BSB Recipes 0319 PDF
BSB Recipes 0319 PDF
BSB Recipes 0319 PDF
contents
Introduction:
Who is Better Shea Butter®?
Skin: Your Body’s Largest Organ
Recipes:
1. Clarifying Face Mask
2. Tea Tree Acne Cream
3. Shea Anti-Wrinkle Cream
4. Rosehip Oil Daily Moisturizer
5. Two Ingredient Facial Serum
6. Coconut Shea Body Butter
7. Whipped Lavender Shea Body Butter
8. Apricot Shea Body Mousse
9. Cocoa Butter Lotion Bar
10. Sunscreen Lotion (SPF 20)
11. Vanilla Body Scrub
12. Shea Butter Soap
13. Eczema Cream
14. Stretch Mark Cream
15. Diaper Rash Cream
16. Shea Hair Conditioner
17. Peppermint Massage Salve
18. Shea Shaving Cream
19. Hands & Feet Salve
20. Peppermint Lip Balm
Medical Information: The Content of this eBook is for education purposes only, it is not
intended to be a substitute for professional medical advice, diagnosis, or treatment, and
has not been evaluated by the Food and Drug Administration. Always seek the advice of
your physician or other qualified health provider with any questions you may have regarding
a medical condition.
Copyright © 2014 Better Shea Butter. All rights reserved. No part of this publication
may be reproduced, distributed or transmitted in any form or by any means, including
photocopying, recording or other electronic or mechanical methods, without the prior
written permission of the publisher, except in the case of brief quotations in critical reviews
and certain other noncommercial uses permitted by copyright law.
WHO IS
BETTER
SHEA
BUTTER ?
®
www.BetterSheaButter.com
Austin, TX 78750
Ph. 832-554-6166
info@bettersheabutter.com
SKIN:
YOUR BODY’S
LARGEST
ORGAN
The skin is the largest organ of your body and it serves
several important functions, including protection,
regulating body temperature, and storing water, fat and
vitamins. Your Skin has its own metabolism, so just like
your digestive system will not metabolize certain foods
- mostly those loaded with chemicals - your skin won’t
process strange cosmetic ingredients.
Ingredients
1/2 Tablespoon Calcium Bentonite Clay
1/2 Tablespoon water
1/4 Teaspoon Rosehip Seed Oil
How to
Using a plastic or glass container, mix the Bentonite Clay
and water until you have a smooth paste.
Apply on clean, dry face for 5 minutes. Rinse off with cool
water
Ingredients
2 oz Unrefined Shea Butter
Drops Tea Tree Essential Oil
How To
Slowly melt the Shea Butter
Ingredients
2 oz Unrefined Shea Butter
1 Teaspoon Rosehip Seed Oil
1 Teaspoon Argan Oil
# Drops Carrot Seed Essential Oil
How to
Slowly melt the Shea Butter.
Remove from the heat and add the Rosehip, Argan and
Carrot Seed Oils. Mix well, set aside and let cool for 10
minutes
Take out of the fridge and whip the mixture for a few
minutes. You can hand whip it with a small whip or
fork, or with a small electric mixer.
Ingredients
1 TBS Shea Butter
1 TSP Argan Oil
1 TSP Rosehip Seed Oil
1/2 TSP Aloe Vera
The oil of 1 Vitamin E Capsule
20 drops of Lavender Essential Oil (the most gentle of
all Essential Oils, reduces excess sebum)
How to
Slowly melt the shea butter.
How to
Place 5-6 drops of Rosehip Seed Oil and 1-2 drops of
Lavender Essential Oil in the palm of your hand.
Ingredients
4 oz Unrefined Shea Butter
1 oz Coconut Oil
1 oz Almond Oil (or Jojoba Oil)
40 drops of your favorite Essential Oil (or mix of oils)
How to
Slowly melt the Shea Butter and Coconut Oil.
Remove from the heat and mix in the Almond Oil and
your Essential Oil or Oils of choice. Mix well.
Ingredients
8 oz Unrefined Shea Butter
3 oz Jojoba Oil (or Sweet Almond Oil)
1 TSP Vitamin E Oil
30 Drops Lemongrass Essential Oil
30 Drops Lavender Essential Oil
How to
Slowly melt the Shea Butter.
Let it cool off for 10 minutes, then put the oils in the
fridge for about 45 minutes.
Ingredients
8 oz Unrefined Shea Butter
3 oz Apricot Kernel Oil
40 Drops Grapefruit Essential Oil
How to
Slowly melt the Shea Butter.
Remove from the heat and add in the Apricot Oil and
Grapefruit Essential Oil, mixing well.
Ingredients
1 oz Cocoa Butter
1 oz Beeswax
1 oz Sweet Almond Oil (or Jojoba Oil)
Optional: 1/2 TSP of an Essential Oil of your choice (we
like Lemon, Sweet Orange or Peppermint, all seem to
smell delicious in combination with the Cocoa aroma)
How To
Slowly melt the Cocoa Butter and Beeswax. Be patient
as both take time to melt completely.
Remove from the heat and add the Almond (or Jojoba)
oil and the essential oils if desired. Mix well.
Ingredients
(Important Note: To achieve about 20 SPF, you need to mix 4
parts lotion + 1 part zinc oxide powder in weight.)
2 oz Unrefined Shea Butter
1 oz Jojoba Oil
1 oz Coconut Oil
1 oz Zinc Oxide Powder
How to
Zinc Oxide Powder is very fine and will stick to your fingers.
It is best to use gloves when working with it. Wearing a mask
or something to cover your nose and mouth is also advised to
avoid inhaling the powder.
Remove from the heat and add in the jojoba oil, mixing well.
Set aside and let the lotion cool off for a few hours.
VANILLA
BODY
SCRUB
Sugar or Salt?
Here’s a guide on choosing the right exfoliant for your
scrub:
Sugar: gentler than salt, the granules are round and less
abrasive, making it the ideal ingredient for weekly body
scrubs.
Ingredients
1 and 1/2 Cup of Salt or Sugar
1/2 cup of Unrefined Shea Butter
1/4 cup of Coconut Oil
1/4 cup of Raw Honey
1 Vanilla Bean
1 TSP Vanilla Extract
How to
Slowly melt the Shea Butter and Coconut Oil
Remove from the heat and mix in the Raw Honey, the
pulp of your Vanilla Bean and the Vanilla Extract. Mix well.
Pour the oil mixture over the Salt or Sugar and mix for a
few minutes. Enjoy!
SHEA
BUTTER
SOAP
Ingredients
2 oz of Melt & Pour Shea Butter Soap Base (you can
find this at local craft stores on on-line)
1 TBS Unrefined Shea Butter
1 TBS Dr. Bronner liquid soap (scent of your choice)
30 drops Essential Oil of your choice
Optional: Finely Ground up Oatmeal
How to
Using a double boiler, melt the Soap Base and the
Shea Butter.
Ingredients
4 oz Unrefined Shea Butter
2 TBS Wheat Germ Oil (or Jojoba Oil for gluten-free)
40 Drops Lavender Essential Oil
How to
Slowly melt the Shea Butter.
Remove from the heat and add the Wheat Germ Oil
(or Jojoba Oil), Lavender Oil and mix well.
Ingredients
2 oz Unrefined Shea Butter
2 oz Cocoa Butter
2 TBS Castor Oil (or Extra Virgin Olive Oil)
1 TBS Vitamin E Oil
30 Drops of Neroli Essential Oil
How to
Slowly melt the Shea and Cocoa Butters.
Remove from the heat and add the Castor (or Extra
Virgin Olive) Oil, the Vitamin E and Neroli Oils. Mix well.
Ingredients
2 oz Shea Butter
1 TBS Argan Oil
1 oz Aloe Vera Gel
2 TBS Zinc Oxide Powder
10 drops Lavender Essential Oil
How to
Place the Shea Butter, Argan Oil and Aloe Vera Gel
in a glass container and mix vigorously. If needed,
place your container in a shallow dish containing 1” of
hot water to help with the melting and mixing of the
ingredients.
Ingredients
1 oz Unrefined Shea Butter
1 TBS Argan Oil
2 TBS of a Conditioner of your choice (look for SLS,
Paraben and Fragrance free)
1/2 TSP Peppermint Essential Oil
How to
Slowly melt the Shea Butter.
Ingredients
3 oz Unrefined Shea Butter
2 oz Jojoba Oil
1 oz Beeswax
1 TSP Peppermint Essential Oil
How to
Slowly melt the Shea Butter and Beeswax.
Remove from the heat and add the Jojoba Oil and
Peppermint Essential Oil, mixing well.
Ingredients
2/3 cup Unrefined Shea Butter
2/3 cup Coconut Oil
1/4 cup Sweet Almond Oil
2 drops of Vitamin E Oil (or the content of 2 Vitamin
E capsules)
20 drops of Lavender Essential Oil
1/4 cup Baby-Mild Castile Soap (add in last)
How to
Slowly melt the Shea Butter and Coconut Oil
Ingredients
1 TBS Yellow Shea Butter
1 TSP Yellow Beeswax Pastilles
1 TSP Argan Oil
1 TSP Almond Oil
1 TSP Aloe Vera Gel
1 TSP RH Oil
20 drops of Ylang Ylang Essential Oil
How to
Slowly melt the Shea Butter and Beeswax, when
completely melted add in the Argan Oil, Almond Oil,
Aloe vera and Rosehip Oil and Ylang Ylang Essential
Oil. Mix well and remove from heat.
Ingredients
2 TBS Cocoa Butter
2 TBS Coconut Oil
1 TBS Beeswax
20 Drops Peppermint Essential Oil (or more
depending on your preference)
How to
Slowly melt the Beeswax, Cocoa Butter and Coconut
Oil.
Copyright © 2014 Better Shea Butter. All rights reserved. No part of this publication may be
reproduced, distributed or transmitted in any form or by any means, including photocopying,
recording or other electronic or mechanical methods, without the prior written permission of
the publisher, except in the case of brief quotations in critical reviews and certain other non-
commercial uses permitted by copyright law.