T it le : Term 2 Netball Program

Da t e : Ve nue : Dura t io n: No o f P la ye rs : Abilit y / Le ve l: Equipm e nt :

0 4 /0 5 /20 11 Sm it hf ie ld PS Co urt 1 4 5 m ins 30 st ude nt s Be ginne r Bag o f ne t balls, bibs t o dif f e re nt iat e t e am s
Se s s io n G o a ls : P e rs o na l Co a ching G o a ls :

to build basic skills in Netball emphasis o n basic skills o f passing, catching

to play a 20 min game o f Netball (2x 10 min halves) emphasis o n fo o twao rk; running, sto pping, pivo ting
appreciate the skills o f running/sto pping, passing and sho o ting

Ti m e Ta s k / Acti vi ty / S e s s i o n Co n te n t Co a ch i n g P o i n ts
Basic Skills- running/st opping/pivot ing
Running/s t o pping/pivo t ingRunning t he gua nt le t Int e rce pt ing - a ngle s Fi n a l p r o g r e s s i o n . B a l l h a n d l i n g
P l a ye r s 2 a n d 3 s ta n d j u s t i n fr o n t o f a
De m o n s tr a te r u n n i n g te ch n i q u e a n d s to p p i n g wi th o u t m o vi n g 1 fo o t ( a s 1 fo o t m u s t r e m a i n l i n e . Wh i te 1 s ta n d s i n th e m i d d l e b u t
a n ch o r e d wh e n s ta ti o n a r y) j u s t b e h i n d th e l i n e , a n d i s r e a d y to
De m o n s tr a te th e p i vo t, tu r n i n g to l o o k fo r a te a m m a te to p a s s th e b a l l m o ve , o n h e r to e s . Th e fe e d e r fe e d s
De m o n s tr a te th e l u n g e fo r a p a s s e d b a l l a n d s to p . th e b a l l to o n e o f th e p o s ts a n d th e
wo r ke r m u s t m o ve fo r wa r d to i n te r ce p t
S tu d e n ts p r a cti ce i n g r o u p s o f 3. Ru n to g e th e r , s to p . P i vo t, l u n g e , s to p . ( b a l l s a r e n o t n e ce s s a r y fr o th e p a s s b e fo r e r e tu r n i n g to h e r s ta r t
th i s s ki l l s ) p o s i ti o n .Th e wo r ke r m u s t d r i ve fo r wa r d
Re p e a t s ki l l a n d d e m o n s tr a te a s n e ce s s a r y. to ta ke th e b a l l i n fr o n t o f th e p o s t a n d
1 5 m i n u te s a t a n a n g l e m a ke s u r e th e d e fe n d e r i s
P ro gre s s io ns : p r e p a r e d b e fo r e th e n e xt p a s s i s m a d e .
Co m p l e te b a s i c s ki l l wi th a cti vi ty. 15 m ins
In a d e s i g n a te d a r e a , u s i n g l i n e s o r co n e s , th e wh i te te a m End o f Se s s io n1:
m u s t a tte m p t to d o d g e p a s t e a ch d e fe n d i n g p l a ye r . 2 n d s e s s i o n wi l l l o o k a t fu r th e r b a l l h a n d l i n g /fo o twa o r k a n d g o a l s h o o ti n g
De fe n d i n g p l a ye r s m u s t o n l y u s e s i d e wa ys m o ve m e n ts i n
o r d e r to p r e ve n t th i s .
De fe n d e r s to b e l i g h t o n th e i r fe e t a n d u s e s m a l l , q u i ck
s te p s to m o ve
Atta cke r s to u s e s h a r p a n d co m m i tte d m o ve m e n ts

O t he r Co m m e nt s : Eva lua t io n:
This skill building lesso n plan is fo r Sessio n1 o nly. Sessio n 2 will build o n these
skills leading to a mini game.

1/1
De s ig ne d us ing Sp o rtp an O nline Planne r, www.s p o rtp lan.ne t/p lanne r