Theory: Polyvagal
Theory: Polyvagal
Theory: Polyvagal
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Purpose:
This resource has been developed for professionals to provide a summary of the Polyvagal Theory hierarchy of states and how that might present in
children and young people with whom they work. This infographic can be used as a summary for reflection or provided to care team members and
those who are also supporting the child or young person. It seeks to summarise the experience of states of social engagement, mobilization and
immobilization. This may also link to discussions professionals might have regarding the Window of Tolerance. It outlines how children might present in
each state, what might be happening for them and provides a starting point for responding in ways that meet their needs.
Audience:
This resource can be used with all of those working with the child or young person – either to present this information or as a reminder. Equally, it could
also be used as a discussion point with the child or young person to help them to understand these different states, and to perhaps add the unique
experiences and responses of that child or young person.
Fight, flight, active freeze, action oriented I am feeling: Help me to down regulate
You might say I am: • Anxious, Frightened, Lonely, Hurt • Keep me safe
Confused, Overwhelmed • Co-regulate – be safe, attuned and responsive to me
MOBILISATION
• Aggressive
• Loud My body says: • Use movement – big then smaller, jumping,
• Fighting • Run away hanging, swinging, climbing, star jumps
• Running away • I’m hot • Create a safe space near you where I can retreat
• Hyperactive • I can’t sit still to until I calm down
• I need to move • Model deep breathing
• Repair our relationship – ‘we are ok and our
relationship is strong’
Grounded in the work of Dr Dan Siegel, Dr Stephen Porges and Dr Bruce Perry