application yields
or kept in the refrigerator and used within one week.
Store your products in dark containers or opaque packaging to keep them away
from the harmful effects of sunlight.
Ensure that when melting ingredients you use a double boiler as beeswax melts at
64C (147F). Beeswax can easily become damaged by localised overheating and if
it ignites can burn more ferociously than any chip pan fire. Beeswax does not boil - it
just gets hotter and hotter until it ignites.
Anti-oxidants extend the shelf life of your natural homemade beauty products by
reducing the rate of oxidation of your oils. You'll may want to use an antioxidant in
any formulation which contains fragile oils such as sweet almond, avocado, or eve-
ning primrose.
Please remember that almost no essential oils should be applied undiluted directly
to the skin. They should always be diluted via a carrier oil, cream or liquid.
Always do a patch test to test for sensitivity when trying a new recipe.
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How to tell your skin type
Dry Skin: Dry skin is delicate and thin with a fine texture. Tight and dry especially af-
ter washing, dry skin can become flaky and more susceptible to wrinkles. Fair complex-
ions tend to be dry
Normal Skin: Contains just the right amount of oil and is smooth and supple and not
prone to spots
Oily Skin: Tends to shiny with larger pores. Needs good maintenance to prevent out-
breaks of spots. Is more resistant to sun damage, harsh treatment and wrinkles.
Combination Skin: A combination of skin types. Forehead, nose and chin tend to be
oily, while cheeks are tight and dry
Aging or sun-damaged: This skin also feels tight with visible wrinkles, slack skin
tone -- especially around the cheeks and jaw line - with leathery texture and broken capil-
laries.
If you are not sure which skin type you are, try this test before going to bed.
Wash your face to remove all traces of dirt, oil and make up.
Do not apply any moisturizer or night cream or any other product that you normally
use.
Before washing your face next morning, press a piece of tissue paper or brown
wrapping paper to your face, especially chin, nose and forehead (T-Zone).
If the paper does not show any oily residue, you have dry skin. Normal skin will
show a small amount of oil and oily skin will definitely show a large stain
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Carrier Oils
Almond oil
A cold-pressed oil derived from almonds. It is scentless, free from petroleum residues,
and rich in vitamins and minerals. It is an excellent oil for skin softening and conditioning,
soothing dry, itchy skin, and it makes a delightful massage oil by itself, or with a few
drops of essential oil added. It may also be mixed into lotions, balms and soaps.
Apricot Oil
A rich oil with a light texture. It is well suited to mature or sensitive skin types. Used by
itself, it removes makeup and softens delicate skin around the eyes. It may also be mixed
into lotions and creams.
Avocado oil
A highly therapeutic oil rich in vitamins A, D and E, proteins, lecithin and amino acids.
With its many beneficial healing and regenerating properties, it works well to soothe and
heal scaly skin and scalp.
Calendula oil
Known for its regenerative and anti-inflammatory properties. Soothes and heals dry, irri-
tated, itchy skin.
Castor oil
Rich in fatty acids and due to its high viscosity, it is a good skin lubricant. It also acts as
an humectant. Works well combined with other oils found in soaps.
Olive Oil
Attracts moisture and forms a barrier to prevent a loss of moisture while allowing the skin
to breath and function normally.
Jojoba Oil
Natural jojoba oil serves as an excellent moisturizing agent with exceptional spread. The
lubrication properties leave a rich velvety non-oily feel on the skin, while retarding water
loss and enhancing the flexibility and suppleness. A good choice for use with those that
have oily or acne prone skin.
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Essential Oils—Benefits
Carrot Seed: Improves complexion. Adds tone and elasticity to skin. Beneficial for pre-
mature ageing and wrinkles
Chamomile: An excellent skin cleanser. Good for dry skins, smooths out broken capil-
laries, improving elasticity
Evening Primrose: Rejuvenate ageing skin. Reduce fine lines & wrinkles. Hydrates dry
skins
Fennel: Cleansing and tonic action for skin. Beneficial to mature skins
Geranium: Balances sebum and keeps skin supple. Good overall skin cleanser
Lavender: Valuable to all skin types. Promotes growth of new cells and balances se-
bum
Lemon: Brightens pale and dull complexions by removing dead skin cells. Cleansing for
oily skin and smooths out broken capillaries
Neroli: Helps with regeneration of skin cells and improves elasticity. Most beneficial to
dry, sensitive and mature skins
Orange: A good skin tonic. Aids with removal of toxins in congested skins. Also benefi-
cial for dry skins
Rose: Good for all skin types, particularly for dry & sensitive skin
Rosehip: Intensive skin rehydrator and a great Skin Moisturizer which nourishes your
skin
Sandalwood: Gives a softening effect and is good for ageing and dehydrated skins
Ylang Ylang: Has a balancing action on sebum. Effective for both dry and oily skins
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Carrier oil for normal skin:
Almond , Hazelnut, Apricot kernel
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Typical Skin Care Ingredients
Aloe Vera: is useful for preventing the aging of the skin. It nourishes the skin and tissues
with body-loving nutrients such as vitamin E and C.
Vitamin E: Vitamin e products help reduce the appearance of stretch marks, prevent the
appearance of age spots. It helps maintain the skin’s oil balance during the cleansing
process and reduces transepidermal water loss from skin and strengthens the skin’s bar-
rier function. Both anti-ageing and antioxidant.
Honey: A antimicrobial and antioxidant which softens skin and adds sweetness to reci-
pes.
Witch Hazel: Is a natural astringent which tones skin and is especially good for oily
skins
Aromatic Waters: Are used to treat a variety of skin ailments from acne to burns. A
by product of distilling essential oils
Cocoa Butter: This fat, which is expressed from the roasted seeds of the cocoa plant,
softens and lubricates the skin. Has a delicious chocolately aroma
Borax: Choose a natural source cosmetic grade Sodium Borate that does not contain
surfactants and detergents which are commonly found in commercial Borax products.
Borax acts as an emulsifier, natural preservative and buffering agent for moisturizers,
scrubs and bath salts.
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Typical Skin Care Ingredients
Shea Butter: Derived from the vegetable fat of the Karite Tree. It forms a breathable,
water-resistant film and is the leading natural product for moisturizing.
Carrot Seed Oil: Used in many skin care formulas for dry, mature, or wrinkled skin.
Mango Butter: Has beneficial moisturizing properties for lotions and acts as a mild lubri-
cant for the skin, making it an exotic and fun alternative for skincare products .
Anhydrous Lanolin: A soft, waxy material derived from the coating on raw wool.
Used as an emollient and moisturizer
Coconut Oil: Is rich in antioxidant nutrients that penetrate into the underlying tissues
of your skin to prevent and protect against the formation of free radicals
Glycerine moisturizing and cleans the skin. Vegetable glycerine adds a natural sweet-
ener to any recipe.
Essential Oils: Stimulate the tissue they come into contact with and are used for
therapeutic abilities
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How to Distill Water
You can distill water with an ordinary household pot and two pot lids. Boil water in a pot
covered with the first lid. After a while, you'll see that the water in the pot vaporizes, and
condenses on the lid (this is distilled water). Now replace the lid with the second lid, and
turn the first one vertically, so that all condensed water collects at one point, and then
pour it into a cup. Meanwhile, more distilled water condenses on the second pot lid, so
just repeat the above steps again... until you have a full cup.
Distillation will remove from water almost anything, even heavy metals, poisons, bacteria
and viruses. However, it does not remove substances that have boiling points at a lower
temperature than water. Some of these substances are oils, petroleum, alcohol and simi-
lar substances, which in most cases don't mix with water. Also, remember that sub-
stances removed from water remain in the boiler, so you'll need to clean it up every once
in awhile.
Distilled water can be used directly and does not need to be boiled again
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Emulsifying Face Cream
Skinspirations
Revitalizing Day Cream
Vitamin Packed Moisturizer
Night Time Nourishing Cream
Night Cream
Intense Moisturizing Cream
Moisturizing Wrinkle Cream
Jojoba Moisturizing Cream
Facial Toning Cream
Wrinkle Prevention Cream
Lemon Cleansing Cream
Rose Cleansing Cream
Strawberry Dream Cream
Basic Cold Cream Vanishing Formula
Basic Cold Cream
Apricot Cold Cream
Basic Moisturizing Cream 1
Basic Moisturizing Cream 2
Basic Moisturizer 3
Moisturizer for Thirsty Skin
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All Skin Types Revitalizing Day Cream
15g Beeswax
20 ml Avocado Oil
Warm the mineral water and slowly add to the oil, stirring constantly to ensure it
mixes
Remove the pan from the heat and stir the cream until it reaches room temperature
(otherwise it will separate)
Spoon the cream into a clean sterilized jar, place on the lid and shake until it be-
comes completely cool.
Skinspiration Tip: Essential oils need to be kept out of direct sunlight. Creams
containing essential oils are best kept in dark coloured containers or in a dark,
cool cupboard
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Vitamin Packed Moisturizer
Place camomile and water into a pan and bring to the boil. Cover and simmer for 10
mins.
Strain the liquid into a clean bowl and leave to cool
Gently melt the Lanolin and Beeswax in a double boiler
Slowly whisk in the oils, remove pan from heat and add in 2 tbsp of the Camomile
infusion. Ensure that you beat this in sufficiently
Pierce the vitamin capsules and squeeze them into mixture
Keep stirring the mixture until it cools to prevent separation
Once cool place into a clean and sterilized jar and store in a cool dark place for use
within 60 days
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Night Time Nourishing Cream
Place Comfrey in a small bowl and add boiling water. Cover with a porous cloth and
leave for 2 hours. Strain through doubled muslin (or similar), then add Borax.
Melt the cocoa butter and beeswax separately and measure the required quantities
into a bowl over a pan of simmering water.
Blend in sesame and wheat germ oils
Remove from heat and whilst stirring continuously add the comfrey infusion slowly
Stir until mixture thickens
The cream will be a pale brown colour and if you find the smell unpleasant add in 3
drops of your favourite essential oil.
Spoon cream into a clean and sterilized jar, cover the top with foil before securing
the lid.
Skinspiration Tip: Nourish your skin with natural oils and plant based emollients
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Night Cream
Melt oil, butter, and beeswax in heatproof glass measuring cup, over boiling wa-
ter or in microwave. (low heat)
Remove from heat just before beeswax is completely melted. Add the vitamin E
oil and lecithin and stir in between additions.
Mix rosewater and aloe together and slowly add to main mixture.
Continue stirring with a small metal whisk. Once mixture is cooled, add the es-
sential oil and stir.
Skinspiration Tip: This cream is especially good during dry or cold weather.
Lecithin is high in vitamin B, which helps to reduce oiliness and the formation of
blackheads
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Intense Moisturising Cream
1 ½ tbsp Beeswax
1 tbsp Emulsifying Wax
2 tbsp Anhydrous Lanolin
5 tsp Avocado Oil
1 tsp Glycerine
6 tbsp Water
2 tbsp Rose water
2 Vitamin E Capsules
1/2 tsp Borax
Melt the beeswax and emulsifying wax separately then measure them into a
basin over a pan of simmering water.
Blend in avocado oil and glycerine
Add the contents of the vitamin E capsules.
Remove from the heat and stir continuously whilst adding rose water, water
and borax.
Keep stirring until mixture cools and thickens.
Transfer to a sterilised screw top jar and cover top of the cream with a circle
of tinfoil.
Skinspiration Tip: This recipe produces a rich heavy cream which is ide-
ally applied before taking a bath or shower, as the steam will help the
skin absorb the cream. Rinse away excess cream with warm water and
then refresh face with cold water.
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Moisturizing Wrinkle Cream
Melt cocoa butter with the jojoba and pomegranate oils in a double boiler
Allow to cool slightly and add aloe vera
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Facial Toning Cream
Add ¼ cup of glycerine to flower water and place in a double boiler on a gen-
tle heat
Next add lanolin to the mixture and stir slowly until thoroughly combined
Add Spirits of Camphor and Benzoin Tincture and stir to blend
Remove from heat and beat mixture with an electric mixer until cream is cool
and fluffy consistency.
Spoon into a clean and sterilized jar and cover tightly.
Apply to face at night massaging into face for between 5-10 mins
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Lemon Cleansing Cream
Skinspiration Tip: Lemon Juice can irritate sensitive skin. Ensure that you do
a sensitivity test before applying anything new to your skin
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Strawberry Dream Cream (oily—normal skin)
½ oz Beeswax
1 ½ oz Almond Oil
1 oz Apricot Kernel Oil
4-5 Large Strawberries
8 drops Benzoin Tincture
Wash and drain the strawberries and squeeze out the juice through a sieve or
muslin
Heat the beeswax and oils together in a double boiler. Remove from heat
when melted and add strawberry juice
Beat the mixture until it is light and fluffy
Add Benzoin and beat until cool to prevent separation
1 oz Jojoba
1 ounce Grape seed oil
1/2 - 1 oz beeswax
2 oz distilled water
1 tsp Glycerine
1 tsp Borax
10 drops essential oil of choice (optional)
40 drops grapefruit seed extract as a preservative
.
Skinspiration Tip: Ensure you have clean and dry fingers when applying your
creams, even dipping a wet finger into your creams can contaminate them!
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Basic Cold Cream
2 oz Cocoa Butter
2 oz Beeswax
10 oz Apricot Kernel Oil
Melt cocoa butter and beeswax together in a double boiler and once
melted beat in apricot oil.
Remove from heat and mix thoroughly until cool
Pour into a clean sterilized jar
Skinspiration Tip: The concept of cold cream is quite ancient. Credit for the
invention is usually given to Galen, a second century Greek physician who de-
veloped an emulsion of beeswax, oil, rose petals, and water. The cream was
designed to moisturize and condition the face, and to help remove the harsh
makeup of the period. In some regions, cold cream is called ―cream of Galen‖
or ―Galen's cream‖ in a reference to this; the ―cold‖ in cold cream comes from the cool,
refreshing feeling that it leaves behind.
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Basic Moisture Cream 1
Place all ingredients in a heavy based pan/double boiler and heat gently and con-
stantly stir. Once mixture has come together place in a clean sterilized jar
Basic Moisturizer 2
Melt oil and beeswax together, remove from heat when melted
Add vitamin e oil and essential oil and keep stirring until all is combined
Pour into a clean sterilized jar and secure lid when cool
Skinspiration Tip: A vitamin E capsule added to your carrier oils acts as a natu-
ral preservative
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Basic Moisturizer 3
Heat the Jojoba oil, cocoa butter and emulsifying wax together and then add
water and grapefruit seed extract.
For extra moisture you can add ½ tsp of honey
Pour into a clean sterilized jar and place lid securely
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Body & Hand Skinspirations
Begone! Stretch Mark Cream
Moisturizing Cocoa Butter
Almond & Rose Oil Body Lotion
Coconut Almond Body Lotion
Eczema Lotion
Anti Ageing Mango Butter
Coconut Butter
Moisturizing Body Butter
Shea Butter Crème
Cocoa Butter for Hand & Nails
Cocoa Butter for Face & Hand
Rosewater & Glycerine Hand Cream
Intensive Overnight Hands
Cuticle Oil
Nail Conditioning Serum
Nail Buff
Brittle Nail Soak
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Begone! Stretch Mark Cream
1 Vitamin E Capsule
2 tsp Beeswax (grated)
¼ cup of Cocoa Butter
1 tsp Sesame Oil
1 tsp Apricot Kernel Oil
1 tsp Vanilla Extract
Pierce Vitamin E capsule and place all the ingredients together, except for
Vanilla Extract, in a heavy based saucepan and gently heat until cocoa
butter and beeswax have melted
Once mixture is cool place in a clean sterilized container and secure lid
tightly.
Combine beeswax and water and melt in a double boiler over a gentle heat
Add cocoa butter and stir thoroughly to combine
Gradually add the coconut, sesame and olive oils
Place mixture into a clean sterilized container and as it cools it will thicken
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Almond & Rose Oil Body Lotion for Normal to Oily Skins
Combine beeswax with distilled water and melt gently over a low heat
When mixture has blended transfer to a blender and blend on a low speed
While blender is running gradually add almond oil rose water and rose essen-
tial oil
As the mixture cools down it will thicken in consistency
Pour into a clean and sterilized jar and use sparingly
Melt almond oil, coconut oil, beeswax and lanolin over a gentle heat. Leave
to cool
In a separate bowl mix rosewater, aloe vera and rose oil. Pierce the vitamin e
capsule and add all to the beeswax and lanolin mixture. Whip together to en-
sure it is well blended.
Store in a clean, sterilized jar with a secure lid
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ECZEMA Lotion
1 tbsp Beeswax
2 oz. Shea Butter
2 tbsp Sweet Almond oil
10 drops German Chamomile
10 drops Lavender
10 drops Vitamin E oil
2 tbsp. Beeswax
2 tbsp Mango butter
8 tbsp. Coconut oil
10 drops Carrot Seed Essential Oil
Melt the beeswax and cocoa butter in a double boiler until liquefied.
Gradually blend in oils. Pour into clean sterilized glass jar.
Lotion will thicken as it cools.
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Moisturizing Body Butter
4 oz Shea Butter
4 oz Jojoba
1 oz Grated Beeswax
3 tsp Sandalwood Oil
Melt the cocoa butter in a double boiler over a low heat and when almost melted
add shea butter. Next add olive oil.
Remove from heat and add a few drops of the essential oil for fragrance.
Whisk vigorously until the mixture is light and fluffy (you may want to use an electric
hand whisk for this.
Spoon into a clean sterilized jar
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Cocoa Butter Cream for Hand & Nails
In a double boiler heat together beeswax, cocoa butter, jojoba oil and
lanolin. Once melted, remove from heat and leave to cool
Add essential oils and stir thoroughly
Pour into a clean sterilized jar with a secure lid
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Rosewater & Glycerine Hand Cream
1½ cups Rosewater
⅓ cup Glycerine
Combine all ingredients together and pour into a clean sterilized jar
Apply to hands as needed
Combine all ingredients together and whisk. Keep in refrigerator until ready to use
Before bed, cover hands generously in mixture and cover with a pair of cotton
gloves. In the morning rinse off the mixture with soap
Cuticle Oil
Pour both liquids together in a jar. Secure lid and shake well to blend.
Massage a small amount to each nail and gently push back the cuticle
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Nail Buff
Stir ingredients together. Once baking soda has dissolved in oil apply a small amount to
each nail and buff with a chamois buffer
1 tbsp Honey
1 tbsp Aloe Vera Gel
½ cup distilled water, boiled
1 tsp Vitamin E
5 drops of Rose essential oil
Combine honey, aloe vera and boiling distilled water, stir until combined and dis-
solved. Remove from heat and add vitamin e and essential oil.
Soak nails for 10 mins. Then dry hands with a soft towel
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Eye Treatment Skinspirations
Eye Moisturizing Cream
Aloe Vera Eye Cream
Eyelash Thickener Gel
Eye Makeup Remover
Dark Circle Eye Cream
Moisturizing Eye Makeup Removal Oil
Tired Eyes Tonic
Cucumber Eye Gel
Jojoba Eye Wrinkle Cream
Regenerative Eye Serum
Eye Cleansing Oil
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Eye Moisturizing Cream
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Eyelash Thickener Gel
Heat beeswax in a small bowl over simmering water, when melted add the almond oil
Allow mixture to cool slightly until it begins to solidify, then add witch hazel and essential
oils
Mix well and transfer to a small screw top jar
Apply a small amount with do not apply too much just a bare light coat or eyelashes will
stick together.
Blend all ingredients together. Apply with cottonwool to remove make up on and
around eyes
Melt Lanolin on a gentle heat and then add almond oil and stir into a thick
paste
Remove from the heat and add soybean flour and cold water and stir for 10
minutes
Apply nightly to the under eye area. Wash off with damp cotton wool after 15-
20 minutes
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Moisturizing Eye Makeup Removal Oil
Blend almond oil and castor oil together, then add cornflower water.
Apply a generous amount every night to remove eye makeup and moisturize eye
area
1 oz Rosewater
8 oz Water
9 Rosebuds
In a small pan add rosebuds and water and bring to the boil, lower heat and simmer
for 2 minutes until some of the water boils off.
Strain liquid into a clean jar and refrigerate
When cool add rosewater.
Enough for 4-7 eyewashes. Must be used with 3 days
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Jojoba Eye Wrinkle Cream Recipe
Put the jojoba oil, apricot-kernel oil and beeswax into a small saucepan and heat the
mixture over a double boiler on very low heat.
Remove from heat and stir to blend. While that is cooling, in another small sauce-
pan, warm the rose water over very low heat and add the borax; stir until the borax
is dissolved, and remove from heat.
Allow to cool to medium luke warm temp. Add to borax/rose water in the oil wax
blend. Rapidly stir wax and oils and rose water and borax mixture.
Allow to cool to room temp then add the carrot-seed essential oil.
Put the finished eye cream into a clean sterilized container
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Serums
Anti Ageing & Restorative Eye Serum
Vitamin E Eye Serum
Eyelash Serum
Vitamin C Serum
Nourishing Facial Serum
Acne Serum
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Anti Aging & Restorative Eye Serum
1 oz Jojoba oil
5 drops Chamomile essential oil
5 drops Rose essential oil
Combine essential oils with Jojoba oil and store in a glass bottle with a dropper top.
Apply 1 drop of the oil to your finger and gently smooth the oil beneath your eye and
onto the area just beneath the brow bone.
Eyelash Serum
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Vitamin C Serum
Acne Serum
*Please note acne may seem worse before it gets better, but IT does get better!
44
Lip Skinspirations
Luscious Lip Treatment
Lip Gloss
Moisturizing Lip Balm
Lemon Lip Balm
Lip Plumper
Lip Scrub
Protective Lip Balm
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Luscious Lip Treatment
Combine honey and glycerine and then add to mixture. Stir thoroughly to com-
bine. Finally, add essential oils.
Lip Gloss
Combine ingredients , except for essential oil and melt in a double boiler. When melted
add your essential oil and pour into clean pots.
46
Lemon Lip Balm
In a double boiler, heat the non-petroleum jelly and add the beeswax, stirring until
melted.
Remove from the heat and stir in the lemon oil.
Pour the mixture into a small screw-top jar or metal tin.
Lip Plumper
Pierce vitamin e capsules and combine ingredients together. Also acts as a lip gloss
*Never put Cinnamon Leaf Oil directly on your lips as it will burn
Lip Scrub
Pour a little olive oil into a cup and add enough brown sugar to make a paste.
Place onto lips and massage gently with fingertips using circular motion
12g beeswax
8g cocoa butter
2 ½ tbsp almond oil
½ tbsp honey
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Body/Face Scrub
Skinspirations
Lavender Body Scrub
Banana & Honey Scrub
Lemon Body Scrub
Minty Foot Scrub
Oatmeal Scrub
Ginger Cellulite Scrub
Mango body Scrub
Creamy Salt Scrub
Apple & Cornflour Scrub
Vanilla Coffee Scrub
Chocolate Honey Oats
Orange Scrub
Strawberry Foot Scrub
Honey Almond Scrub
Lemony Olive Hand Scrub
Dead Skin Cells Scrub
48
Lavender Body Scrub
Mix all ingredients together thoroughly. Store in a jar away from sunlight
Use scrub at least once a week
49
Minty Foot Scrub
Oatmeal Scrub
2 tbsp Oats
2 tbsp Raw sugar
2 tbsp Aloe Vera gel
1 tsp Lemon juice
Mix ingredients together and rub into cellulite affected areas in a circular motion
Rinse
50
Mango Body Scrub
1 Mango
½ cup Sugar
1 tbsp Honey
2 tbsp Milk
Blend mango flesh, sugar, honey and milk together in blender until smooth
Rub vigorously all over whilst standing in shower/tub and then rinse off with
warm water
Heat cream and salt together until thick and creamy. Apply in circular motion
to body and rinse off in shower
Mix corn flour with apple juice to form a paste. Apply in gentle circular
motion. Rinse with warm water to remove, then cool water to refresh
51
Chocolate Honey Oats Scrub
Mix cocoa, honey and oatmeal together and gradually add water to form a paste.
Apply gently in circular motion. Leave for 10 mins before rinsing off
Place coffee beans, clove powder and brown sugar in a grinder. Grind
coarsely, then add vanilla extract and oil
If you would like a runnier consistency add more olive oil
Any leftover can be kept in a jar
Orange Scrub
½ Orange
4 tbsp Oatmeal
Squeeze orange juice and use orange pulp and mix into oatmeal
Use immediately and scrub gently for a few minutes. Rinse off
52
Strawberry Foot Scrub
10 Fresh Strawberries
2 tbsp Olive Oil
1 tbsp Sea Salt
1 tbsp Sugar
2 tsp Lemon Juice
2 tsp Olive oil
Place the sugar in a small bowl. Add enough fresh chopped tomato to moisten, then
add yogurt.
Combine and apply to a clean, damp face, using fingertips to gently massage the
formula into skin.
Allow formula to remain on skin for 10 minutes, then rinse with warm water and pat
dry.
53
Mask Skinspirations
Anti Wrinkle Moisture Lock Mask
Firming Face & Neck Mask
Avocado Wrinkle Mask
Kiwi face Lift Mask
Face Firming Mask 2
Gram Flour Anti Wrinkle Mask
Honey Carrot Mask
Cucumber Yoghurt Mask
Oatmeal Mask
Simple Face Mask
Oatmeal Yoghurt Mask
Clay Mask
Strawberries & cream Mask
Milk n Honey Mask
Pumpkin Face Mask
Grapefruit Face Mask
Vitamin E Face Mask
Skin rejuvenation Mask
Rose Facial Mask
Mint Mask
Lemon Tea Mask
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Anti Wrinkle Moisture Lock Mask
2 tbsp Honey
2 tbsp Milk
Mix ingredients together and smooth over face and leave on face for 10 minutes
Remove mask and splash face with cool water
1 tbsp Honey
1 Egg White
1 tsp Glycerine
½ cup Plain Flour
1 ripe Avocado
5 tsp Olive Oil
Mash avocado flesh and add oil (add extra if needed). Mix well.
Apply to face and leave for 15 mins
Remove mask and splash face with cold water
55
Kiwi Face Lift Mask
56
Honey Carrot Mask
2 large Carrots
4 ½ tbsp Honey
Oatmeal Mask
¼ cup Oatmeal
¼ tsp Brown Sugar
1 tsp Honey
Water
57
Simple Face Mask
2 Egg Whites
2 tbsp Plain Yoghurt
Clay Mask
Mix the cat litter with water to form a paste and add a few drops of essential oil
Apply to face and leave for 15 mins
Remove with warm water
I find it is best to add ingredients to a blender and then pass through a sieve. This
makes sure there are no sharp bits of undissolved clay
NB: Don’t be alarmed by the Cat Litter, this is the same kind of clay as they use at Spas!!
Save yourself a fortune!
But make sure you buy only the 100% Natural Clay
58
Strawberries & Cream Mask
Mash together strawberries and sour cream and apply to face for 10-15 mins
Remove mask and splash face with cold water
Beat egg whites until soft peaks form , then add pumpkin puree and honey, mixing
well
Apply to face and leave for 15 mins
Remove mask with warm water and then splash face with cold water
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Grapefruit Face Mask
Beat eggwhite until soft peaks form. Add sour cream and grapefruit juice
Apply to face and leave for 15 mins
Remove mask with warm water and splash face with cold water
Vitamin E Mask
1 Capsule Vitamin E
1 medium ripe banana
¼ cup of Whipping Cream
Juice of ½ Orange
½ tsp Honey
Juice of 1 lemon
Mix all ingredients together and apply to face using cotton wool
Leave for 10-15 minutes and then rinse with warm water
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Rose Facial Mask
1 Rose
1 tbsp Rose Water
1 tbsp Plain Yoghurt
1 tbsp Plain Honey
Tear off rose petals and place in water to soak for a few minutes. Then crush in a
bowl
Add honey, rose water and yoghurt to crushed petals. Mix well and use immediately
Leave on face for 10 mins, then rinse with warm water
Mint Mask
½ Cucumber
1 tsp Cocoa Butter
1 Egg White
Handful of Fresh Mint Leaves
Roughly chop cucumber and place in blender with mint leaves. Mix to paste
Add cocoa butter and egg white and beat well
Apply to face and leave for 10-15 mins
Rinse off with cold water
Mix egg white until soft peaks form and then mix in remaining ingredients
Apply to face and leave for 10 minutes
Remove mask with warm water
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Various Skinspirations
Herbal Baby Oil
No Petroleum Jelly
Shaving Gel
No Petroleum Jelly 2
Antiseptic Balm
Facial Hair Bleach
Hand Sanitiser/Aftershave Gel
Lemon Elbow Bleach
Spa Like Hand/Foot Softener Treatment
Herbal Body Wrap
Nipple Ointment
Anti cellulite Massage Oil
Dark Spot Hand Mask
Bug Off Balm
Broken Capillaries Oil Treatment
Pimple Blaster
Diaper Rash Soothing Butter
Soothing After Sun Gel
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Herbal Baby Oil
Alternatively, place ½ cup of dried herbs in a crock pot and add 2 cups of olive
oil.
Place on lowest setting and leave to infuse for 4 hours.
Strain oil through triple layered cheesecloth
1 oz grated Beeswax
½ cup of Herbal Baby Oil
Shaving Gel
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No Petroleum Jelly 2
1 oz Beeswax, grated
¾ cup Sweet Almond Oil
Antiseptic Balm
2 oz Grated Beeswax
3 oz Sweet Almond Oil
1 oz Jojoba Oil
20 drops of Wheat germ oil
20 drops of Myrrh
20 drops of Tea Tree Oil
Lemon Juice
Honey
Apple
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Hand Sanitiser/Aftershave Gel
Rubbing Alcohol
Aloe Vera Gel
Few drops of favourite essential oil
Add 1 heaped tsp of dried peppermint to 1 cup of boiling water. Leave to in-
fuse for 10-15 mins. Strain
Add ½ cup of peppermint infusion to lemon juice and apply liquid on cotton
pads to elbows
Let it dry and then repeat 3 to 4 times. Do not remove after each application
4 oz Paraffin Wax
1 oz Olive Oil
20 drops of favourite essential oil
Few drops of Coconut/Olive oil (to coat your hands/feet)
Casserole dish greased with oil
Plastic Sandwich bags
Melt the paraffin wax, ounce of Olive oil and essential oil in a double boiler
Once melted carefully pour into a greased casserole dish and wait until a skin forms
on the top of the wax. When this occurs the wax is the right temperature to use
Prepare your hands or feet with a few drops of coconut/olive oil and dip each hand/
foot into the wax repeatedly until several layers of wax builds up.
Have someone to help you apply the plastic sandwich bags (or plastic wrap) your
hands and feet.
Place a bath towel over your hands/feet and relax for 30 minutes
To remove wax, simply peel off starting at wrist/ankle
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Herbal Body Wrap
Nipple Ointment
This ointment is for use several weeks before breastfeeding to lessen the
chance of cracked/sore nipples
Melt together the coconut oil, cocoa butter, honey and calendula oil
Add warmed distilled water and blend until no water droplets are present
Pierce vitamin E capsules and add to mixture
Pour into a clean, sterilized container
Massage ointment into nipple and surrounding area using gentle circular motions
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Anti-Cellulite Massage Oil
Mix together the grape seed, almond, avocado and wheat germ oils. Then add es-
sential oils. Massage into affected areas daily
Combine ingredients thoroughly and apply to hands and leave for 20-30 minutes,
then rinse. Follow with protective hand cream
Apply twice a week until you start to see a difference
½ oz Beeswax, grated
⅓ oz Cocoa Butter
3½ tbsp Sweet Almond Oil
1 tbsp Citronella Oil
Remove from heat and leave to cool slightly, then add essential oils
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Broken Capillaries Oil Treatment
Pimple Blaster
Soak a cottonwool ball in the apple cider vinegar and add drop of tea tree oil.
Dab the cottonwool ball on the pimple and leave overnight
1 ½ oz Shea Butter
3 ½ tbsp Jojoba Oil
2 drops Chamomile Oil
2 drops Lavender Oil
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Toner Skinspirations
Green Tea Toner
Lemon Toner
Lemon Lavender Toner
Rosewater Toner
Witchy Mint Toner
Honey & Lavender Toner
Anti Ageing Face Toner
Acne Face Toner
Vodka & Watermelon Toner
Summertime refreshing Toner
Basic Skin Toner
ACV Toner
Cucumber & Honey Toner
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Green Tea Toner
Combine all ingredients into a pot and bring to the boil. Reduce heat and
simmer for 10 minutes. Remove from heat and allow to cool.
Apply with a cotton wool ball after cleansing
Store in fridge for up to a week
Lemon Toner
Rosewater Toner
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Witchy Mint Toner
Mix all the ingredients well and apply with cotton pads
¼ tsp Honey
5 tbsp Mineral Water, warmed
4 drops Lavender essential oil
½ tsp Apple Cider Vinegar
Dissolve the honey in warm water. Add essential oil to apple cider vinegar
Store in refrigerator for up to 6 months
Shake well before use
4 oz Witch Hazel
5 drops Patchouli
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Acne Face Toner Recipe
:
4oz Witch Hazel
10 drops Tea Tree Essential Oil
Strain the watermelon juice to get rid of seeds and fruit pieces. Combine all ingredi-
ents in small bowl and stir well.
Pour the liquid into clean containers with tight-fitting lids.
Pour a small amount on a clean cotton pad and apply it to your face.
Store in fridge between uses to retain freshness.
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Basic Skin Toner
Combine all ingredients together and pour into a clean bottle. Store in the
bathroom
ACV Toner
4oz Apple Cider Vinegar
4oz Water
4 bags of Green Tea
1 bag of Chamomile Tea
10-15 drops of Tea Tree oil
10-15 drops of Jojoba oil
Pour the Apple Cider Vinegar into the container of your choice.
Heat the water to a boil, set aside and steep the tea bags in it for at least 30 min-
utes.
When cool, remove tea bags and be sure to squeeze them (your own washed fin-
gers work best) to get the trapped bit of tea liquid out. Add to the ACV.
Add the Tea Tree oil and Jojoba oil. The 10-15 drops is just a basic amount... add
more or less to your liking. Add some drops of Lemon essential oil to remove any
vinegar smell
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Pantry
Skinspirations
Almond Facial Cleanser
Chamomile Cleansing Milk
Olive Oil & Honey Cleanser
Honey Cleanser
Cucumber Cleanser
Lemon Cleanser
Avocado Moisturizer for Acne
Avocado Stone Massage
Papaya Face Peel
Natural Face Peel
Fruity Alpha Hydroxy Acid Wrinkle Peel
Facial Peel for Sensitive Skin
Smoothing Anti Wrinkle Serum
Avocado Wrinkle Cream
Cucumber Anti Wrinkle Cream
Anti Ageing Cream
Kiwi Cleanser
Fennel Cleanser
Baking Soda Cleanser
Strawberry Acne Cleanser
Cornstarch & Glycerine Cleanser
Oatmeal & Yoghurt Cleanser
Apple Honey Cleanser
Coconut & Vitamin E Cleanser
Mango Magic Moisturizer
Pomegranate Cleanser
No Puff Potato Eye Cream
Coconut Face Shine
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Almond Honey Facial Cleanser Recipe, Dry skin
Heat all ingredients in top of a double boiler for about 30 minutes, do not allow milk
to boil.
Turn off heat and let sit for about 2 hours, strain. Pour into a bottle and refrigerate.
Keeps for 2 weeks.
Combine each of olive oil and honey and mix it with two teaspoons of distilled water.
Apply this mixture evenly on the face and leave on for five minutes.
Rinse with lukewarm water and pat dry.
75
Honey Cleanser
1½ tbsp Honey
Oatmeal (grind to desired coarseness)
Cucumber Juice
Milk
Lemon Cleanser
76
Avocado Moisturizer for Acne/Oily Skin
1 ½ tbsp honey
Juice of ½ lemon
3 tbsp Plain Yoghurt
1 Egg White, whipped
Mix all ingredients together and apply to face and leave fro 15 minutes
Rinse with lukewarm water
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Natural Face Peel
1 fresh Pineapple
2 tbsp Oatmeal
1 tbsp Olive Oil
Mix all ingredients together and apply to face using a soft bristle brush
Leave for 10-15 minutes, then rinse with warm water
Moisturize
1 small Cucumber
2 tsp Green Tea
2 tsp of Chamomile Tea
1 tbsp Aloe Vera Gel
Peel the cucumber, take out the seeds and cut it in pieces. Put these in a food proc-
essor and mash them well. Strain this through gauze and keep the juice for later
Boil some water and make 1/2 cup chamomile and 1/2 cup green tea. Let them
stand for a few minutes and then strain them until you have 1/4 cup of each
Then add the cucumber juice and aloe vera gel and mix it well
Allow to cool before applying to face
Leave for 20 minutes and rinse with warm water
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Smoothing & Anti Wrinkle Serum
1 tsp Honey
1 tsp Olive Oil
½ tsp Lemon
Combine all ingredients together. Massage gently into skin and leave for 5-10
minutes.
Rinse off with warm water
½ Avocado
5 drops Almond or Olive Oil
½ Cucumber, cubed
1 Egg White
2 tbsp Mayonnaise
½ cup Olive/Wheat Germ or Avocado Oil
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Anti Ageing Cream
1 oz Glycerine
3 tbsp Honey
3 tbsp Wheat Germ Oil
1 oz Witch Hazel
½ oz Rose Water
Kiwi Cleanser
1 Kiwi, peeled
2 tbsp Plain Yoghurt
1 tbsp Almond Oil
1 tbsp Honey
1 tbsp Almond Meal
Fennel Cleanser
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Baking Soda Cleanser
1 strawberry
2 tbsp plain yogurt
2 .tbsp Cornstarch
2 tbsp Glycerine
½ cup water
Mix ingredients until smooth and heat in a small double boiler pan.
Heat until thick and clear; it will have the consistency of pudding, making sure it
doesn’t boil.
Cool completely, Use in place of soap to cleanse your skin.
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Apple Honey Cleanser for Acne/Oily skin
Pomegranate Cleanser
Combine all ingredients together. Place a small amount on a face cloth and gently
wash your face and neck. Rinse off with warm water
82
No Puff Potato Eye Cream
1 Potato (raw)
1 tsp Sour Cream/Yoghurt
1 tsp Castor Oil
Coconut Oil
Rosewater
Hand towel
Bowl of hot water
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