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RB WeightLoss-MP-Compressed 1

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35 views3 pages

RB WeightLoss-MP-Compressed 1

Uploaded by

Saulat
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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WEIGHTLOSS

MEAL PLAN MAINS

DAY 1 DAY 2 DAY 3 DAY 4 DAY 5

Vegetable Egg with Peanut Butter Whole Wheat The Great Greek
Crepe Suzette
Omelette Parfait Cheese Manakeesh Breakfast
BREAKFAST

Pistachio and Basil Beef and


Balkan Beef Kababs Chicken Kabsa Cajun Beef Burger
Chicken Ball Eggplant Kofta
LUNCH MEAL

Chicken Tawook Truffle Mushroom and


Maple Pecan Fish Eggplant Moussaka Fish Kabsa
Platter Rosemary Chicken Pizza
DINNER MEAL

www.rightbite.com Meal plans for every lifestyle


WEIGHTLOSS
MEAL PLAN SIDES

DAY 1 DAY 2 DAY 3 DAY 4 DAY 5

Sicilian Eggplant Broccoli Stir-Fry


Baba Ghanouch Turkish Kisir Salad Loubieh bi Zeit
Caponata with Basil With Ginger & Sesame
SIDE DISHES

Right Bite’s Beta Leek and Rocca and Parmesan Soothing Carrot Chinese
Tom Youm Soup Butterbean Soup Italian Salad Ginger-Spiced Soup Cabbage Salad

www.rightbite.com Meal plans for every lifestyle


WEIGHTLOSS
MEAL PLAN SNACKS

DAY 1 DAY 2 DAY 3 DAY 4 DAY 5

Low Fat Fruits of Low Fat Laban Low Fat


The Forest Yoghurt Low Fat Milk Cacao Milk
Plain Yoghurt
BEVERAGE
MORNING

Grapefruit, Mango and


Grapes, Red Coco Colada Boost N’ Bust Seasonal Fruit Salad
Strawberry Fruit Salad
FRUIT SNACK
MORNING

Chocolate Chocolate Swirl


Chocolate Fudge Cake Maamoul Bil Jouz Fatayer with Cheese
Pumpkin Truffles Cheescake
AFTERNOON
SNACK

www.rightbite.com Meal plans for every lifestyle

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