9/19/21, 3:31 PM M1- Post Task : Nutrition and Diet Therapy- NCM 105 (lab)-EMRAMOS

M1- Post Task

Due
Aug 21 at 4pm
Points
20
Questions
20
Available
Aug 19 at 2pm - Aug 21 at 4pm
2 days
Time Limit
10 Minutes

Instructions
Prepare for a  multiple choice  type of quiz. 

This quiz was locked Aug 21 at 4pm.

Attempt History
Attempt Time Score
KEPT Attempt 2
3 minutes 20 out of 20

LATEST Attempt 2
3 minutes 20 out of 20

Attempt 1
9 minutes 13 out of 20

Score for this quiz:

20 out of 20
Submitted Aug 19 at 5:18pm
This attempt took 3 minutes.

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9/19/21, 3:31 PM M1- Post Task : Nutrition and Diet Therapy- NCM 105 (lab)-EMRAMOS

Question 1 1
/ 1 pts

What is the nutrient added in CEREALS?

 
vitamin c

 
iodine

Correct!  
iron

 
vitamin a

Question 2 1
/ 1 pts

What is the nutrient added in Cooking oil?

 
Iodine

Correct!  
Vitamin a

 
iron

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Vitamin c

Question 3 1
/ 1 pts

What is the nutrient added in  filled milk?

 
vitamin c

Correct!  
Vitamin a

 
calcium

 
iron

Question 4 1
/ 1 pts

What is the nutrient added in FLAVORED GELS?

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Correct!  
vitamin c

 
Vitamin b1

 
Vitamin a

 
folate

Question 5 1
/ 1 pts

What is the nutrient added in salt?

 
iron

 
calcium

 
vitamin e

Correct!  
iodine

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Question 6 1
/ 1 pts

What is the nutrient added in REFINED SUGAR?

 
iron

 
Thiamine

Correct!  
Vitamin a

 
iodine

Question 7 1
/ 1 pts

What is the nutrient added in RICE?

Correct!  
iron

 
Vitamin a

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9/19/21, 3:31 PM M1- Post Task : Nutrition and Diet Therapy- NCM 105 (lab)-EMRAMOS

 
thiamine

 
iodine

Question 8 1
/ 1 pts

What is meant by sodium free?

 
less than 1 mg

 
0 mg

Correct!  
less than 5 mg

 
less than 10 mg

Question 9 1
/ 1 pts

What is meant by  fat-free?

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less than 0.2 grams

Correct!  
less than 0.5 grams

 
0 grams

 
less than 3 grams

Question 10 1
/ 1 pts

What is meant by low fat?

 
No answer text provided.

Correct!  
less than 3 gram

 
less than 0.5 grams

 
less than 3 grams

 
less than 10 grams

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Question 11 1
/ 1 pts

In food, pyramid, the recommendation is to choose sparingly the food that

provides few nutrients and are high  in protein, fat, salt and sugar 

 
True

Correct!  
False

protein is not included

Question 12 1
/ 1 pts

in pinggang pinoy, the recommended  amount of water intake is 1-2 glasses

every meal 

Correct!  
True

 
False

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Question 13 1
/ 1 pts

Which of the following principles of healthy eating that suggest to avoid

excessive consumption of a certain food item 

 
Balance

Correct!  
Moderation

 
Variety

Question 14 1
/ 1 pts

Which of the following is not an example of Energy -giving foods?

 
Sweet Potato

 
Bacon

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Correct!  
Brocolli

 
Canola Oil

Question 15 1
/ 1 pts

Food pyramid for teenagers recommends to eat at least 3 servings of fruits

everyday

Correct!  
True

 
False

Question 16 1
/ 1 pts

In Nutritional guidelines for Filipinos, the no.1 guideline is to 

"Eat a variety of foods every day to get the vitamins needed by the body"

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True

Correct!  
False

Eat a variety of foods every day to get the nutrients needed by the body

Question 17 1
/ 1 pts

Consume fish, lean meat, poultry, egg, dried beans or nuts daily for
regulation of body processes.

 
True

Correct!  
False

Consume fish, lean meat, poultry, egg, dried beans or nuts daily for growth
and repair of body tissues

Question 18 1
/ 1 pts

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Breastfeed infants  from birth up to 6 months then give appropriate

complementary foods while continuing breastfeeding for 2 years and
beyond for optimum growth and development.

 
True

Correct!  
False

Breastfeed infants exclusively from birth up to 6 months then give

appropriate complementary foods while continuing breastfeeding for 2
years and beyond for optimum growth and development.

Question 19 1
/ 1 pts

The following are examples of GROW foods except for 

 
Cheese

Correct!  
Ginger

 
Nuts

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Legumes

Question 20 1
/ 1 pts

Consume milk, milk products and other Iron-rich foods such as small fish
and shellfish, every day for healthy bones and teeth.

 
True

Correct!  
False

Consume milk, milk products and other calcium-rich foods such as small
fish and shellfish, every day for healthy bones and teeth.

Quiz Score:
20 out of 20

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