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    Brain Rot

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    vitor.voloski

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    Brain Rot

    Uploaded by

    vitor.voloski
    21K views1 page

    Original Title

    brain rot

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    © © All Rights Reserved

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    Copyright:

    © All Rights Reserved
    Download as TXT, PDF, TXT or read online from Scribd
    Download as txt, pdf, or txt
    21K views1 page

    Brain Rot

    Uploaded by

    vitor.voloski

    Copyright:

    © All Rights Reserved
    Download as TXT, PDF, TXT or read online from Scribd
    Download as txt, pdf, or txt
    of 1

    - People who have brainrot don't filter what comes into their minds.

    Brainrot is
    cognitive rusting caused by not using it.
    - The concept of loss/rejection is common, but people with brainrot will create
    conclusions and allow their mind to be 'colonized' by negative thoughts caused by
    said common problems. People with brainrot live their life reactively - what other
    people do determines your motivation. They will always be reacting and responding
    on a loop and never pick a direction to go towards to.
    - Think: what is the factual truth of the situation before me?
    - What did the person say/what happened, and what is my interpretation of it?
    - Stretch those two things apart
    - We are sensory-bombarded by information and thoughts that make it hard to
    concentrate on other tasks, thoughts will multiply and colonize your brain (modern
    technology is good at this)
    - If you don't filter perceptions and you're colonized, your mind adapts by forming
    ego eg. I can't do something because I'm lazy = your mind makes a negative
    conclusion, tanks your motivation.

    - Solution: Any time your mind says "I am ..." do your best to absolutely ignore
    it. Recognize that conclusions about yourself are based on unfiltered perceptions.
    Set it aside and try to think: "Alright, I will give it a shot anyways".
    - Any time you notice yourself making a comparative statement ask yourself: What is
    the effect of this comparison? The answer is: The comparison exists to discourage
    you from acting.
    - Eliminate the ego: Ask yourself, who are you? Discouraging thoughts = you let the
    identity of yourself determine what you actually do. But the truth is = what you
    do, determines who you are.
    - Domino effect: You're afraid of doing something yet you do it anyways which
    gives you a good feeling. From there, your motivation goes up and you're willing to
    try more things.
    - Ask yourself what kind of sensory inputs create and destroy motivation (limit
    technology, go for a walk, colonize your mind with positive influences).

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