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Personality Development

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dilpreet
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20 views

Personality Development

Uploaded by

dilpreet
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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What comes

to
mind……??
Physical

Emotional

Intellectual

Social

Psychological

Spiritual
Where do I start from
TRAITS OF PERSONALITY
Self Awareness – Self Analysis
To know your
feelings and
emotions

To experience
a more To understand
conscious your real
and intentions
successful life

Self Awareness
Self Analysis

To project To develop
your positive your own
personality identity

To adapt to
situations
ADAPTIBILITY
Adaptability

Flexibility
Willingness
(Attitude)

Versatility
Ability
(Aptitude)
Strategies to enhance your adaptability skills:

➢ Accept the fact the changes are inevitable


➢ Open your mind to new ideas
➢ Avoid baseless assumptions and rigid thinking
➢ Develop the ability to accept your mistakes and attempt to
correct your behaviour
➢ Think of strategies to handle unexpected situations
➢ Be ready to modify strategies if it doesn’t work
➢ Take every failure is a learning step
➢ Believe in innovation. Don’t rely on tested solutions
➢ Show interest in taking up new roles and responsibilities
➢ Be ready for surprises and challenges
RESILIENCE
Confidence
Motivation
Optimism
Resilience Adaptability
Sociability
Endurance
Vitality
Emotional Intelligence and Empathy

Social Self
Awareness Awareness

Relationship Self
Management Management
BENEFITS OF EMOTIONAL INTELLIGENCE
Decision Making Team Work

Presentation Skills Communication, Social Skills

Empathy, Trust Accountability

Time Management Customer Service

Stress Tolerance Flexibility

Anger Management Change Tolerant


STRATEGIES TO DEVELOP EI

➢ Try to recall your inappropriate


behaviour
➢ Understand your likes and dislikes
➢ Use your body language
➢ Put yourself in the position of others
➢ Avoid blaming others for your
actions
EMPATHY
➢ Heal misunderstanding between people
➢ Mend relationship, both personal and
professional
➢ Lead your listeners to better understanding
➢ Relieve tensions
➢ Develop trust in others
➢ Bring about a change in one’s life
STRESS MANAGEMENT
• Health
• Safety
Personal
• Unfortunate Events
• Financial

• Work overload
• Meeting
Professional Deadline
• Work life
balance

• Environment
• Relationships
Social
• Unfortunate
events in society
Strategies for Managing Stress
➢ Believe that stress can be managed
➢ Boost your metabolism
➢ Relax your body and mind – TAKE A
BREAK
➢ Develop problem solving skills
➢ Avoid using ineffective coping strategies
➢ Develop good friendships
➢ Be optimistic and think positively
CONFIDENCE BUILDING
FACTORS CONTRIBUTING TO BUILDING YOUR CONFIDENCE

Your upbringing and your


relationship with your
Your achievements/failures family members and Your active interaction with
in your personal, relatives. teachers, fellow students, seniors,
academic and etc and your performance in
professional life school.
HOME
SUCCESS/FAILURE
SCHOOL/COLLEGES
Your life experiences – Your encounter with people
happy/sad, and how EXPERIENCES CONFIDENCE from different cultures,
you have handled them SOCIETY regions, attitudes etc. and
how you cope with the
difference
MEDIA
OPINIONS/VIEWS

What others think, feel, say about you: their Social networks, TV channels,
positive/negative views of your behaviour, films etc may influence due
attitude, appearance, performance, etc. to comparing yourself and
Their likes and dislikes may as well other media personalities in
influence your confidence. term of their manners,
appearance, communication
skills, personality etc.
TEN CHARACTERISTICS OF CONFIDENT PEOPLE
➢ POSITIVE THINKING
➢ RISK TAKING
➢ OWING MISTAKES
➢ SOCIABLE
➢ COMPLETE GRASPING
➢ BALANCED VIEWS
➢ OPEN BODY LANGUAGE
➢ NOT GIVING UP
➢ NOT HESITATING TO ASK FOR HELP
➢ LISTENING MORE THAN SPEAKING
WHY SELF CONFIDENCE IS IMPORTANT..!?

Clear
Freedom thinking
Feel from Improved and
Good Anxiety sociability decisions

Courage High self


esteem Better
to raise personality
ambition
Greater
bar
success
Higher
Enhanced ambitions
posture
Self Esteem
Learn to appreciate yourself Don’t try to be a perfectionist Don’t compare yourself with others

Set realistic targets Help others

Self Efficacy
Specific strategies Earlier successes Vicarious experiences

Appreciation from others Self Motivation

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