The document promotes eating vegetables and fruits for health and beauty. It uses songs to encourage consuming foods like ampalaya, sitaw, kalabasa, avocado, and bananas which provide nutrients while avoiding junk food and tsitsirya. The songs emphasize that eating the right foods like gulay and prutas can make you healthy, beautiful, and strong.
The document promotes eating vegetables and fruits for health and beauty. It uses songs to encourage consuming foods like ampalaya, sitaw, kalabasa, avocado, and bananas which provide nutrients while avoiding junk food and tsitsirya. The songs emphasize that eating the right foods like gulay and prutas can make you healthy, beautiful, and strong.
The document promotes eating vegetables and fruits for health and beauty. It uses songs to encourage consuming foods like ampalaya, sitaw, kalabasa, avocado, and bananas which provide nutrients while avoiding junk food and tsitsirya. The songs emphasize that eating the right foods like gulay and prutas can make you healthy, beautiful, and strong.
The document promotes eating vegetables and fruits for health and beauty. It uses songs to encourage consuming foods like ampalaya, sitaw, kalabasa, avocado, and bananas which provide nutrients while avoiding junk food and tsitsirya. The songs emphasize that eating the right foods like gulay and prutas can make you healthy, beautiful, and strong.
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BOOM TARAT TARAT (TUNE) COME ON WITH US AND START A
CONVERSATION WITH JUST US AND
BOOM PARYA TARONG(2x) KAMATIS TRUST ME YOU WILL GIVE IT A (2x) BAGOONG PAGLALAUKEM (2x) CHANCE NOW TAKE YOUR LIST UP PINAKBET(2x)AY NAGIMASEN TAKE A MOMENT TO PICKWHICH IS THE BEST ONE,TAKING A MOMENT UP ALL NIGHT (TUNE) TO WHICH IS THE BEST TO SERVE FOR TONIGHT,FEELING LIKE GREENY KUMAKAIN KA NAN NG KALABASA YES THAT’S RIGHT “BUT WAIT CAN PAMPALINAW NG MATA WE EAT PIZZA I DON’T FEEL LIKE GUGUGULAY UMINOM KA NG EATING GULAY TODAY,NO! WE MARAMING GATAS PAMPATIBAY NG HAVE NO CHOICE LET’S EAT GULAY BUTO GAGAGATAS AND GULAY,HMMI’M INLOVE WITH THE VEGETABLE,EATING HEALTHY LOVE YOUR SELF (TUNE) WITH NUTRITION,EATING JUNKFOOD IS NOT GOOD,I’M INLOVE WITH A KUMAIN KA NA NG GULAY VEGETABLE,LAST TIME I WAS AT MARAMI PANG PRUTAS EATING JUNKFOOD,AND IT DOESN’T SAMAHAN PA NG EHERSISYO FEEL LIKE GOOD EVERYDAY NOW IM PARA KATAWAN NATIN AY SUMIGLA EATING VEGETABLE,IM INLOVE WITH VEGETABLE… WAG KA NG KUMAIN NG JUNKFOODS YAN AY TALAGANG MASAMA SA ATIN WHAT MAKE YOU BEAUTIFUL AT MARAMING ASIN (TUNE)
WAG KA NG KUMAIN NG CANDY IM MALUSOG AT MALAKAS
MAY MASAMANG IDUDULOT PAGKAT AKO’Y KUMAKAIN NG MGA TULAD NG SORETHROAT PRUTAS MGA GULAY AT EXERCISE CHORUS:KAYA HALIKA KA NA BEING THE WAY---I’M HEALTHY IS KUMAIN NG MGA ENOU---GH MASUSUSTANSYANG PAGKAIN EVERYONE ELSE IN THE SCHOOL TULAD NG GULAY CAN SEE IT AT PRUTAS NA PAMPATIBAY NG EVERYONE ELSE IN THE SCHO---OL KATAWAN GULAY YOU LIGHT UP MY WOLRD SHAPE OF YOU (TUNE) LIKE NOBODY ELSE THE WAY YOU MAKE ME HEALTHY THE MARKET IS THE BEST PLACE TO GETS ME OVERWHELMED FIND A GULAY THAT”S WHY IM PATI MGA PRUTAS THAT FULL OF WALKING THROUGH ME AND MY NUTRIENTS FAM TAKE A STROLL TO THE IM MALUSOG OH OH MARKET WE WALK FAST AND PICK THESE MAKE ME BEAUTIFUL SLOW IF ONLY YOU KNOW WHAT I CAN TALONG SAKA OKRA SEE AVOCADO,BANANA,SANTOL,PAKWA YOU’D UNDERSTAND THAT N,MANGGA TSITSIRYA IS BAD FOR ME GULAY YOU LIGHT UP MY WORLD RIGHT NOW I’M LOOKING AT YOU LIKE NOBODY ELSE AND I DO BELIEVE THE WAY YOU MAKE ME HEALTHY THAT GO,GROW AND GLOW FOODS GETS OVERWHELMED MAKE YOU BEAUTIFUL PATI MGA PRUTAS THAT FULL OF OH OH OH THESE MAKE YOU NUTRIENTS BEAUTIFUL IM MALUSOG OH OH THESE MAKE ME BEAUTIFUL SO GO COME ON (REPEAT) YOU CAN’T BE WRONG EATING THE RIGHT FOODS IF ONLY YOU KNOW WHAT I CAN WILL MAKE YOU STRO—NG SEE YOU’D UNDERSTAND THAT JUST EAT GULAY TSITSIRYA IS BAD FOR ME NO,DON’T BE SHY RIGHT NOW I’M LOOKING AT YOU ANG MGA ITO’Y PAMPAHABA NG AND I DO BELIEVE BU----HAY THAT GO,GROW AND GLOW FOODS MAKE YOU BEAUTIFUL EVERYONE ELSE IN THE SCHOOL OH OH OH THESE MAKE YOU CAN SEE IT BEAUTIFUL EVERYONE ELSE IN THE SCHO---OL OH OH OH THES MAKE YOU BEAUTIFUL GULAY YOU LIGHT UP MY WORLD LIKE NOBODY ELSE I GOT YOU (TUNE) THE WAY YOU MAKE ME HEALTHY GETS OVERWHELMED KUMAIN KA NG GULAY,SAMAHAN PATI MGA PRUTAS THAT FULL OF RIN NG PRUTAS,BABY DON’T YOU NUTRIENTS WORRY MAY GULAY,I JUST WANT TO IM MALUSOG OH OH HELP YOU,HELP YOU TO BE THESE MAKE ME BEAUTIFUL HEALTHY,LOOKING LIKE YOU WANT TOO(HEALTHY DIIIIIEEET) IF ONLY YOU KNOW WHAT I CAN (DIEIEIEIEIET 2x) MAWAWALA ANG SEE MGA CALORIES!MAWAWALA RIN YOU’D UNDERSTAND THAT ANG MGA FATS,SO LET ME BE YOUR TSITSIRYA IS BAD FOR ME GUIDE,BABY I CAN HELP.KUMAIN KA RIGHT NOW I’M LOOKING AT YOU NA NG GU-GULAY, AND I DO BELIEVE WE CAN GET LOST MORE THAT GO,GROW AND GLOW FOODS CALORIES,WE CAN EAT MORE GU GU MAKE YOU BEAUTIFUL GULAY,LET ME BE YOUR OH OH OH THESE MAKE YOU GUIDE,BABY LET ME SING BEAUTIFUL MAGPADIET KA O NANANA.