Learn about coconut oil pulling and oil pulling benefits, plus hear about my experience with this interesting ancient practice.

A step by step guide for how to start coconut oil pulling if you've never done it, and what our oil pulling routine looks like after two years of oil pulling

There are so many benefits to oil pulling, including healthier gums and a balanced oral microbiome. Learn more about this ancient practice and how to do it!

Oral health is extremely important for the health of the rest of your body. One super easy way to improve your oral health is oil pulling.

"I'm less bloated, have clearer skin, and my teeth are whiter!" Learn how to oi pull with coconut oil and the benefits of oil pulling with coconut oil.

Oil Pulling Oil pulling is an ancient Ayurvdeic natural remedy for improving health. When you get up in the morning, before you eat or drink anything, put 1/2 to 1 Tablespoon of oil in your mouth, they say any kind will do, coconut or castor oil are popular, and health benefits, white teeth and healthier gums. While you are swishing it becomes toxic so please spit carefully into garbage bin or toilet, rinse mouth a couple times, and clean as normal. #oilpulling #castoroil

I'd heard about Oil Pulling from friends, often with amazing results, but for some reason oil pulling had just seemed too simplistic to me.

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It’s no secret that many people are unhappy with the color of their teeth. In a world where white teeth are seen as a sign of beauty and success, it’s no wonder that so many people are looking for ways to get whiter teeth. There are a number of options available, from expensive professional treatments to over-the-counter whitening products. More info!..👉💖 www.thewellthieone.com #coconut #coconutoil #oilpulling #teethcare