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Tapping Benefits

Meridian Tapping Techniques involve tapping on various points on the body while focusing on negative emotions to release blocked energies and reduce stress. A tapping sequence targets a specific emotion while making positive statements. Benefits include reduced anxiety, stress relief, and help resolving emotional and physical issues. Additional techniques like using positive points on the forehead or Dr. Cook's Hookup method balance energy flow and connect brain hemispheres to create calmness. The book "Find and Use Your Inner Power" encourages readers to take charge of their lives using personal power through spontaneous healing, dowsing, and tapping into spiritual guides without credentials.

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213 views6 pages

Tapping Benefits

Meridian Tapping Techniques involve tapping on various points on the body while focusing on negative emotions to release blocked energies and reduce stress. A tapping sequence targets a specific emotion while making positive statements. Benefits include reduced anxiety, stress relief, and help resolving emotional and physical issues. Additional techniques like using positive points on the forehead or Dr. Cook's Hookup method balance energy flow and connect brain hemispheres to create calmness. The book "Find and Use Your Inner Power" encourages readers to take charge of their lives using personal power through spontaneous healing, dowsing, and tapping into spiritual guides without credentials.

Uploaded by

Anonymous hndaj8zCA
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as RTF, PDF, TXT or read online on Scribd
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what we discussed so far

How Meridian Tapping Works:

Meridian Tapping Techniques repair blockages or disturbances in the body's energy system created by
negative emotions.

A person chooses a specific emotion such as feeling anger, frustration, embarrassment, insult, or
belittlement to focus on prior to the tapping session.

During the tapping sequence the person focuses on the emotion to be reduced or cleared while also
making positive statements to offset the negative emotions.

The tapping of fingers tips on various points on the body release pent up energies.

Edge of hand - statement. ...'' Even though I'm [ ... clearly define problem .... ] I deeply and completely
forgve, love and accept myself and others, who may be part of my problem.'' As you proceed with
tapping, state new changes ...

.... brief phrase of problem or change from 1 - 8, tap as much as required,

1 top of head

2 edge of eyebrows
3 side of eyes

4 under eyes

5 under nose

6 under lip

7 under collar bone

8 wrist tap

- repeat as necessary...

Benefits of tapping

Optimism

Relaxation

Stress Relief

Peace of Mind

Calms Anxiety

Pain Management

Helps Resolve Emotional & physical Issues.

========================================================================

*** You can also use the Positive Points ( on bumps on forehead ) to handle issues.
BENEFITS

Relieves stress and pressure, and swiches on brain function, removes memory obstacles, helps
organisational capacity, gives emotional stability.

Method

Lightly touch the point above each eye half way between the hairline and the eyebrow with fingertips of
each hand.

Lightly touch the point above each eye half way between the hairline and the eyebrow with fingertips of
each hand. Focus on a more positive attitude, incident or feeling. Close your eyes and let the stress of
your body slowly gone, and feel the upcoming relaxation and comfort. Your fingertips may feel a bit
throb; continue the light touch until the throb keep up the pace or until you feel relaxation.
==================================================================================

*** Dr Cook's Hookup -


It helps create an aura of calmness around you.

This exercise connects all the energy circuits in the body at one time and gets the electrical

energy in the body moving when it is blocked. The figure 8 pattern of the arms and legs (part1)

follows the energy flow lines of the body. The fingertips touching (part 2) balances and connects

the brain hemispheres.

· PROCEDURE:

Sit comfortably erect in your chair. Put your left ankle over your right knee. Next, gook your

right hand around your left ankle. Then put your left hand over the ball of the left foot. (Some

people will feel better sitting with the right ankle over the left.) Sit this way for one minute,

breathing deeply, with your eyes closed and your tongue on the roof of your mouth. Uncross

your legs (part2) and put your fingertips together, continuing to breathe deeply for another

minute.

We do COOK’s HOOK-UPS whenever we feel

sad, confused, or angry. This cheers us up in

no time. The activity is done in two parts.

Grandpa is doing part 1. Grandma is doing

part 2. First your left ankle over your right

knee. Next, hook your right hand around your

left. Then put your left hand over the ball of

the left foot. (Some people will feel better

sitting with the right ankle over the left). Sit

this way for one minute, breathing deeply,


with your eyes closed and your tongue on the

roof of your mouth. During the second part,

uncross your legs and put your fingertips

together, continuing to breathe deeply for

another minute.

FIND AND USE YOUR INNER POWER = The future is yours. by Raymon Grace.

If you keep on doing what you're doing, you're likely to keep on getting what you're getting. If you do
nothing, nothing will happen. If you do something, something may happen. Here's how to do
"something" so you won't keep on getting what you're getting!

Raymon Grace, mountain man, dowser, healer, and full of folk wisdom, has written a book filled with
down-home stories of what happens when real people use their personal power to heal themselves and
take charge of their lives. Included here are stories of spontaneous healings, space clearing, the amazing
powers of the pendulum, dowsing, energy raising, exorcism, and tapping into the power of spirit guides.

Grace inspires readers to imagine the seemingly impossible, to harness the power of the mind, and to
open themselves to a world of endless possibilities.

You don't need academic degrees, expensive equipment, or spiritual credentials. All you need is a
willingness to learn the simple principles and put the techniques to use. This book shows you how to
change your life.

Direct your intent to reshape your world!!!


I only have the 1st. chapter of the book. only 22 pages

...quite mind blowing and simple...!

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