Sport Biomechanics
Sport Biomechanics
Biomechanics
The sport science field that applies the laws of mechanics and physics to performance Involves the analysis of human movement and technique. An understanding of performance through modelling, simulation and measurement. Identify ways in which to get the greatest gain with the least amount of effort Identify areas of weakness, prevent injury and increase efficiency of sport specific movements. Used to design kit and equipment leads to improved performance
Motion analysis uses a force plate and the centre of four cameras to help to analyse the movement to identify weaknesses. Force Plates - It measures the amount of force an athlete can impart in a certain amount of time. The force plates are linked to a computer and can measure up to 500 times a second. Power Gauges - Devices that measure power accurately. Commonly used in cycling. Measures force being applied to pedals. Cyclists can predetermine their ideal power outputs. Wind-tunnels, aerodynamics and water-dynamics - Analysis allows fine analysis of performance. Small adjustments can make a significant difference. Considers clothing, body position, design and shape of the equipment.
GPS Technology - Satellite navigation system. Increasingly important technology in sport. Supports navigation in the wilderness, skiing, cycling, trekking. Identify distance, height, speed, stride, heart rate. Pedometry - A device that counts the distance you walk or run. It senses movement and counts steps. Requires calibration to your stride length. Can be used to calculate calorific expenditure over a day, thus informing required input. Heart rate monitors - Used by most elite performers and many amateur performers. Most popular method of measuring intensity of training over time. Immediate read out on wrist watch, can include readout. Identify training levels.